In Person Counselling in Braintree

Does something not feel quite right? Troubles in relationships? Struggling with stresses at work/home? Maybe you're noticing that the way you deal with stresses is having an impact on your life and those closest to you. Maybe you feel that the issues you are facing currently are rooted in something that carries more depth and exploring this is scary on your own. I totally understand and this is where I can help with this. If you're still reading, thank you, and you might be interested in hearing that I can offer the first 3 sessions free of charge to see if it's right for you, and then continue on a paying basis afterwards.

I am an experienced therapist specialising in trauma and I am qualified to work with children, young people, adults and families. I have a special interest in developmental trauma and attachment, and also with domestic abuse, supporting both children and adults. I also support those with anxiety and depression, self harm and suicidal ideation. I work with people for both the short and long term, depending on individual need, and offer face to face and online appointments.

Hi I'm Ron I opened my Centre; Independent Therapy Solutions on 1st August 2005 after working at RELATE, GP Surgeries and in the drug and alcohol field. I was a family group conference coordinator for the local health authority too. For a numbers of year's I taught the Diploma in Counselling, briefly at Chelmsford College and then at Life Force in Colchester for a number of years. I am an experienced clinical supervisor for therapists and have my own supervision regularly. I became a counsellor because of life events & my own healing journey, that's not as easy as it sounds, let's say that I have been there, and got the Tshirt.

I am a qualified Person Centred Counsellor based in Braintree and Tiptree Essex. Registered with the British Association of Counselling and Psychotherapy (BACP), I work with adults and young people from 15+ providing a humanistic counselling approach where I adapt the way I work to meet the needs of the individual. In my experience, working in this way allows you to reach a better understanding of yourself and the issues you may be faced with. It can also help to boost your confidence, allowing you to have more trust in your own instincts and decision making.

Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.

A life searching for peace and happiness !.... often this is hampered by what we have experienced and our ability to cope. Due to time spent working with Relate I offer a safe space to explore your relationship with yourself and with others. Partners of people struggling with problems, addictions and hang ups are often overlooked and can find here recognition and understanding of that struggle. I can offer face to face if you prefer this way of working as well as online. The practice also offers a peaceful place to touch/see horses and walking as a trust building option.

Are you struggling with aspects of your life? You may have already tried to talk about it with friends and family but you still feel unresolved. You might have issues that you feel you can only talk about in a safe and confidential space. There may be times when you feel absolutely fine but there are times when you can't cope from within and you don't understand it. We push difficult issues deep into our unconscious but it still influences our conscious lives. Are there significant events from your childhood that you can't find peace with in your present day? This can leave you feeling despair like you have no control.

My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.

Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions

I use an integrative approach as I do not believe that one style fits all. This means that I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy), Humanistic Therapies. I am also a qualified Europe and UK EMDR (Eye Movement Desensitisation Reprocessing) therapist, a treatment with great success for different types of trauma, PTSD, assaults, rape, phobias, illness, injury, anxiety, self-esteem, stage fright/ performance/ tests and relationship issues.

I'm a qualified, full-time counsellor offering both face to face & remote sessions. I recognise that reaching out can be daunting & respect the importance that the relationship between yourself and your therapist holds. I therefore offer an initial, free, exploratory chat prior to choosing to start sessions. I offer a professional, yet empathetic & non-judgemental space, and come with both lived and professional experience. I have worked with people from diverse backgrounds and experiencing a breadth of reasons for wishing to attend. I am passionate about services being accessible and offer concessionary rates for certain groups.

I am a BACP Accredited counsellor. I help people have better relationships with themselves and those around them. So, does life is feel overwhelming, your relationships feel strained or are breaking down, you feel anxious, depressed, angry, lost or stuck, or do you have an inner voice that is really mean? Because of all this do your relationships keep ending the same way, do you keep feeling the same old feelings or engage in behaviours that are harmful? Do you need help to begin to make sense of your thoughts, feelings and behaviours, other people and even the world?

I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.

Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.

I am a BACP Senior Accredited counsellor and member of EMDR UK & Ireland, I have been in practice over 25 years. I offer face to face and video call counselling and EMDR for individuals, both on a short or longer term basis. There are many causes of low mood, anxiety and stress, however, if you are impacted by past or present experiences and need to share what is going on for you, contacting a counsellor may be a way forward - a step toward making a difference. Counselling can help you to understand what contributes to low mood anxiety and stress and promote psychologically healthier patterns of living.

As a MBACP counsellor, I specialise in helping children, teenager, young adults and also support older adults too. Individuals seek counselling for various reasons, all of which are valid. Together we can explore your presenting difficulties, in a safe confidential space to reframe and make new meaning.

I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.

I am an experienced counsellor and I provide a warm and welcoming space for you to explore any issues or difficulties you may be struggling with. I work with adults & children age 11-18, and am happy to talk through any questions you may have. I have experience and understanding of working with neurodivergence particularly Autism and ADHD. My aim is to provide a confidential and comfortable space for you to safely explore issues that are causing difficulties or distress.

I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.