Paul Workman

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today
01727 738506 Website

Paul Workman

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today

Location

The Elms Consulting Room
24 Hall Pl Gardens
St Albans AL1
01727 738506
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I am a Clinical Psychologist and Chartered Member of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. My aim is to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and collaboratively work together to find ways of resolving the issues that bring them to therapy.
My main therapeutic approach draws from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT) & Dialectical Behavioural Therapy (DBT). I have also completed Level 3 EMDR training.
I offer a free initial 10-15 minute consultation to discuss the issues you would like help with. This can also help us address any questions you may have about the therapy process. Please do review my website for any further information - www.stalbanspsychology.co.uk

Finances

  • Cost per Session: £100 - £120
Pay By: Bank transfer
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Cigna and Evernorth
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Health & Care Professions Council / Clinical Psychologist

Location

The Elms Consulting Room
24 Hall Pl Gardens
St Albans AL1
01727 738506
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Child
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Non-Violent Resistance
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 Aug 2022
Paul Workman

Psychologist, PsychD, HCPC - Clin. Psych.