Bereavement Counselling in Aylsham

The reasons we seek counselling are many and varied. Sometimes there is a sudden loss or trauma, but sometimes there are layers of difficult experiences where one more is too many, and we can become overwhelmed. These may be current events or traumatic experiences from long ago that continue to affect life today. We may begin to distance ourselves from friends and family as we try to make sense of difficult feelings and emotions alone. Perhaps because we don't want to burden others or from unresolved or misplaced feelings of guilt or shame. Reaching out for support can be difficult, but contacting me is easy, please get in touch.

Are you looking for help with anxiety or depression? Is it hard to make sense out of your life...whether its work related, family related, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ideas and new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy with is a specialism and I am also a "male friendly" therapist.

We can all at some time in our lives experience painful and traumatic feelings such as loss, depression, anxiety, and bereavement, which can create confusion surrounding the path you are on. Counselling offers a safe, confidential space. Working together we can bring understanding to how your past may be influencing your present thoughts, feelings and behaviours,enabling you to take charge of your life, alleviate your symptoms, help to find and create meaning in your life and develop more fulfilling relationships. Together we can uncover ways in which you can develop your full potential and manifest a whole new way of being.

We all know the routine: "How are you?" "I'm fine, thanks" – the standard response, hiding a deeper truth. Beneath the brave face, you might be feeling less connected to loved ones, friends, or even yourself. Sometimes anxious, as though in a crowded room yet completely alone. Perhaps the energy needed to connect has disappeared, leaving you feeling less able to engage? Or, maybe you’re aware of a sensation of emptiness or loss? Talking about your true feelings can sometimes be a daunting first step, but it's also the most important one towards feeling better.

Often the most important thing is to be able to tell your story and have someone truly listen and accept you. I offer a safe space to explore any difficulties. Therapy is offered face to face but I am also happy to offer video calls or home visits if you have mobility or travel issues.

I'm Annie, a BACP registered integrative counsellor. I offer a compassionate, supportive environment in which to explore what brings you to counselling, helping you gain a deeper understanding of yourself. We humans are complex, and we are wonderful. Sometimes life gives us that one challenge too many and we need to seek support to work our way through. I have experience working with a wide range of issues, and I understand how hard it can be to begin to talk and share. Your experience is unique to you. Whatever it is you need to explore, I hold an empathic space to respectfully work alongside you at a pace that feels right for you.

My name is Jen and I'm here to offer a warm, non-judgmental safe space for you to let go of your worries and start to face a brighter, happier future. Just deciding to embark on your therapy journey is a difficult decision so if you've made it and find yourself here.....amazing! It's the first step and you can relax and know that I will walk alongside you supporting your quest to heal. I'm proud to specialise in neurodivergence and vystopia and be assured I will understand your struggle, having lived the reality.

I offer high quality, Psychotherapy for individual therapy and couples, for relationship counselling and have many years experience working with mental health. My commitment is to unconditionally respect values, lifestyle, background and beliefs, offering a discreet and professional service tailored to your needs. ​Whatever you are experiencing, you don't have to face it alone​. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, innovation and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.

Are you feeling helpless, vulnerable, misunderstood, lost, or unable to cope? would you like to take back control of what is troubling you? I am here to help. Everyone is unique and in a safe, warm non-judgemental environment we can gently understand the 'whys' together and find ways to move forward and thrive on making choices that are right for you ... to become the best version of yourself. I draw knowledge from different theories this approach gives me the flexibility to tailor any therapy to you. One of these approaches could be EMDR (eye movement desensitization and reprocessing) Please visit my website for more information

Life can be incredibly challenging at times, overwhelming even. Any one of us can be left feeling depleted, not good enough, or unable to cope alone, in any given circumstance. Being offered the opportunity to be heard without judgement, or criticism, along with the chance to experience Yourself as You are, rather than how You think You 'should' be, can be very powerful and incredibly beneficial.

EXPLORE ~ EXPERIENCE ~ ENGAGE ~ EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.

I am a compassionate, authentic clinical psychologist with a wealth of knowledge about all things mental health. I strive to create a safe space to nurture understanding, generate acceptance, and empower change through evidence based psychological services. I only offer therapy that has a strong evidence base and that which is recommended by NICE Guidelines. This means you have access to the best psychological interventions. I am qualified to assess and diagnose Autism and ADHD as part of a multidisciplinary team, and I can adapt psychological therapy for neurodiversity.

I am a qualified person-centred and somatic counsellor and an Accredited Member of the BACP, MBACP (Accred). I worked for Bucks Mind for fourteen years. I now have a private practice based in North Norfolk near Sheringham and provide in-person or online sessions. I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues. I will help you explore any issues that may emerge in the counselling and help to facilitate change and gain a new perspective. Please contact me to discuss your counselling needs. Individual fees are £45/hr and couples £60/hr.

Hello, thankyou for looking at my profile. My intention is to develop a therapeutic alliance, a safe space to provide a hearing, a listening. Being with a committed other, every week is a rare and precious gift to yourself. This time will be your time. I am an integrative practitioner which means I bring everything I know, theoretically, intuitively, physically and emotionally, in the service of the other, in the moment. Locating feeling and releasing of emotions, is welcomed, through the body, voice or with artworks. I am committed to giving you and your experiences a full hearing, and so change will occur.

I am a fully qualified and accredited counsellor and psychotherapist with over 16 years’ experience in private practice and in a youth counselling service. I work with young people aged 14+ and adults of all ages. It is difficult to admit to ourselves that we are struggling and need support. The reality is that at some point in our lives we can all benefit from counselling, irrespective of whether the issue is an unresolved one from the past, a present issue we are struggling with, or even when we do not know what the issue is, but we know that something is just not right.