Anger Management Counselling in Worcester

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Not accepting new clients
Photo of Compass Counselling & Psychotherapy, Counsellor in Worcester, England
Compass Counselling & Psychotherapy
Counsellor, MBACP
Verified
Verified
Not being understood is one of the most painful feelings. Struggling to relate to others, or live in this complicated world is so difficult for so many of us. Making sense of ourselves and finding solutions to longstanding issues – from depression, anxiety, social phobias, low self-esteem, anger management , bereavement, life-stage issues, loss, marital difficulties, relationship struggles, self-harming and suicide and unresolved childhood development challenges? You need not struggle alone; we can explore and discover what choices you have to make changes to your life's personal challenges.
01905 676198
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Worcester WR1
Not accepting new clients
Photo of Kate Alliss, Counsellor in Worcester, England
Kate Alliss
Counsellor, MBACP
Verified
Verified
I have experience working with clients suffering with stress, anxiety, depression, grief, loss, abuse, substance use, anger management , relationship issues and gender identity.
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
01603 361411
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Office is near:
Worcester WR1
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Photo of Dewdrop Counselling Service Sarah Bower, Counsellor in Worcester, England
Dewdrop Counselling Service Sarah Bower
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
I appreciate how difficult it is when you just don't feel ok, sometimes you know what is causing the problem other times you don't. At times in our lives we encounter emotions that become overwhelming causing anxiety, sadness or anger wether its work, health, marriage, children, parents, or bereavement - you don’t have to suffer this alone. Wether you are male, female young or mature there are issues that arise that are not easy to cope with but this is when I can help you most by unravelling the confusion. I understand its really difficult to seek help but its ok to not be ok, and there is always someone to turn too.
01299 663804
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Office is near:
Worcester WR1
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Photo of Dr Greg Stocks, Psychologist in Worcester, England
Dr Greg Stocks
Psychologist, HCPC - Clin. Psych.
Verified
Verified
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
01905 958309
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Worcester WR5
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Photo of Neil Phipps, Counsellor in Worcester, England
Neil Phipps
Counsellor, MBACP
Verified
Verified
Neil is an integrative Counsellor working in and around Worcester. Through talking therapy, Neil has helped clients manage a range of different issues including anxiety, stress, depression, trauma, abuse and relationship problems. Focusing on the importance of listening without judgement, Neil can creatively adapt his approach to suit the needs of clients.
01905 975072
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Worcester WR4
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Waitlist for new clients
Photo of Jess Butler, Psychotherapist in Worcester, England
Jess Butler
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
At any point in our lives we may find ourselves overwhelmed and at a loss to know what to do to. We can experience a degree of distress that impacts on how we would like to live our life. This could be, but isn't limited to, anxiety, low self esteem, feeling overwhelmed with rage and anger, struggling to make yourself understood, feeling stressed and unhappy, the impact of loss or traumatic events or living with a disability that makes it difficult to express their feelings to others. I understand that by contacting me you have a reached a point where you want help therefore I aim to respond promptly to any enquiry.
01905 953970
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Worcester WR7
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Waitlist for new clients
Photo of Patricia Ann Bridge, Counsellor in Worcester, England
Patricia Ann Bridge
Counsellor, MBACP
Verified
Verified
Do you find yourself being reminded of childhood events but are no longer able to put these behind you? Are you finding it difficult to make decisions? Do you feel you have lost your confidence with self-belief? Often we don't understand why this can happen and it may feel scary. Reaching out for help, speaking to someone about your thoughts and fears is a big step, but you have, so thank you and welcome to my profile.
01905 975034
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Worcester WR2
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Photo of Rhiannon Lewis, Counsellor in Worcester, England
Rhiannon Lewis
Counsellor, MA, MBACP
Verified
Verified
I believe that everyone deserves to find peace and contentment in their life, and that gaining greater self-knowledge and understanding is an essential part of the process. I provide a safe and confidential space for you to explore your feelings, thoughts and beliefs at your own pace, in an atmosphere of warmth and compassion. I will hear you without judgement, and help you to make sense of what is troubling you so that you can come to terms with events and learn to value yourself more deeply.
01905 917312
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Worcester WR1
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Photo of Liam Kernan, Counsellor in Worcester, England
Liam Kernan
Counsellor, MNCS Accred
Verified
Verified
Liam Kernan Therapy for Men seeks to encourage men to talk about their thoughts and feelings, in a safe space, non-judgmentally and without prejudice. Giving men the emotional literacy skills to assess themselves for harm, to allow them to engage with their emotions and to begin the healing process.
01905 953578
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Worcester WR4
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Photo of Christalla Georgiou, Psychotherapist in Worcester, England
Christalla Georgiou
Psychotherapist, MA, MUKCP
Verified
Verified
My approach in sessions is centred on you, focusing on the here and now, current situations and difficulties you are experiencing. How you are feeling and behaving at present is often linked to past experiences which remain unresolved and continue to impact on your health and well-being today. Our sessions are based on respect, compassion, empathy and honesty. I will support you in exploring your reasons for wanting therapy, within a non-judgmental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing.
01905 969077
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Worcester WR2
Photo of Karol Kosinski, Counsellor in Worcester, England
Karol Kosinski
Counsellor
Verified
Verified
The mind is a delicate and powerful part of ourselves, and it can be easy to feel overwhelmed by negative thoughts and emotions. But it's important to remember that we all have the capability to harness the power of our minds to create balance and control in our lives. It can be difficult to navigate this on our own, but with the right guidance, you can transform your mind into your greatest ally. I understand that seeking help can feel daunting, but know that you are not alone. My goal is to create a warm and understanding environment where we can work together to make positive changes in all aspects of your life.
01905 673189
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Worcester WR2
& Online
Photo of Julie Jakeman, Psychotherapist in Worcester, England
Julie Jakeman
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Children and Young People have many issues which they cannot always express and understand their feelings, as adults sometimes can. Issues can range from parents splitting up, school problems, exam stress and pressure, friendship issues, witnessing domestic abuse or sexual abuse. The lists can be endless. My job is to creatively work with the child or young person to explore what their issues are and help build up self esteem and track their goals in therapy in creative ways.
01905 950220
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Worcester WR8
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Photo of Tanya Carpenter, Psychologist in Worcester, England
Tanya Carpenter
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, interpersonal, relationship, attachment and family issues, self esteem and confidence.
01905 675625
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Worcester WR5
& Online
Photo of Laura Baluta, Psychotherapist in Worcester, England
Laura Baluta
Psychotherapist, MSc, MBACP
Verified
Verified
Hi, I'm Laura, a psychotherapist specialised in anxiety, depression and panic attacks. I am friendly, approachable and I can offer you an environment where you will be heard, understood and not judged. As a therapist, I will support you in figuring out what to do, recognize that you are the expert on your own life and collaborate with you how to make the hard stuff easier to sit with.
01905 969069
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Worcester WR1
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Photo of Helen Jane Webb, Psychologist in Worcester, England
Helen Jane Webb
Psychologist, CPsychol
Verified
Verified
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
01386 579020
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Worcester WR8
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Photo of Philippa Capel, Psychologist in Worcester, England
Philippa Capel
Psychologist, HCPC - Couns. Psych.
Verified
Verified
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
01386 571437
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Worcester WR7
& Online
Waitlist for new clients
Photo of Untangle Counselling and Therapy, Counsellor in Worcester, England
Untangle Counselling and Therapy
Counsellor, MBACP
Verified
Verified
Maybe your life has changed significantly, and you're struggling to adapt? Maybe you have a dilemma and you don’t know what to do? Maybe you want to improve your life or relationships but don’t know where to start? Maybe you struggle with a mental health issue, and you’ve heard counselling could help? Thoughts, feelings, emotions, memories and fears all tangled together and you don't know how to deal with them? Would you like to have someone who will be on your side to help you untangle it all?
01905 672195
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Worcester WR1
& Online
Waitlist for new clients
Photo of Helen Forrester, Counsellor in Worcester, England
Helen Forrester
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
‘We don’t have to do all of it alone, we were never meant to’ Brene Brown This quote resonates with me and acknowledges that we all have times in our life when we all need support and that we do not need to go through difficult and distressing times alone.
01905 679710
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Worcester WR5
& Online
Photo of Sae's Counselling, Counsellor in Worcester, England
Sae's Counselling
Counsellor, MBACP
Verified
Verified
Changes often take time and effort. As you read this, you may be confused, feeling stuck or have difficulty finding direction to go as you are going through a major transition in your life. Being 'between' different life stages, countries and cultures, jobs and education, different family roles can be a struggle and it takes a lot of energy to carry on moving forward. You may be needing somewhere safe to stop, have your breath back and examine what is happening around and inside of you so that you can recalibrate yourself and start moving on.
07723 469314
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Worcester WR1
& Online
Photo of Suzanne Davies, Psychologist in Worcester, England
Suzanne Davies
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Clinical Psychologist and provider of independent clinical psychology services based in Bromsgrove and have more than 14 years experience working in the NHS. I now work exclusively in private practice. I work with adults of all ages and offer a highly professional and confidential service offering assessment, therapy, supervision and consultation. I am committed and enthusiastic about helping people to achieve their goals and make the changes they would like to in their life. My practice is informed by the evidence base and I engage in regular continuous professional development (CPD) and supervision.
07480 486472
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Office is near:
Worcester WR1
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See more therapy options for Worcester

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.