Counselling in CH3

How are you? A simple question, that can feel so overwhelming. By reading my profile you are already on your way to finding a therapist to help diminish overwhelm, seek clarity and find peace in your life. Finding the right counsellor is a very important first step, as it is often the connection between therapist and client that brings about the most meaningful changes. If you are seeking a therapy space where I will listen to you without judgement and respond with compassion and empathy, then I can offer you that.

Asking for help is not easy but making that first step can feel really positive. I am an experienced BABCP accredited Cognitive Behavioural Therapist (CBT) and work to help people (including children and young people) who are experiencing a range of issues including generalised anxiety, social anxiety, OCD, depression, as well as low self-esteem and other difficulties. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviours, especially the way that unhelpful thoughts lead to and maintain distressing feelings and behaviours that can be a problem for some people and their families.

Award-Winning 15 + yrs Counsellor/Psychotherapist/Coach See 5* verified Google reviews by visiting my website www.estelledooley.com. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and strong.

I understand how important it is to find a therapist you feel comfortable with, especially at a time when you may be feeling stuck, alone, or overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach: a place to offload, perhaps find simple coping strategies, help you gain fresh insight, and the sense of balance or peace of mind you may seek. Whether you are dealing with a particular issue, such as stress, anxiety, loss, relationships, work or caring responsibilities, mid-life issues, or struggling more generally, please feel free to contact me by phone, text or email to find out more...

Hello my name is Collette. I have over 20 years’ experience in the field of mental health with a special interest in low self-esteem, trauma, including PTSD, depression, generalised anxiety, OCD, illness anxiety and phobias. I have an MSc in Advanced Practice of Cognitive Behavioural Therapy (CBT), am a qualified counsellor, counselling supervisor and EMDR practitioner (Eye Movement Desensitisation and Reprocessing). I work with clients to achieve their goals from therapy.

Welcome to you and thank you for reaching out. It is a brave step to seek support. I will work with you to create a safe space where you feel comfortable and supported. It takes courage to work on your lived experiences and first we'll create safety in the therapeutic relationship so you can explore what is troubling you. Maybe you do not have words for your experiences and would feel safer exploring with art materials before you are able to say what is on your mind. Art therapy is a container for previously unmanageable emotions and painful thoughts or experiences which are often stored in the body as tension, stress or overwhelm.

Hi, I'm Louise - Welcome to my profile. I provide an empathic, warm and non-judgemental space for you to explore any issues you are dealing with. These may be historical, present or perhaps future concerns that are impacting on you. Life can feel overwhelming at times and we may need some help to work through what we are experiencing. It takes courage to seek out that help and take the first steps towards change. I am here to support you on that journey and offer you a place where you can feel heard and understood. Counselling can help you find meaning in your life again. It can help you find YOU again.

Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.

I am a warm, empathic counsellor working with the person-centred approach. I am registered with the BACP and primarily work with individuals. I have experience working with bereavement and loss, anxiety and low mood and trauma of all kinds, from childhood abuse to PTSD. I also have experience working with post addiction recovery.

Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy dog in, Jax too!

Hi, I'm Jennifer - I'm experienced in many mental health issues and specialise in counselling LGBT+, especially trans people. Clients have told me they value my empathetic listening. I will support you through difficult times and can teach you coping skills to enable you to get through. I will work with you to help you understand your emotions and support you to ultimately gain more control over your life. A client's testimonial - “…thank you for your wonderful kindness, guidance, patience to listen to me and teaching me skills to cope with my past…you’ve helped me to realise my self-worth and I’m ready to start my new life."JJ.

We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.

Hi, I’m Corrie, My private practice is based in the Liverpool area and I am currently offering online sessions via Zoom for anyone in or outside the area. So just send me a text or email and I'll try to get back to you within 24 hours. I have experienced anxiety and depression myself and found counselling helped me and also motivated me to become a counsellor myself. I have an understanding of how difficult it can be to ask for help and be able to openly discuss issues you may be dealing with. Therefore, I provide a safe non-judgemental and confidential space where you can feel comfortable to be yourself.

You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat