Bereavement Counselling in Norwich
I have 13 years of experience working with clients from all ages and backgrounds.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I have 13 years of experience working with clients from all ages and backgrounds.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
Through therapy we can explore whatever you bring, such as but not limited to trauma, abuse (of all kinds), identity issues, relationship issues, anxiety, depression, addiction, eating disorders & loss.
I'm an integrative psychotherapeutic counsellor which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 20 minute consultation to look at what brings you to therapy, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
Through therapy we can explore whatever you bring, such as but not limited to trauma, abuse (of all kinds), identity issues, relationship issues, anxiety, depression, addiction, eating disorders & loss.
I'm an integrative psychotherapeutic counsellor which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 20 minute consultation to look at what brings you to therapy, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
Whether navigating personal loss, relationship strain, or workplace crisis, we work collaboratively.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
Whether navigating personal loss, relationship strain, or workplace crisis, we work collaboratively.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
I help people struggling with a range of difficulties - including loss and grief of all kinds - to feel less overwhelmed, more open to new experiences, and more trusting of themselves.
I specialise in person-centred therapy, which is based on the belief that we have a natural tendency within us for self-discovery and self-direction, which can be helped by being heard and understood. Through this process we can feel more in touch with what we feel, what is important to us, and become more empowered to make our own decisions.
I help people struggling with a range of difficulties - including loss and grief of all kinds - to feel less overwhelmed, more open to new experiences, and more trusting of themselves.
I specialise in person-centred therapy, which is based on the belief that we have a natural tendency within us for self-discovery and self-direction, which can be helped by being heard and understood. Through this process we can feel more in touch with what we feel, what is important to us, and become more empowered to make our own decisions.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression.
I am warm and non-judgemental, and I have experience working with lots of different people. In our sessions, the pace and content will be guided by you. Research shows that having a good counselling relationship is really important, and I take that seriously. I want you to feel you can be as open as you want to be.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression.
I am warm and non-judgemental, and I have experience working with lots of different people. In our sessions, the pace and content will be guided by you. Research shows that having a good counselling relationship is really important, and I take that seriously. I want you to feel you can be as open as you want to be.
My experience is varied, I have worked with adults who have experienced trauma, ADHD, Depression, complex bereavement, relationship and family issues, anxiety and loss of confidence.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
My experience is varied, I have worked with adults who have experienced trauma, ADHD, Depression, complex bereavement, relationship and family issues, anxiety and loss of confidence.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Life might be challenging right now, but it's easier to face with someone else beside you. Together, we'll find the resources you need to support yourself, gain greater clarity of what's brought you here, and find a new way forward. I offer a free 30-minute telephone consultation to find out whether we'll work well together, or you can email me for more information.
I'm trained to work at relational depth with all sorts of issues, whether that's anxiety, depression, relationship problems, trauma or lack of meaning. We’ll explore issues led by you, at a pace tailored by you.
Life might be challenging right now, but it's easier to face with someone else beside you. Together, we'll find the resources you need to support yourself, gain greater clarity of what's brought you here, and find a new way forward. I offer a free 30-minute telephone consultation to find out whether we'll work well together, or you can email me for more information.
I'm trained to work at relational depth with all sorts of issues, whether that's anxiety, depression, relationship problems, trauma or lack of meaning. We’ll explore issues led by you, at a pace tailored by you.
Or, maybe you feel a sensation of emptiness or loss?
Your emotions and feelings are valid and deserve to be heard. Counselling provides a safe, confidential space to explore what's really going on beneath the surface. Together, we can uncover what's causing those anxious feelings of isolation and withdrawal, learn healthy strategies to manage your emotions, and rediscover your inner strengths and confidence.
Or, maybe you feel a sensation of emptiness or loss?
Your emotions and feelings are valid and deserve to be heard. Counselling provides a safe, confidential space to explore what's really going on beneath the surface. Together, we can uncover what's causing those anxious feelings of isolation and withdrawal, learn healthy strategies to manage your emotions, and rediscover your inner strengths and confidence.
You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you.
Counselling Works Because… Counselling works in part simply because the act of talking with someone who is not a family member or in your immediate circle, can be very helpful in gaining a new perspective about what is going on for you. The benefit of a neutral confidential space is something I regularly hear from clients I work with. In addition my approach is to ask questions and ‘thought experiments’ that can assist you in finding your own creative solutions to whatever is troubling you.
You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you.
Counselling Works Because… Counselling works in part simply because the act of talking with someone who is not a family member or in your immediate circle, can be very helpful in gaining a new perspective about what is going on for you. The benefit of a neutral confidential space is something I regularly hear from clients I work with. In addition my approach is to ask questions and ‘thought experiments’ that can assist you in finding your own creative solutions to whatever is troubling you.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy. We will work together to understand you, to help you process and to help you feel better within yourself.
Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.
I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy. We will work together to understand you, to help you process and to help you feel better within yourself.
Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches. With extensive experience in bereavement, mental illness, neurodivergence and relationships, she support emotional integration, relational awareness, consciousness-raising and intuitive development.
You may appear to be coping, yet feel inwardly unsettled, grieving, or searching for meaning.
Jill offers integrative psychotherapy drawing on transpersonal, Jungian, relational, cognitive and intuitive approaches. With extensive experience in bereavement, mental illness, neurodivergence and relationships, she support emotional integration, relational awareness, consciousness-raising and intuitive development.
See more therapy options for Norwich
Nearby Bereavement Counsellors Searches for Norwich
- Attleborough
- Aylsham
- Beccles
- Bungay
- Cromer
- Dereham
- Diss
- Eye
- Gorleston-on-Sea
- Great Yarmouth
- North Walsham
- Sheringham
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.