Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
London E1
Let's Connect 020 3870 2993
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I use ground-breaking methods combined with Psychotherapy and neuroplasticity to rewire our three brains (head, heart and gut) radically. Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.
Individuals will discover the root cause of a persistent psychological issue or problem. It will help you discover the limiting beliefs that have held you back. Change negative thoughts. Liberate you from your past. Empower you to feel self-worth. Rewire your brain to implement new positive beliefs. Change your mindset and it will change your life.
Call or Email Dr Belynder Walia - Serene Lifestyles now for a free 15 minute consultation - 020 3870 2993
Let's Connect 020 3870 2993
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Belynder Walia
- Membership with British Psychological Society
- Degree/Diploma from University of Westminster
Psychotherapist: Belynder Walia
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Armed Forces
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Guidance
- Chronic Pain
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 3870 2993
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, DAS In Psychology, GMBPsS