Helen Breakwell

Counsellor, MBACP

Verified by Psychology Today
01684 211458 Website

Helen Breakwell

Counsellor, MBACP

Verified by Psychology Today

Location

Malvern WR14
01684 211458
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Online or outdoor sessions with availability on Mondays and Tuesdays (I also work at the Association of Child Psychotherapists).

About

I will give you the space to talk and explore what you're experiencing in a confidential setting. And help you find healthy coping strategies to develop long term ways of looking after your mental health. Sessions are online (anywhere in UK) or outdoors in the Malvern Hills. Client's feedback - 'Helen made me feel comfortable and listened to.' 'Helen gave me the strategies and tools to help myself in between our sessions, whilst being an invaluable source of comfort and strength.' 'Helen is an incredibly warm and comforting therapist who knew how to hold space for my plethora of emotions.' 'She was lovely and a great counsellor.'
I am a fully qualified integrative counsellor. Working with methods from walk and talk, CBT to relaxation. I have strong evidence of helping clients (ADaPT 3 year long-term study with BACP). And have worked with many clients (over 1,000 hours) teens and adults with anxiety, bereavement, confidence, depression, relationships, stress, trauma and work issues.
I have worked for a counselling agency, sixth form college and Cruse Bereavement. I understand that life can be tough sometimes. Talking therapies can make a big difference and give you lasting change. Get in touch, i'm happy to answer any questions you might have.
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Helen Breakwell
“I'm Helen an integrative counsellor, I use different methods that suit you to help find long-term ways of looking after your mental health.”

Finances

  • Cost per Session: £50
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Integrative Counselling, University of the West of England / 2018

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Malvern WR14
01684 211458
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Life Transitions
  • Coping Skills
Issues
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Boundaries
  • Career Guidance
  • Child
  • Chronic Illness
  • Coaching and mentoring
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • Evidence base
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Nature-based therapy
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Helen Breakwell, Counsellor in Malvern
Helen Breakwell

Counsellor, MBACP