Anxiety Counselling in Cambridge

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Photo of Anne Lewis, Counsellor in Cambridge, England
Anne Lewis
Counsellor, MNCS Accred
Verified
I’m an online counsellor working with clients who struggle with anxiety , low self-esteem, and grief. I have experienced anxiety in the past and, with the help of good therapy, I was able to understand and reduce my anxiety ; so, I particularly enjoy helping clients who feel anxious or overwhelmed and who feel it is affecting their ability to have good relationships with others. I can help you to understand what is causing you to feel anxious and overwhelmed, and to empower you towards change so that you can feel happier within yourself and begin to enjoy good and healthy relationships.
01223 981530 
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Cambridge CB24
Offers online therapy
Photo of Nicholas Cook, Psychologist in Cambridge, England
Nicholas Cook
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I have helped many people cope with stress, overcome anxiety , beat depression and reduce their drinking before it took over their lives completely.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
01223 734685 
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Cambridge CB1
Photo of Monika Sobczak, Counsellor in Cambridge, England
Monika Sobczak
Counsellor, MNCS Accred
Verified
Is anxiety taking pleasure out of your life? Finding it difficult to believe in yourself again? Life seems overwhelming? I assist you in unravelling your troubles. Through honest dialogue, I will provide you with a reliable, meaningful, supportive and ethically confidential relationship. There are several contrasting approaches in the counselling/therapy field where I integrate powerful ideas from most of them in order to meet your needs.
01223 981512 
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Cambridge CB5
Offers online therapy
Photo of Marzio Ascione, Psychologist in Cambridge, England
Marzio Ascione
Psychologist, PsychD, CPsychol
Verified
Whether you need treatment for anxiety , OCD, stress, depression or another psychological or neuropsychological issue, Dr Ascione will identify and discuss with you a suitable treatment plan.
Dr Marzio Ascione is a Consultant HCPC registered clinical psychologist and Associate Fellow of BPS. Dr Ascione has over 20 years’ experience in clinical neuropsychology and mental health within the NHS and private sector. He has worked as Clinical Psychologist and Researcher for Cambridge University Hospital, Central and North West London NHS Foundation Trust, East London and City Mental Health Trust, West London Mental Health Trust, University of Milan, King’s College London. Dr Ascione sees patients at London and Cambridge clinics. Please contact our office for further information.
020 3974 2199 
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Cambridge CB2
Offers online therapy
Photo of Maita Nichols, Psychotherapist in Cambridge, England
Maita Nichols
Psychotherapist, MUKCP
Verified
If things aren't going well at the moment and you feel alone then maybe I can help? I offer the opportunity to explore whatever may be causing you pain and anxiety in a safe and caring space. Some people come because they want short term help with a particular issue which may be causing them problems with getting on with the process of living. Other people come because they would like to work longer term with a complexity of issues sometimes originating from childhood. Whatever is worrying you book a free initial assessment and see if working with me helps make a difference. I offer discounts for refugees.
01223 930092 
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Cambridge CB1
Offers online therapy
Photo of Sam Frearson, Counsellor in Cambridge, England
Sam Frearson
Counsellor, MBACP Accred
Verified
I have been working as a qualified Counsellor MBACP (Accred) since 2015. I have extensive experience working with adults and young people. I work using a person centred/integrative approach, helping people to feel better with who they are. I have worked with a variety of difficulties including anxiety , depression, identity, sexuality, relationships and self-harm. Alongside counselling, I am a qualified clinical supervisor, and offer structured supervision for counsellors.
01223 628057 
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Cambridge CB4
Offers online therapy
Photo of Gary Lee, Psychotherapist in Cambridge, England
Gary Lee
Psychotherapist, MBABCP
Verified
If you are experiencing distressing symptoms in relation to ANY anxiety disorder - including phobias, PTSD, OCD and you want to make changes that liberate you so that you you can live the life that you would prefer then I can help. Sessions tend to last longer than the traditional hour (or in some cases 50 minutes) as I prefer to work without the time constraint and to give value for money.
01223 941662 
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Cambridge CB22
Photo of Slavitsa Mirovic, MSc MPhil MA, Psychotherapist in Cambridge, England
Slavitsa Mirovic, MSc MPhil MA
Psychotherapist, MSc, MBACP Accred
Verified
INDIVIDUAL AND COUPLE THERAPY! If you suffer from anxiety , depression, relationship difficulties, trauma, bereavement, abuse or at times you do not feel like yourself I can help you find a “better place”. Together, we can explore challenges in your life; potential changes that you may wish to make, and to reach decisions about your current situation. In our sessions we will aim to enable you to become more confident and aim for a happier and better life. You are now able to fund sessions through your medical insurance Axa, Aviva etc
01223 622468 
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Cambridge CB4
Offers online therapy
Photo of Kathy Rose, Counsellor in Cambridge, England
Kathy Rose
Counsellor, MA, MBACP Accred
Verified
I have a high level of experience working with issues of low self-esteem, anxiety , depression, bereavement, trauma, relationship issues and work place stress.
I am an integrative Therapist with over 24 years of experience and an MA in Psychotherapy and counselling and am an accredited member of the BACP. I am passionate about the healing power of counselling, psychotherapy and the capacity of the human psyche to heal, develop and grow. This belief, coupled with my training and experience, underpins how I work with adults one-to-one. I can help with many areas of mental health and associated physical symptoms of: anxiety disorders, depression; underlying causes of emotional pain or distress. The process of counselling or psychotherapy can be life changing and enriching.
01223 857031 
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Cambridge CB4
Offers online therapy
Photo of Ruth Parchment, Psychotherapist in Cambridge, England
Ruth Parchment
Psychotherapist, MA, MBABCP
Verified
As a BABCP accredited CBT Therapist I have worked in various NHS and private settings: Anxiety , Depression, Panic , OCD, PTSD, Trauma, Perfectionism, Worry and Low Self Esteem are difficulties I regularly work with. Cultural sensitivity and diversity is important, including: Physical Health, LGBTQIA+, Ethnicity, Religion & other differences. I work with adults, young people and facilitate CBT groups (recently for social anxiety and also substance misuse). I'm open-minded, friendly, warm and approachable. I will help you learn useful strategies, tools and techniques; alongside providing space to process & understand yourself better
01223 941616 
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Cambridge CB1
Offers online therapy
Waitlist for new clients
Photo of Ruth Cloherty, Counsellor in Cambridge, England
Ruth Cloherty
Counsellor, MBACP
Verified
I work with people presenting with a variety of difficulties including depression & anxiety , PTSD, and low self-esteem. These are all big umbrella terms yet in reality each person has their own unique life-story and set of difficulties. I will work with you in a transparent and caring way. I am trained in a modality of psychotherapy that lends itself to empowering and enabling you in a practical and robust sense. I am experienced in providing effective results in both short-term & long term counselling. My focus is on supporting you to achieve what you want to achieve and on creating maximum value for you going forward.
07951 977516 
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Cambridge CB2
Offers online therapy
Photo of Alice Davies, Counsellor in Cambridge, England
Alice Davies
Counsellor, MBACP
Verified
Do you hear yourself telling everyone that you’re ‘fine’, but really you aren’t fine? Feelings of anxiety , panic and depression can get in the way of you living your best life. Are you having relationship, body image, school, college, or work issues? Do you feel you aren’t good enough? Maybe you’ve painful memories and have trouble sleeping. Perhaps you aren’t sure what it is making you feel like this. You may be feeling isolated, misunderstood and finding it difficult to share your problems with those around you. I believe that if you can begin to open up to me about what is going on for you, you’ll start to heal and feel better.
 
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Cambridge CB22
Not accepting new clients
Photo of Luke Reynolds, Psychotherapist in Cambridge, England
Luke Reynolds
Psychotherapist, MA, MUKCP
Verified
My main areas of experience are in addiction, Trauma, destructive relationships, anxiety , low self esteem and lack of meaning.
I am a registered psychotherapist with a private practice in central Cambridge and Harley Street London. Offering a space which is safe and non-judgemental. Where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, angry, low in self-esteem, empty or distressed. Through working together we will try to understand how these feelings are manifesting in your life – be it through addiction, social anxiety , destructive relationships. And endeavour to bring you to a place where you feel comfort and understanding in and of yourself.
020 3823 6631 
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Cambridge CB1
Offers online therapy
Photo of Sandra Cass-Courtney, Psychologist in Cambridge, England
Sandra Cass-Courtney
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am highly skilled in helping people with a spectrum of issues that arise in our personal lives, ranging from anxiety , OCD, depression, shame and self-esteem issues to stresses caused by separation, loss, life transitions and relationship difficulties.
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
07723 448788 
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Cambridge CB1
Offers online therapy
Photo of Annabel Hollick, Psychotherapist in Cambridge, England
Annabel Hollick
Psychotherapist, MA, MUKCP
Verified
Life can become extremely difficult: things may seem overwhelming and out of control following a recent event or trauma; possibly something from your past has returned to worry you; or you realise that you need to finally tackle something you have been suffering with for a long time; perhaps you need to make an important decision and can’t think how to do so; or maybe you are plagued with anxiety or unhappy but with no clear idea as to why. Talking to someone and being fully listened to, without being judged, can be the start of a process of coming to terms with difficult and traumatic experiences.
01223 857103 
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Cambridge CB3
Offers online therapy
Photo of Soukeyna Niangane, Psychotherapist in Cambridge, England
Soukeyna Niangane
Psychotherapist, MNCS Accred
Verified
I specialise in Anxiety , Stress, depression, low self esteem, relationship issues, and cross cultural issues.
I am an integrative, culturally sensitive psychotherapist offering emotional support at the time of your life where you may feel stuck, don't know how to cope or find a solution to your problem. My aim is to guide you through the complexities you encounter, to help you clarify your wants, needs and what is missing in order to find your inner peace and live a satisfying and fulfilled life. I believe that each person is unique and accordingly, I use a range of therapeutic techniques to meet your specific needs and preferences. I also offer therapy in French(mother tongue), short and long term sessions.
01223 643953 
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Cambridge CB5
Offers online therapy
Photo of Lisa Eringer, Psychotherapist in Cambridge, England
Lisa Eringer
Psychotherapist, MBACP
Verified
I offer a space which is safe and non-judgemental where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, low in self-esteem, empty or distressed and not knowing why. Through working together we will try to understand how these feelings are manifesting in your life - be it through addiction, social anxiety , eating disorders, discomfort in your body image, destructive relationships. I am a passionate practitioner of EMDR (Eye movement desensitization reprocessing), a cutting-edge and clinically proven psychotherapeutic technique for treatment of PTSD.
020 3974 2564 
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Cambridge CB1
Offers online therapy
Photo of José Alejandro Rodríguez, Psychologist in Cambridge, England
José Alejandro Rodríguez
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Are you experiencing low mood, depression, anxiety ? Are you feeling tired or emotional for no reason, cannot keep up with life, have panic attacks, or struggling to deal with trauma? Are you not quite feeling the way you would like to? If so, I can help you. I help people like you to overcome anxiety , depression, panic attacks, stress, and traumatic experiences. I also have experience of helping people who are having family problems, relationship difficulties, adjusting to life changes, bereavement, difficulties with anger expression, or post-traumatic stress disorder (PTSD) to help them feel better and function well again.
01223 655306 
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Cambridge CB24
Offers online therapy
Photo of Amanda Morgan, Counsellor in Cambridge, England
Amanda Morgan
Counsellor, MBACP
Verified
I specialise in supporting adults (18+) to recover from anxiety disorders using CBT with ERP for OCD (e.g. panic disorder/ panic attacks, agoraphobia and other phobias, social anxiety , generalised anxiety disorder, health anxiety , OCD, etc.), low self-esteem and low mood/depression.
01223 734681 
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Cambridge CB1
Offers online therapy
Photo of Lesia Joubert, Psychotherapist in Cambridge, England
Lesia Joubert
Psychotherapist, MSc
Verified
I offer CBT and EMDR for anxiety -related problems, trauma and low mood. I am competent, supportive and respectful. Please feel free to contact me for an initial conversation to explore if I am the right person to help you.
01223 857089 
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Cambridge CB21
Not accepting new clients


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Cambridge anxiety counsellor, these professionals provide anxiety therapy and counselling in Cambridge.