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Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
or
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, DAS In Psychology, GMBPsS (she, her)

Verified by Psychology Today Verified by Psychology Today
London E1
020 3870 2993
Let's Connect 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I use ground-breaking methods combined with Psychotherapy and neuroplasticity to rewire our three brains (head, heart and gut) radically. Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy,  and transformational therapy.
Individuals will discover the root cause of a persistent psychological issue or problem. It will help you discover the limiting beliefs that have held you back. Change negative thoughts. Liberate you from your past. Empower you to feel self-worth. Rewire your brain to implement new positive beliefs. Change your mindset and it will change your life.
Call or Dr Belynder Walia - Serene Lifestyles now for a free 15 minute consultation - 020 3870 2993

Practice at a Glance

Available online only

London E1

020 3870 2993
My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.
I specialize in Anxiety, Depression and Stress 
I see individuals, couples and groups  
Belynder Walia is the founder of Serene Lifestyles, an online psychotherapy practice and a transformational coach.
Dr Belynder Walia - Serene Lifestyles
Let's Connect 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist

Practice at a Glance

Available online only

London E1

020 3870 2993
My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.
I specialize in Anxiety, Depression and Stress 
I see individuals, couples and groups  
Belynder Walia is the founder of Serene Lifestyles, an online psychotherapy practice and a transformational coach.
Dr Belynder Walia - Serene Lifestyles

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
Please ask me about fees or use of insurance when you
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS

Qualifications

    Psychotherapist: Belynder Walia

  • Verified by Psychology Today Membership with British Psychological Society Belynder Walia
  • Membership with British Psychological Society
  • Degree/Diploma from University of Westminster
"
Doctorate in Advanced Studies - Psychology
Call or for a free 15 minute consultation now - 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
"
Doctorate in Advanced Studies - Psychology
Call or for a free 15 minute consultation now - 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Armed Forces
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Career Guidance
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Infertility
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
Do these issues align with your needs? or 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
Ask about what different forms of therapy will be like. or 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS

Location

Primary Location

London E1

020 3870 2993
"
My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.
Call for a free consultation now - 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
"
My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.
Call for a free consultation now - 020 3870 2993
Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, DAS In Psychology, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS