Counselling in CH2

I am a qualified and experienced counsellor with over 10 years’ experience across private practise, the NHS and local and national charities.
My experience informs me that understanding our past experiences affects the way we live and relate to others in the present. My therapy approach is trauma informed and integrates different therapeutic approaches which are applied flexibly to meet your individual needs. Alongside talking therapy I also offer EMDR therapy to help you process distressing past events.
I am a qualified and experienced counsellor with over 10 years’ experience across private practise, the NHS and local and national charities.
My experience informs me that understanding our past experiences affects the way we live and relate to others in the present. My therapy approach is trauma informed and integrates different therapeutic approaches which are applied flexibly to meet your individual needs. Alongside talking therapy I also offer EMDR therapy to help you process distressing past events.

I work with people navigating relationship difficulties, a loss of direction, grief, the impact of trauma and overwhelming emotions. I help clients identify ingrained patterns, to rebuild trust and safety in their bodies, and in their relationships with themselves, enabling them to feel more centred in this world. Together, we cultivate self-compassion and empower them toward a way of living that aligns with who they truly are.
I will meet you with presence and empathy and encourage you to meet yourself with curiosity, rather than judgment. You make sense. You are not broken. Your system is wise, and it found ways to survive.
I work with people navigating relationship difficulties, a loss of direction, grief, the impact of trauma and overwhelming emotions. I help clients identify ingrained patterns, to rebuild trust and safety in their bodies, and in their relationships with themselves, enabling them to feel more centred in this world. Together, we cultivate self-compassion and empower them toward a way of living that aligns with who they truly are.
I will meet you with presence and empathy and encourage you to meet yourself with curiosity, rather than judgment. You make sense. You are not broken. Your system is wise, and it found ways to survive.

Hi I'm Emma and welcome to my profile,
I’m passionate about supporting people through life’s toughest challenges, and I truly believe that life is so much more fulfilling when we nurture positive, healthy relationships.
I love working with individuals who want to improve the quality of their relationships—whether that’s with friends, family, colleagues, life partners, or most importantly, themselves. You could think of me as a relationship counsellor, but just for you.
Hi I'm Emma and welcome to my profile,
I’m passionate about supporting people through life’s toughest challenges, and I truly believe that life is so much more fulfilling when we nurture positive, healthy relationships.
I love working with individuals who want to improve the quality of their relationships—whether that’s with friends, family, colleagues, life partners, or most importantly, themselves. You could think of me as a relationship counsellor, but just for you.

Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. Thank you for taking the time to look at my profile. I am a Chartered Clinical Psychologist and an accredited EMDR Practitioner. I have provided psychotherapy for over ten years both in the NHS and in private practice. I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.

In Life certainly in the present days. We are bombarded with directions and advice as to how we should live our lives and this can be very confusing. Issues that we all have instead of being opened up and discussed are simply painted over emotionally to fit in with the expectations of modern living. It can feel a very lonely isolated place for many individuals with no one that they can truly open up to with the pain they may be feeling inside. Previously I have worked in the Armed Forces and Law enforcement. I certainly feel I have experience in working in these arenas, and the difficulties and stresses they can cause an individual.
In Life certainly in the present days. We are bombarded with directions and advice as to how we should live our lives and this can be very confusing. Issues that we all have instead of being opened up and discussed are simply painted over emotionally to fit in with the expectations of modern living. It can feel a very lonely isolated place for many individuals with no one that they can truly open up to with the pain they may be feeling inside. Previously I have worked in the Armed Forces and Law enforcement. I certainly feel I have experience in working in these arenas, and the difficulties and stresses they can cause an individual.

Hello, I’m Leih. Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don’t have to face these challenges alone—I’m here to help .As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own
Hello, I’m Leih. Are you feeling overwhelmed, anxious, or disconnected from those around you? Perhaps you're struggling with depression, navigating the complexities of midlife, or dealing with the painful experience of family estrangement. You don’t have to face these challenges alone—I’m here to help .As a trauma-informed psychotherapist and clinical hypnotherapist, I specialize in helping individuals like you who are seeking understanding, healing, and a path forward. My approach is warm and non-judgmental, creating a space where you can feel safe to explore your emotions and experiences at your own

I work with children, young people, families, and adults who might be feeling stuck, overwhelmed, or wanting more support. Many people come to me hoping to better understand themselves or their child and find a way forward. I offer a space to explore what’s happening, build on strengths, and feel more connected, whether that’s through direct therapy or parent and carer support.
I work with children, young people, families, and adults who might be feeling stuck, overwhelmed, or wanting more support. Many people come to me hoping to better understand themselves or their child and find a way forward. I offer a space to explore what’s happening, build on strengths, and feel more connected, whether that’s through direct therapy or parent and carer support.

Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.
Hi, I’m Helen - a BABCP-accredited Cognitive Behavioural Therapist ('CBT') and Eye Movement Desensitisation Reprocessing ('EMDR') practitioner. I spent 15 years working within NHS mental health services. For the past 3 years, I have worked as a private practitioner. I hold a Postgraduate Diploma in CBT and an MSc in Applied Social Studies.

Hi, my name is David Harrison I have two science degrees my first one was in Chemistry and my second one in Homeopathic medicine graduated from the University of Central Lancashire in 2006, 18 years ago, after completing 600 hours of clinical practice at the UCLAN student clinic in Preston. I have now been trained in the new exciting development in psychotherapy called Virtual Reality Therapy. I am doing doctoral research in Virtual Reality at Bournemouth University so I am using the most up to date applications .This therapy has now been approved by the NHS and is now the preferred treatment for anxiety & depression.
Hi, my name is David Harrison I have two science degrees my first one was in Chemistry and my second one in Homeopathic medicine graduated from the University of Central Lancashire in 2006, 18 years ago, after completing 600 hours of clinical practice at the UCLAN student clinic in Preston. I have now been trained in the new exciting development in psychotherapy called Virtual Reality Therapy. I am doing doctoral research in Virtual Reality at Bournemouth University so I am using the most up to date applications .This therapy has now been approved by the NHS and is now the preferred treatment for anxiety & depression.

Hello my name is Collette. I have over 20 years’ experience in the field of mental health with a special interest in low self-esteem, trauma, including PTSD, depression, generalised anxiety, OCD, illness anxiety and phobias. I have an MSc in Advanced Practice of Cognitive Behavioural Therapy (CBT), am a qualified counsellor, counselling supervisor and EMDR practitioner (Eye Movement Desensitisation and Reprocessing). I work with clients to achieve their goals from therapy.
Hello my name is Collette. I have over 20 years’ experience in the field of mental health with a special interest in low self-esteem, trauma, including PTSD, depression, generalised anxiety, OCD, illness anxiety and phobias. I have an MSc in Advanced Practice of Cognitive Behavioural Therapy (CBT), am a qualified counsellor, counselling supervisor and EMDR practitioner (Eye Movement Desensitisation and Reprocessing). I work with clients to achieve their goals from therapy.

Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Making sense of life and our relationships can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is 'just the way things are'? Should I just keep sticking at 'it', or is it time for things to change? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Meet Our Counsellors

Anxiety can overwhelm you. You lie awake at night worried about the day ahead and struggle to relax and constantly overthing everything. Even your time off can be filled with dread about what's coming up. It's not just in your head - heart pounding, shakiness and a sinking feeling in your stomach can make you feel really unwell. Sometimes family and friends get impatient telling you to just do it but you just can't and then you end up feeling worse because nobody understands how hard it is.
I am an approved provider for a range of private healthcare companies including BUPA, AXA and Vitality.
Anxiety can overwhelm you. You lie awake at night worried about the day ahead and struggle to relax and constantly overthing everything. Even your time off can be filled with dread about what's coming up. It's not just in your head - heart pounding, shakiness and a sinking feeling in your stomach can make you feel really unwell. Sometimes family and friends get impatient telling you to just do it but you just can't and then you end up feeling worse because nobody understands how hard it is.
I am an approved provider for a range of private healthcare companies including BUPA, AXA and Vitality.

Victoria Lacey | CBT Therapist | EMDR | GetCBT
Psychotherapist, MBABCP
3 Endorsed
Chester CH2
Waitlist for new clients
During your therapy, we will work as a team - to capitalise on your knowledge of your history, thoughts, feelings and reactions, and apply gold standard evidence based interventions and treatments to transform your emotional wellbeing. I founded GetCBT to provide you with a highly effective Psychotherapy experience, offering CBT, EMDR and Third Wave CBT. I specialise in Anxiety problems but work with a wide range of issues such as Depression & Low self-esteem & Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety. Check out our Google & Trustpilot reviews
During your therapy, we will work as a team - to capitalise on your knowledge of your history, thoughts, feelings and reactions, and apply gold standard evidence based interventions and treatments to transform your emotional wellbeing. I founded GetCBT to provide you with a highly effective Psychotherapy experience, offering CBT, EMDR and Third Wave CBT. I specialise in Anxiety problems but work with a wide range of issues such as Depression & Low self-esteem & Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety. Check out our Google & Trustpilot reviews

Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.

My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.
My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.

I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this is my job. Who I am in the therapy room is who I am in day-to-day life, I hope to show up as my full self and I hope you will feel able to too. I strive to make my practice affirmative and inclusive because I often find that aspects of people’s identity affect their wellbeing. I take the responsibility to educate myself so that you can focus on what brought you to therapy.
I became a therapist to help people because life can be hard, and it doesn’t always give us a chance to get our head around what’s happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this is my job. Who I am in the therapy room is who I am in day-to-day life, I hope to show up as my full self and I hope you will feel able to too. I strive to make my practice affirmative and inclusive because I often find that aspects of people’s identity affect their wellbeing. I take the responsibility to educate myself so that you can focus on what brought you to therapy.

I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.

I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.

Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.
Hi, I am Janine and I am an experienced psychotherapist/counsellor who works with adults and young people from my private therapy room at Hooton Business Centre which is on the Cheshire/Wirral border. I offer one to one therapy sessions to clients and couples counselling for couples as well as Critical Incident Stress Debriefing for organisations who's staff members have experienced a critical incident/traumatic event. I work with clients who struggle with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues.

Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
How does your Counsellor compare?
Number of Counsellors in CH2
30+
Average cost per session
£55
Counsellors in CH2 who prioritize treating:
86% | Anxiety |
80% | Depression |
80% | Stress |
77% | Self Esteem |
69% | Trauma and PTSD |
66% | Relationship Issues |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
64% | Aviva |
64% | Bupa |
55% | AXA PPP |
How Counsellors in CH2 see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in CH2?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.