Photo of Bromsgrove & Redditch Therapy Centre, Counsellor in Droitwich, England
Bromsgrove & Redditch Therapy Centre
Counsellor, DCounsPsych, MBACP
Verified Verified
Droitwich WR9
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
Welcome! We are a team of friendly Bromsgrove and Redditch based counsellors who are committed to helping you change your life for the better. Stress, anxiety, CBT, anger, depression, support for children, teenagers and young adults, support for parents, self-harm, grief, relationship problems, domestic abuse, couples and family therapy, eating disorders. Whatever your issue we will provide the support for you to move forward.
01527 361363 View 01527 361363
Photo of Tina Weston, Psychotherapist in Droitwich, England
Tina Weston
Psychotherapist, SNCPS Acc.
Verified Verified
Droitwich WR9
If you don't feel you're in a good place yourself, you've come to the right place. Counselling is for all sorts of issues, from experiencing "uncomfortable thoughts" which are making it hard to function as well as you usually do, to severe and crippling symptoms. Remember, there's no reason to think you are "stuck" permanently how you are. My first session is free, so you can try it out for yourself with no risk or obligation. See my website: www.worcester-counsellor.co.uk for more.
If you don't feel you're in a good place yourself, you've come to the right place. Counselling is for all sorts of issues, from experiencing "uncomfortable thoughts" which are making it hard to function as well as you usually do, to severe and crippling symptoms. Remember, there's no reason to think you are "stuck" permanently how you are. My first session is free, so you can try it out for yourself with no risk or obligation. See my website: www.worcester-counsellor.co.uk for more.
01905 888388 View 01905 888388
Photo of Chrystal Therapy (Autism Specialist), Psychotherapist in Droitwich, England
Chrystal Therapy (Autism Specialist)
Psychotherapist, MBACP
Verified Verified
Droitwich WR9
If you're seeking to make positive changes in your life and require support to achieve this, Chrystal Therapy is here for you. We understand that mental health issues can be complex and multifaceted, which is why we're equipped to help individuals facing various challenges such as depression, anxiety, post-traumatic stress disorder (PTSD), bereavement, and autism.
If you're seeking to make positive changes in your life and require support to achieve this, Chrystal Therapy is here for you. We understand that mental health issues can be complex and multifaceted, which is why we're equipped to help individuals facing various challenges such as depression, anxiety, post-traumatic stress disorder (PTSD), bereavement, and autism.
01905 975299 View 01905 975299
Photo of Jayne Shirley-Smith, Counsellor in Droitwich, England
Jayne Shirley-Smith
Counsellor, MBACP
Verified Verified
Droitwich WR9
Deciding to come for counselling can be a difficult decision in itself, particularly if you have never experienced it before... the thought of sharing your feelings with a stranger can be very daunting. I fully understand this, and appreciate the importance of finding the right counsellor for you. If you are looking for a warm, compassionate environment where you will be properly listened to, where there is complete acceptance of who you are as a person with no judgement, you will find it within my quiet and comfortable therapy room, and I look forward to welcoming you to it.
Deciding to come for counselling can be a difficult decision in itself, particularly if you have never experienced it before... the thought of sharing your feelings with a stranger can be very daunting. I fully understand this, and appreciate the importance of finding the right counsellor for you. If you are looking for a warm, compassionate environment where you will be properly listened to, where there is complete acceptance of who you are as a person with no judgement, you will find it within my quiet and comfortable therapy room, and I look forward to welcoming you to it.
07412 072201 View 07412 072201
Photo of Bethan Hodges, Counsellor in Droitwich, England
Bethan Hodges
Counsellor, MBACP
Verified Verified
1 Endorsed
Droitwich WR9
Relationships are at the core of our emotional well-being, but they are often complex. While they bring moments of profound joy, they also bring moments of confusion and distress which can be hard to navigate alone.
Relationships are at the core of our emotional well-being, but they are often complex. While they bring moments of profound joy, they also bring moments of confusion and distress which can be hard to navigate alone.
01905 975281 View 01905 975281
Photo of Deborah Grice-Griffin, Counsellor in Droitwich, England
Deborah Grice-Griffin
Counsellor, MNCPS Acc.
Verified Verified
Droitwich WR9
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
01299 666667 View 01299 666667
Photo of Lynn Casey-Baker, Counsellor in Droitwich, England
Lynn Casey-Baker
Counsellor, MSc, MBACP Accred
Verified Verified
Droitwich WR9
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together.
07858 728562 View 07858 728562
Photo of Rhiannon Lewis, Counsellor in Droitwich, England
Rhiannon Lewis
Counsellor, MA, MBACP
Verified Verified
Droitwich WR9
I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, thoughts and beliefs at your own pace, in an atmosphere of warmth and compassion. I will hear you without judgement, and help you to make sense of what is troubling you so that you can come to terms with events and learn to value yourself more deeply.
I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, thoughts and beliefs at your own pace, in an atmosphere of warmth and compassion. I will hear you without judgement, and help you to make sense of what is troubling you so that you can come to terms with events and learn to value yourself more deeply.
01905 917312 View 01905 917312
Photo of Christalla Georgiou, Psychotherapist in Droitwich, England
Christalla Georgiou
Psychotherapist, MA, MUKCP
Verified Verified
Droitwich WR9
My approach in sessions is centred on you, focusing on the here and now, current situations and difficulties you are experiencing. How you are feeling and behaving at present is often linked to past experiences which remain unresolved and continue to impact on your health and well-being today. Our sessions are based on respect, compassion, empathy and honesty. I will support you in exploring your reasons for wanting therapy, within a non-judgmental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing. The age range I work with is 18+.
My approach in sessions is centred on you, focusing on the here and now, current situations and difficulties you are experiencing. How you are feeling and behaving at present is often linked to past experiences which remain unresolved and continue to impact on your health and well-being today. Our sessions are based on respect, compassion, empathy and honesty. I will support you in exploring your reasons for wanting therapy, within a non-judgmental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing. The age range I work with is 18+.
01905 969077 View 01905 969077
Photo of Mary Lim, Counsellor in Droitwich, England
Mary Lim
Counsellor, MBACP Accred
Verified Verified
Droitwich WR9
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
Sometimes, things happen that can be too hard to manage by yourself. Are you feeling stressed, anxious, scared or alone? Are your relationships going wrong? Has something bad happened to you? Do you need to make a decision but you're not sure where to turn? Has someone you know died and it's affecting you more than you think it should? Would it help to talk to someone who's outside of the situation?
07473 459100 View 07473 459100

More Therapists Nearby

Photo of Dewdrop Counselling Service Sarah Bower, Counsellor in Droitwich, England
Dewdrop Counselling Service Sarah Bower
Counsellor, MNCPS Acc.
Verified Verified
Stourport-on-Severn DY13
I appreciate how difficult it is when you just don't feel ok, sometimes you know what is causing the problem other times you don't. At times in our lives we encounter emotions that become overwhelming causing anxiety, sadness or anger wether its work, health, marriage, children, parents, or bereavement - you don’t have to suffer this alone. Wether you are male, female young or mature there are issues that arise that are not easy to cope with but this is when I can help you most by unravelling the confusion. I understand its really difficult to seek help but its ok to not be ok, and there is always someone to turn too.
I appreciate how difficult it is when you just don't feel ok, sometimes you know what is causing the problem other times you don't. At times in our lives we encounter emotions that become overwhelming causing anxiety, sadness or anger wether its work, health, marriage, children, parents, or bereavement - you don’t have to suffer this alone. Wether you are male, female young or mature there are issues that arise that are not easy to cope with but this is when I can help you most by unravelling the confusion. I understand its really difficult to seek help but its ok to not be ok, and there is always someone to turn too.
01299 663804 View 01299 663804
Photo of Jess Butler, Psychotherapist in Droitwich, England
Jess Butler
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Worcester WR7
At any point in our lives we can find ourselves overwhelmed and at a loss to know what to do to. We may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, struggling to make yourself understood, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express their feelings to others. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
At any point in our lives we can find ourselves overwhelmed and at a loss to know what to do to. We may experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, struggling to make yourself understood, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express their feelings to others. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
01905 953970 View 01905 953970
Photo of Compass Counselling & Psychotherapy, Counsellor in Droitwich, England
Compass Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Worcester WR1
Waitlist for new clients
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management, bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
01905 676198 View 01905 676198
Photo of Kate Alliss, Counsellor in Droitwich, England
Kate Alliss
Counsellor, MBACP
Verified Verified
Kidderminster DY10
I have experience working with clients suffering with stress, anxiety, depression, grief, loss, abuse, substance use, anger management, relationship issues and gender identity.
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
I have experience working with clients suffering with stress, anxiety, depression, grief, loss, abuse, substance use, anger management, relationship issues and gender identity.
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
01603 361411 View 01603 361411
Photo of Michaela Evans, Counsellor in Droitwich, England
Michaela Evans
Counsellor, MBACP
Verified Verified
Redditch B98
Difficult emotions, anger or low self esteem.
Hi, I’m Michaela, a qualified i, I am trained in different therapeutic techniques and modalities. I am an individual member of the BACP. I offer online and telephone sessions for anyone in the UK, as well as face-to-face in the Redditch area. I work with adults, children and young people, with children and young people in work in a creative way. I have helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
Difficult emotions, anger or low self esteem.
Hi, I’m Michaela, a qualified i, I am trained in different therapeutic techniques and modalities. I am an individual member of the BACP. I offer online and telephone sessions for anyone in the UK, as well as face-to-face in the Redditch area. I work with adults, children and young people, with children and young people in work in a creative way. I have helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
01527 919280 View 01527 919280
Photo of Charlotte Bowell, Counsellor in Droitwich, England
Charlotte Bowell
Counsellor, MBACP
Verified Verified
10 Endorsed
Redditch B96
With years of experience in person-centred counselling, I am well-equipped to tailor our sessions to your unique journey. I integrate various therapeutic approaches, including CBT, art therapy, SFBT, and more, to provide you with the most effective support. Whether you're dealing with anxiety, depression, abuse, addiction, anger management, bereavement, low self-esteem, or any other issues, I am here to assist you. I offer flexible counselling options, including face-to-face, online, or telephone sessions.
With years of experience in person-centred counselling, I am well-equipped to tailor our sessions to your unique journey. I integrate various therapeutic approaches, including CBT, art therapy, SFBT, and more, to provide you with the most effective support. Whether you're dealing with anxiety, depression, abuse, addiction, anger management, bereavement, low self-esteem, or any other issues, I am here to assist you. I offer flexible counselling options, including face-to-face, online, or telephone sessions.
0117 463 4567 View 0117 463 4567
Photo of sanctuary counselling services ltd, Counsellor in Droitwich, England
sanctuary counselling services ltd
Counsellor, MNCPS Acc.
Verified Verified
Bewdley DY12
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
Sanctuary Counselling service offers private counselling throughout the wyre forest and neighbouring towns. There are times in our lives when life is a struggle. It’s hard to keep it all together. Counselling is for those times. I'm Tracy, a qualified counsellor and member of the BACP (British Association of Counselling and Psychotherapy), working within the ethical framework of the BACP. My counselling orientation is of an Integrative Approach to ensure that the individual needs of a client are best served. The well-being of a client is my primary concern. Daytime, Evening and Weekend Appointments Available Face to Face,
01299 667134 View 01299 667134
Photo of Abigail Pamich, Psychologist in Droitwich, England
Abigail Pamich
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Worcester WR1
I am a professional, compassionate Consultant Clinical Psychologist with twenty year of experience in helping people improve their mental health. I am also the Clinical Director of an established, busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends. We also have an ADHD assessment and support service for adults with ADHD.
I am a professional, compassionate Consultant Clinical Psychologist with twenty year of experience in helping people improve their mental health. I am also the Clinical Director of an established, busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends. We also have an ADHD assessment and support service for adults with ADHD.
01684 877115 View 01684 877115
Photo of Philippa Capel, Psychologist in Droitwich, England
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Verified Verified
Worcester WR7
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437 View 01386 571437
Photo of Helen Breakwell, Counsellor in Droitwich, England
Helen Breakwell
Counsellor, MNCPS Acc.
Verified Verified
Worcester WR1
I will give you the space to talk and explore what you're experiencing in a confidential setting. And help you find healthy coping strategies to develop long term ways of looking after your mental health. Sessions are online (anywhere in UK) or outdoors in the Malvern Hills. Client's feedback - 'Helen made me feel comfortable and listened to.' 'Helen gave me the strategies and tools to help myself in between our sessions, whilst being an invaluable source of comfort and strength.' 'Helen is an incredibly warm and comforting therapist who knew how to hold space for my plethora of emotions.' 'She was lovely and a great counsellor.'
I will give you the space to talk and explore what you're experiencing in a confidential setting. And help you find healthy coping strategies to develop long term ways of looking after your mental health. Sessions are online (anywhere in UK) or outdoors in the Malvern Hills. Client's feedback - 'Helen made me feel comfortable and listened to.' 'Helen gave me the strategies and tools to help myself in between our sessions, whilst being an invaluable source of comfort and strength.' 'Helen is an incredibly warm and comforting therapist who knew how to hold space for my plethora of emotions.' 'She was lovely and a great counsellor.'
01684 211458 View 01684 211458

See more therapy options for Droitwich

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.