Counselling in Forfar

Photo of Sonas Counselling and Psychotherapy, Psychotherapist in Forfar, Scotland
Sonas Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis. It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.
01575 527035
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Office is near:
Forfar DD8
& Online
Photo of Jonathan Henderson, Counsellor in Forfar, Scotland
Jonathan Henderson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
01561 400166
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Office is near:
Forfar DD8
& Online
Photo of Kate Simpson Mbacp, Counsellor in Forfar, Scotland
Kate Simpson Mbacp
Counsellor, BACP
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide your future with caring compassionate support.
07380 284307
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Office is near:
Forfar DD8
& Online
Waitlist for new clients
Photo of Michelle Donoghue, Counsellor in Forfar, Scotland
Michelle Donoghue
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
01382 933116
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Office is near:
Forfar DD8
& Online
Waitlist for new clients
Photo of Heartwork Services, Counsellor in Forfar, Scotland
Heartwork Services
Counsellor, MBACP
Verified
Verified
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
01382 919583
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Office is near:
Forfar DD8
& Online
Photo of colin milne counselling, Counsellor in Forfar, Scotland
colin milne counselling
Counsellor, MSc, MBACP
Verified
Verified
Hi. I'm Colin, a registered counsellor who can help you find insights and solutions for whatever you want to explore in therapy. Working together, we can explore problems from your past, look at anxieties you may have about your future or see what is affecting you or holding you back in the here and now. I believe everyone has the potential to have a rich, fulfilling and productive life, even if that sometimes feels out of reach. The therapeutic relationship I offer can help you explore your current issues and any needs for growth you have.
01241 468166
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Office is near:
Forfar DD8
& Online

More Therapists Nearby

Photo of Louise Loughran, Psychologist in Forfar, Scotland
Louise Loughran
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
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Office is near:
Dundee DD8
Photo of Beingwell, Counsellor in Forfar, Scotland
Beingwell
Counsellor, MBACP
Verified
Verified
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together.
01382 933266
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Office is near:
Dundee DD5
& Online
Photo of Tay Psychology, Psychologist in Forfar, Scotland
Tay Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Tay Psychology provides evidence based therapies delivered by qualified clinical psychologists. All our psychologists are registered with the Health & Care Professions Council and have extensive experience of working with adults with emotional difficulties. We offer a range of different psychological therapies tailored to your specific difficulties and designed to meet your individual needs. We work with difficulties such as anxiety, depression, low self esteem and trauma related difficulties. Our psychologists also have a range of specific interests including relationship difficulties, addictions, and perinatal mental health.
07888 801426
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Office is near:
Dundee DD4
& Online
Photo of Paula Marie Kenneth, Counsellor in Forfar, Scotland
Paula Marie Kenneth
Counsellor, MSc, MBACP
Verified
Verified
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4.
01241 468693
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Office is near:
Dundee DD5
& Online
Photo of Laura Meffan, Counsellor in Forfar, Scotland
Laura Meffan
Counsellor, MBACP
Verified
Verified
01307 498229
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Kirriemuir DD8

Online Therapists

Photo of Aileen Grant, Counsellor in Forfar, Scotland
Aileen Grant
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a person centred counsellor I offer you a space to explore your feelings and situation. I offer a non judgemental approach. I have experience in working with many issues.I can help with anxiety, depression, bereavement, stress and relationship problems. I have experience of working with post natal depression and miscarriage. I can support both parents through these challenges.
01779 403869
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Peterhead AB42
& Online
Photo of Anne Hunter, Psychotherapist in Forfar, Scotland
Anne Hunter
Psychotherapist, MA, BABCP Provisional
Verified
Verified
Hi there, I’m Anne and I’m a Cognitive Behavioural Therapist working across Glasgow and East Dunbartonshire. I offer friendly, personalised one-to-one cognitive behavioural therapy sessions, which has been shown to help with a wide range of issues from anxiety and depression to issues with sleep and relationships. I will work with you at your pace to find out how I can help, where some of the issues you are facing may have their roots, and then we will work together to help you identify what you'd like to achieve during our time together - taking small steps to where you'd like to be.
0141 483 7585
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Bearsden G61
& Online
Photo of HuttonJones Hypnotherapy in Forfar, Scotland
HuttonJones Hypnotherapy
Change your Thoughts and you Change your Life. I am a Registered Clinical Hypnotherapist based in South Lanarkshire. I also hold degrees in Psychology and Nursing. I employ a range of therapeutic techniques to suit the individual and their requirements in my comfortable, relaxing dedicated therapy room.
01453 703186
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Stonehouse ML9
& Online
Photo of Elaina Reilly, Counsellor in Forfar, Scotland
Elaina Reilly
Counsellor, MBACP
Verified
Verified
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways, supporting you in achieving any life changes you are looking for and enjoying the process along the way. I’m committed to supporting you and your needs. I offer a calm safe space with a empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping strategies and negative thought patterns, reducing conflict in your life and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
01294 445384
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Irvine KA12
& Online
Photo of Morag West, Counsellor in Forfar, Scotland
Morag West
Counsellor, MBACP
Verified
Verified
Life can seem difficult or even overwhelming at times. When we feel this way counselling can provide the space for you to share the difficulties you're experiencing. And by understanding these problems more clearly, you can start to make changes to your way of life and start to live more fully. As we explore your worries and the underlying issues, you will gain insight into your emotional reactions and behavioural patterns and begin to build a new self-awareness
01261 457947
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Banff AB45
& Online
Photo of Tracy A Clark Counselling, Psychotherapist in Forfar, Scotland
Tracy A Clark Counselling
Psychotherapist, MBACP
Verified
Verified
I have serveral years of experience in working and supporting individuals who identify neurodivergent. Feelings of not fitting in, not being understood or having to hide your true, authentic self to the world is exhausting. I provide a space where being heard, understood even just to be yourself where experiences can be supported thorugh counselling is my goal for therapy for anyone seeking that space. My working with you will be fully committed in finding the right way forward and at a pace which feels comfortable and manageable. This is your therapy and together we work together for a hopeful outcome.
0141 465 5240
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Paisley PA3
& Online
Photo of Colin Marshall, Psychotherapist in Forfar, Scotland
Colin Marshall
Psychotherapist
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
0141 280 6116
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Glasgow G3
& Online
Photo of Clare Fisher, Counsellor in Forfar, Scotland
Clare Fisher
Counsellor, MSc, MBACP
Verified
Verified
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions £50 book http://www.empower-counselling.online/ I offer online, in person and email Psychotherapy.
01334 237746
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St Andrews KY16
& Online
Photo of Summerside Counselling, Counsellor in Forfar, Scotland
Summerside Counselling
Counsellor, MCOSCA
Verified
Verified
At Summerside Counselling we can help with issues including stress, anxiety, depression, loss, and low self esteem amongst many others. Our experienced counsellors are fully qualified and offer effective and affordable counselling. We can help you explore your thoughts and feelings, allowing you to have a better understanding of yourself which in turn brings acceptance and healing.
0131 381 8280
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Edinburgh EH3
& Online

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Forfar?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Forfar specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.