Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS (she, her)

Verified by Psychology Today

London E1

I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.

I use ground-breaking methods combined with Psychotherapy and neuroplasticity to rewire our three brains (head, heart and gut) radically. Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy, and transformational therapy.

Individuals will discover the root cause of a persistent psychological issue or problem. It will help you discover the limiting beliefs that have held you back. Change negative thoughts. Liberate you from your past. Empower you to feel self-worth. Rewire your brain to implement new positive beliefs. Change your mindset and it will change your life.

Call or Email Dr Belynder Walia - Serene Lifestyles now for a free 15 minute consultation - 020 3870 2993

Practice at a Glance

Available both in-person and online

London E1

020 3870 2993

My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.

I specialize in Anxiety, Depression, and Stress

I see individuals, couples and groups

Belynder Walia is the founder of Serene Lifestyles, an online psychotherapy practice and a transformational coach.

Let's Connect 020 3870 2993

Practice at a Glance

Available both in-person and online

London E1

020 3870 2993

My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.

I specialize in Anxiety, Depression, and Stress

I see individuals, couples and groups

Belynder Walia is the founder of Serene Lifestyles, an online psychotherapy practice and a transformational coach.

Finances

Fees

Concession rate: apply if you may be eligible
Pay by American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa

Please ask me about fees or use of insurance when you Email

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Please ask me about fees or use of insurance when you Email

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Qualifications

Verified by Psychology Today Membership with British Psychological Society 488846
Membership with British Psychological Society
Degree/Diploma from University of Westminster

Doctorate in Advanced Studies - Psychology

Call or Email us for a free 15 minute consultation now - 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Doctorate in Advanced Studies - Psychology

Call or Email us for a free 15 minute consultation now - 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Specialties and Expertise

Top Specialties

Anxiety
Depression
Stress

Expertise

Addiction
Alcohol Use
Anger Management
Behavioural Issues
Bipolar Disorder
Career Guidance
Chronic Pain
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Infertility
Life Coaching
Life Transitions
Men's Issues
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Transgender
Trauma and PTSD
Weight Loss
Women's Issues

Do these issues align with your needs? Email or 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Do these issues align with your needs? Email or 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Armed Forces ,

Aviation Professionals ,

Bisexual Allied ,

Body Positivity ,

Cancer ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Sex-Positive, Kink Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Armed Forces ,

Aviation Professionals ,

Bisexual Allied ,

Body Positivity ,

Cancer ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Sex-Positive, Kink Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Punjabi

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
EMDR
Emotionally Focused
Hypnotherapy
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused

Ask about what different forms of therapy will be like. Email or 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Ask about what different forms of therapy will be like. Email or 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Location

Primary Location

London E1

020 3870 2993

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.

Call for a free consultation now - 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

My online virtual psychotherapy sessions will continue to be conducted as normal during these unprecedented circumstances. Stay well.

Call for a free consultation now - 020 3870 2993

Dr Belynder Walia - Serene Lifestyles

Psychotherapist, GMBPsS

Last Modified: 3 Nov 2023