Dr Belynder Walia - Serene Lifestyles

Psychotherapist, MBPsS

She/Her/Hers

Verified by Psychology Today
Photo of Dr Belynder Walia - Serene Lifestyles, , Psychotherapist in London
020 3870 2993 Website

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, MBPsS

She/Her/Hers

Verified by Psychology Today

Location

London E1
Call Dr Belynder Walia
020 3870 2993
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.

About

I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I use ground-breaking methods combined with Psychotherapy and neuroplasticity to rewire our three brains (head, heart and gut) radically. Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy,  and transformational therapy.
Individuals will discover the root cause of a persistent psychological issue or problem. It will help you discover the limiting beliefs that have held you back. Change negative thoughts. Liberate you from your past. Empower you to feel self-worth. Rewire your brain to implement new positive beliefs. Change your mindset and it will change your life.
Dr Belynder Walia - Serene Lifestyles
“Belynder Walia is the founder of Serene Lifestyles, an online psychotherapy practice and a transformational coach. ”

Finances

Pay By: American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa

Qualifications

  • Membership: British Psychological Society / Graduate Member
Doctorate in Advanced Studies - Psychology

Additional Credentials

  • Degree: University of Westminster
  • Membership: British Psychological Society

Location

London E1
Call Dr Belynder Walia
020 3870 2993
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Career Guidance
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Infertility
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Punjabi
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Sep 2022
Photo of Dr Belynder Walia - Serene Lifestyles, , Psychotherapist in London
Dr Belynder Walia - Serene Lifestyles

Psychotherapist, MBPsS