Counselling in Dundee

Photo of Ruth Juster, Counsellor in Dundee, Scotland
Ruth Juster
Counsellor, MBACP
Verified
Verified
If you’re searching this website for a counsellor or psychotherapist then there’s probably something that’s troubling you. Finding the right person to trust with your vulnerabilities is important and often scary. I am highly motivated by the joy of seeing my clients getting the breakthroughs they are looking for and freedom from what holds them back or hurts them. I focus on empowering my clients and ensuring they remain in control of the pace and outcomes they want to achieve. My clients often tell me they appreciate my warm, empathetic, compassionate, and non-judgemental style.
01382 919580
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Dundee DD5
& Online
Photo of Tay Psychology, Psychologist in Dundee, Scotland
Tay Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Tay Psychology provides evidence based therapies delivered by qualified clinical psychologists. All our psychologists are registered with the Health & Care Professions Council and have extensive experience of working with adults with emotional difficulties. We offer a range of different psychological therapies tailored to your specific difficulties and designed to meet your individual needs. We work with difficulties such as anxiety, depression, low self esteem and trauma related difficulties. Our psychologists also have a range of specific interests including relationship difficulties, addictions, and perinatal mental health.
01382 919538
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Dundee DD1
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Photo of Wendy Nicoll Counselling, Counsellor in Dundee, Scotland
Wendy Nicoll Counselling
Counsellor, MSc, MBACP
Verified
Verified
Life throws us many challenges and we all need some help from time to time. Together we can explore uncomfortable thoughts and feelings in a safe and non-judgemental environment to help your cope better and think more fondly about yourself. I can help you reduce your anxiety or stress; improve low mood and wellbeing; increase your self-esteem; improve your self-confidence; reduce negative body image thoughts; replace yo-yo dieting with longer term sustainable strategies; cope with the impact of living in a larger body; help work towards stopping binge eating; and cope better with hormone related issues, perimenopause, and menopause.
01382 919555
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Dundee DD4
& Online
Photo of Shirley Anne Henderson, Psychotherapist in Dundee, Scotland
Shirley Anne Henderson
Psychotherapist, MBABCP
Verified
Verified
Hello, I'm Shirley and I am an accredited Cognitive Behavioural Psychotherapist. I deliver CBT online and by telephone as this is convenient for you to be in your home/suitable location, at a time that suits you, without travelling to appointments. CBT is a problem-specific and pragmatic approach which helps you identify your specific issues and then we can work together to give you tools and strategies that help you make changes in your life. CBT helps you understand the importance of thinking and how it affects how you feel and what you do. I will help you stay in control and manage your own recovery on a long-term basis.
01382 919512
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Dundee DD5
& Online
Photo of Lindsay-Jo Sevier-Guy, Psychologist in Dundee, Scotland
Lindsay-Jo Sevier-Guy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
01382 797247
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Dundee DD1
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Photo of Joyce Cherry, Counsellor in Dundee, Scotland
Joyce Cherry
Counsellor, MBACP
Verified
Verified
Where to begin? How do you choose the right person to work with you? If you want to work with someone who has their own lived experiences, someone who will not only listen without judgement, but will respect your choice to take it at your own speed, then,let's talk. I work with Adults, Children and Young People,using a variety of approaches which are trauma based, also support issues with Anxiety/Depression. Helping you to make changes in your life whatever the issue. I know it's hard,but you've taken the first step,let me walk with you now and see what we can do together.
01382 919594
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Dundee DD1
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Photo of Beingwell, Counsellor in Dundee, Scotland
Beingwell
Counsellor, MBACP
Verified
Verified
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together.
01382 933266
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Dundee DD2
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Photo of Revival Therapy in Dundee, Scotland
Revival Therapy
Revival Therapy offers accessible and effective service utilising cognitive behavioural therapy (CBT) approach, which looks at the client's thoughts, feelings, and behaviours in order to understand what causes and maintains the client's difficulties. I use a range of well-tested treatment protocols that have been proven effective in treatment of low mood and depression, general anxiety, social anxiety, low self-esteem, health anxiety, OCD, and panic attacks. As a therapist I am here to explore with you what it is you want to change about your life, draw up a plan of action, help you execute it, and support you throughout it.
01382 919454
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Dundee DD2
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Photo of Phillipa Donnelly, Counsellor in Dundee, Scotland
Phillipa Donnelly
Counsellor, MSc, MBACP
Verified
Verified
Are you struggling with anxiety, low mood, sadness, low self esteem or anger? Have you experienced trauma, relationship issues or a bereavement that's making life harder? Do you want to feel more positive about life but don't know where to start? Life can at times feel overwhelming but considering counselling is a positive step. Counselling offers you the chance to explore these issues whilst being in a confidential, safe space.
01382 933103
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Dundee DD1
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Photo of Kat Jennifer Marshall in Dundee, Scotland
Kat Jennifer Marshall
I believe that all people can reach their full potential when they have the tools, knowledge and awareness to empower themselves. Together, we can find new ways to manage your current situation, challenge unhelpful thinking, and experiment with behaviour change. My role is to help you explore these difficult thoughts and feelings to find strategies for coping that work for you. I am a Cognitive-Behavioural Therapist, which is a collaborative and effective treatment method for a wide range of issues. I work with adults of all ages, backgrounds and identities. I champion equality and inclusion in my practice and am gender-affirming.
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Dundee DD1
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Photo of Louise Loughran, Psychologist in Dundee, Scotland
Louise Loughran
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
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Dundee DD1
Photo of Fiona louise Singer, Counsellor in Dundee, Scotland
Fiona louise Singer
Counsellor, MSc, MBACP
Verified
Verified
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
01382 919480
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Dundee DD4
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Photo of Dr Samantha Baradhi, Psychologist in Dundee, Scotland
Dr Samantha Baradhi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
01382 933250
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Dundee DD5
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Photo of Therapy in the City, Counsellor in Dundee, Scotland
Therapy in the City
Counsellor, DCounsPsych, MCOSCA
Verified
Verified
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
01382 279927
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Dundee DD4
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Photo of Paul Matthew, Psychotherapist in Dundee, Scotland
Paul Matthew
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.
01382 919373
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Dundee DD5
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Photo of Michelle Donoghue, Counsellor in Dundee, Scotland
Michelle Donoghue
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
01382 933116
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Dundee DD1
& Online
Not accepting new clients
Photo of Caroline Georgiou, Counsellor in Dundee, Scotland
Caroline Georgiou
Counsellor, MA, MNCS Accred
Verified
Verified
My name is Caroline and I have counselled with heart for over 20 years. As a counselling elder, I have significant experience in holding safe, sensitive & therapeutic spaces in service to the journeys we are called to explore.
01382 919481
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Dundee DD1
Not accepting new clients
Photo of Melissa Paton - Collaborative Minds Psychotherapy , Psychotherapist in Dundee, Scotland
Melissa Paton - Collaborative Minds Psychotherapy
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with symptoms of stress, low self worth, no motivation, anxiety or low mood? Maybe you're feeling lost and need some help to create more structure and routine. Perhaps your lack of assertiveness or shyness gets in the way of socialising, or presents as challenging at work and in relationships. If you'd like to get to the root of your difficulties and discover ways to make the cognitive shifts and behavioural changes that will help meet your goals then I can work with you to formulate a unique plan to get you back on track, feel empowered and live the life you deserve.
01382 919496
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Dundee DD5
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Photo of Heartwork Services, Counsellor in Dundee, Scotland
Heartwork Services
Counsellor, MBACP
Verified
Verified
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
01382 919583
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Dundee DD2
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Photo of Alison MacLeod, Psychotherapist in Dundee, Scotland
Alison MacLeod
Psychotherapist, MBACP
Verified
Verified
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
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Dundee DD5
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How can I find a therapist in Dundee?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.