Counselling in DD8

View cities and counties in DD8
Photo of Sonas Counselling and Psychotherapy, Psychotherapist in DD8, Scotland
Sonas Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis. It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.
01575 527035
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Kirriemuir DD8
& Online
Waitlist for new clients
Photo of Michelle Donoghue, Counsellor in DD8, Scotland
Michelle Donoghue
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
01382 933116
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Office is near:
Forfar DD8
& Online
Waitlist for new clients
Photo of Jonathan Henderson, Counsellor in DD8, Scotland
Jonathan Henderson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166
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Office is near:
Forfar DD8
& Online
Photo of Kate Simpson Mbacp, Counsellor in DD8, Scotland
Kate Simpson Mbacp
Counsellor, BACP
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide your future with caring compassionate support.
07380 284307
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Office is near:
Forfar DD8
& Online
Photo of Heartwork Services, Counsellor in DD8, Scotland
Heartwork Services
Counsellor, MBACP
Verified
Verified
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
01382 919583
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Office is near:
Forfar DD8
& Online
Photo of Louise Loughran, Psychologist in DD8, Scotland
Louise Loughran
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
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Office is near:
Dundee DD8
Photo of colin milne counselling, Counsellor in DD8, Scotland
colin milne counselling
Counsellor, MSc, MBACP
Verified
Verified
Hi. I'm Colin, a registered counsellor who can help you find insights and solutions for whatever you want to explore in therapy. Working together, we can explore problems from your past, look at anxieties you may have about your future or see what is affecting you or holding you back in the here and now. I believe everyone has the potential to have a rich, fulfilling and productive life, even if that sometimes feels out of reach. The therapeutic relationship I offer can help you explore your current issues and any needs for growth you have.
01241 468166
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Office is near:
Forfar DD8
& Online
Photo of Laura Meffan, Counsellor in DD8, Scotland
Laura Meffan
Counsellor, MBACP
Verified
Verified
01307 498229
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See more therapy options for DD8

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in DD8?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in DD8 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.