Dialectical Behaviour (DBT) Counselling in Berkhamsted

Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.

Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.

I am a Clinical Psychologist, EMDR (Adult, Adolescent & Child) Therapist and Chartered Member & Associate Fellow of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. I aim to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and work together to resolve the issues that bring them to therapy.

Therapy is all about creating meaningful change that will help you to not be held back by mental health difficulties and live your life to the fullest. There's a massive difference between living, and merely existing, and I have been there myself. I feel privileged and excited to be a part of your journey to reach your full potential. This can be a daunting time, as you explore parts of yourself that you haven't acknowledged before, or you have tried previously to work on. I am passionate about therapy as I have seen how life changing it can be and will help you every step of the way to achieve your goals.

I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.

I work with people experiencing emotional and psychological difficulties. I have 20yrs+ clinical experience in the NHS & private settings. I work part-time providing Expert opinion in family and criminal proceedings. My training is in evidence-based psychological therapies, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy. I am able to integrate these models to embody a compassionate approach that is tailored to the individual. My specialist interest is in Schema Therapy, which is an integrative therapy that aims to treat personality & mental health concerns that do not always respond to other treatments.

Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.

We specialise in working with people with Borderline Personality Disorder, Dual Diagnosis, Addiction and Autistic Spectrum Disorder/Pathological Demand Avoidance. Our highly skilled team will work with you to find the solutions that you are looking for.

Today you can make the first step to changing your life for the better! I offer a safe non-judgemental space for you to explore your emotions and feeling. You may wish to explore issues that have been present in your life for a long time; in your home, childhood, relationships, work, family, or it maybe a recent event or trauma. Whatever the reason you are seeking counselling I can guide you to build greater trust in yourself, build self-esteem, raise your self-awareness, and increase motivation to take back control of your life. I work at your pace in a confidential supportive setting.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues, undergo genuine transformation, healing and leave with hope for the future.

The Spectrum Clinic has been established to provide a person-centred approach to assess for Autism and ADHD without compromising on quality and reliability of our assessments. Our patients are at the centre of what we do and every assessment starts with hearing about their journey. We use the gold standard tools for our assessments and follow the National Institute for Health and Care Excellence (NICE) guidelines when offering our services. This means that our assessments are evidence-based and that our clinicians adhere to the highest standards of practice set in the UK.

Thank you for visiting. Seeking support can be daunting, especially when feeling vulnerable and with so many therapists to choose from. The clients I see, seek therapy for a variety of reasons, including experiencing anxiety, low mood, intrusive thoughts, obsessions, fluctuating emotions, substance or relationship issues and PTSD. I believe these difficulties often arise from things that have happened to us, causing us emotional pain, trauma or loss. I collaborate with clients to understand and unpick these patterns, empowering them to forge a new path aligned with their goals, restoring a sense of safety, control, and wellness.

I am a friendly CBT therapist with five years total experience of psychological practice in voluntary and private sector. I offer unconditional positive regard and empathy as we work together. You can expect to feel attentively listened to as we discuss and address the difficulties you are facing. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.

I am a chartered and registered clinical psychologist with over 15 years of experience in mental health. As a clinical psychologist I take an integrative approach to treatment for each individual. I work with adults, couples and children and teenagers. I aim to create a safe non judgemental space for people to work through their difficulties and find inner peace

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.