Bereavement Counselling in Aylsham
As a mature experienced counsellor also qualified to train others, I can help you with anxiety, depression, bereavement and a host of relationship based problems.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
As a mature experienced counsellor also qualified to train others, I can help you with anxiety, depression, bereavement and a host of relationship based problems.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
My experience is varied, I have worked with adults who have experienced trauma, ADHD, Depression, complex bereavement, relationship and family issues, anxiety and loss of confidence.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
My experience is varied, I have worked with adults who have experienced trauma, ADHD, Depression, complex bereavement, relationship and family issues, anxiety and loss of confidence.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can be deeply distressing for the whole family. However, it is never too late to begin the healing process together and start repair work in therapy. Most families choose to use the Aylsham studio for their sessions but sometimes I can work in schools or residential homes where appropriate.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can be deeply distressing for the whole family. However, it is never too late to begin the healing process together and start repair work in therapy. Most families choose to use the Aylsham studio for their sessions but sometimes I can work in schools or residential homes where appropriate.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
More Therapists Nearby
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches. With extensive experience in bereavement, mental illness, neurodivergence and relationships, she support emotional integration, relational awareness, consciousness-raising and intuitive development.
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches. With extensive experience in bereavement, mental illness, neurodivergence and relationships, she support emotional integration, relational awareness, consciousness-raising and intuitive development.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Through counselling we can explore whatever you bring, such as but not limited to trauma, abuse (of all kinds), identity issues, relationship issues, anxiety, depression, addiction, eating disorders & loss.
I'm an integrative psychotherapeutic counsellor- which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 30 minute consultation to look at what brings you to counselling, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
Through counselling we can explore whatever you bring, such as but not limited to trauma, abuse (of all kinds), identity issues, relationship issues, anxiety, depression, addiction, eating disorders & loss.
I'm an integrative psychotherapeutic counsellor- which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 30 minute consultation to look at what brings you to counselling, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy. We will work together to understand you, to help you process and to help you feel better within yourself.
Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.
I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy. We will work together to understand you, to help you process and to help you feel better within yourself.
Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
This may include anxiety, depression, trauma, grief and low self-confidence.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress to help you move forwards with your life.
This may include anxiety, depression, trauma, grief and low self-confidence.
Are you frustrated from having thoughts going around in your mind, feeling like you're out of control? Perhaps you're finding yourself feeling sad and crying more than usual? Are you fed up of waking up in the morning with a feeling of dread, a churning in your stomach, a tightness in your chest? Or feeling confused, finding yourself asking "what's wrong with me?" If you are struggling with any of these, counselling can help to support you through this emotional and psychological distress to help you move forwards with your life.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally.
In our sessions, there is nothing that cannot be spoken about.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally.
In our sessions, there is nothing that cannot be spoken about.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression.
I’m warm and non-judgemental, and I have experience working with lots of different people. In our sessions, the pace and content will be guided by you. Research shows that having a good counselling relationship is really important, and I take that seriously. I want you to feel you can be as open as you want to be.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression.
I’m warm and non-judgemental, and I have experience working with lots of different people. In our sessions, the pace and content will be guided by you. Research shows that having a good counselling relationship is really important, and I take that seriously. I want you to feel you can be as open as you want to be.
Seeking help can feel quite daunting, send me an email and we can have a free consultation over the telephone. I offer pluralistic counselling, which means I can use Person Centered, Psychodynamic and CBT approaches. Dealing with a range of issues whether it is stress, anxiety, depression or trauma, abuse or grief, talking therapy can help. I have experience working with Domestic Abuse, grief, anxiety and depression. I look forward to offering you a safe space to be heard in a non judgmental and compassionate manner.
Seeking help can feel quite daunting, send me an email and we can have a free consultation over the telephone. I offer pluralistic counselling, which means I can use Person Centered, Psychodynamic and CBT approaches. Dealing with a range of issues whether it is stress, anxiety, depression or trauma, abuse or grief, talking therapy can help. I have experience working with Domestic Abuse, grief, anxiety and depression. I look forward to offering you a safe space to be heard in a non judgmental and compassionate manner.
Or, maybe you feel a sensation of emptiness or loss?
Your emotions and feelings are valid and deserve to be heard. Counselling provides a safe, confidential space to explore what's really going on beneath the surface. Together, we can uncover what's causing those anxious feelings of isolation and withdrawal, learn healthy strategies to manage your emotions, and rediscover your inner strengths and confidence.
Or, maybe you feel a sensation of emptiness or loss?
Your emotions and feelings are valid and deserve to be heard. Counselling provides a safe, confidential space to explore what's really going on beneath the surface. Together, we can uncover what's causing those anxious feelings of isolation and withdrawal, learn healthy strategies to manage your emotions, and rediscover your inner strengths and confidence.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
Whether navigating personal loss, relationship strain, or workplace crisis, we work collaboratively.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
Whether navigating personal loss, relationship strain, or workplace crisis, we work collaboratively.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
Nearby Bereavement Counsellors Searches for Aylsham
- Attleborough
- Beccles
- Bungay
- Cromer
- Dereham
- Fakenham
- Gorleston-on-Sea
- Great Yarmouth
- North Walsham
- Norwich
- Sheringham
- Swaffham
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.