Counselling in L19
In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.
I won’t give advice or tell you what to do, instead, I’m here to support you in discovering your own solutions and insights, recognising that you have the power within you to bring about change.
I aim to create a therapeutic space where you feel comfortable and able to explore different areas of your life, to say the things which might seem they can’t be said elsewhere.
In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.
I won’t give advice or tell you what to do, instead, I’m here to support you in discovering your own solutions and insights, recognising that you have the power within you to bring about change.
I aim to create a therapeutic space where you feel comfortable and able to explore different areas of your life, to say the things which might seem they can’t be said elsewhere.
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
You might look capable on the outside while inside you're anxious, overwhelmed, stuck in self-doubt or exhausted from holding everything together. I work with adults and young people who want to understand what's happening beneath the surface — whether that's anxiety, trauma, grief, difficult relationships, low self-esteem or pressure to perform.
Together we will create a comfortable space where you can talk openly and explore what is going on for you at your own pace.
You might look capable on the outside while inside you're anxious, overwhelmed, stuck in self-doubt or exhausted from holding everything together. I work with adults and young people who want to understand what's happening beneath the surface — whether that's anxiety, trauma, grief, difficult relationships, low self-esteem or pressure to perform.
Together we will create a comfortable space where you can talk openly and explore what is going on for you at your own pace.
No need to contact; Self book. +20 years exp. I love to help people when some kind of relationship has caused problems no matter how long ago. I usually help people with anger, chronic anxiety, childhood, dissociation types, memory gaps, neglect, feeling too much, neurodivergent, difficult relationships, chronic pain, freezing, fear, numbness, trauma, and CPTSD. I take an organic approach, integrating modern therapies that create space and flow for healing. Most of my clients come not knowing where to start.
No need to contact; Self book. +20 years exp. I love to help people when some kind of relationship has caused problems no matter how long ago. I usually help people with anger, chronic anxiety, childhood, dissociation types, memory gaps, neglect, feeling too much, neurodivergent, difficult relationships, chronic pain, freezing, fear, numbness, trauma, and CPTSD. I take an organic approach, integrating modern therapies that create space and flow for healing. Most of my clients come not knowing where to start.
You may have spent months, or even years, holding everything together for everyone else, while quietly feeling overwhelmed yourself. Perhaps anxiety has become exhausting, relationships feel difficult, grief has changed you, or you're struggling to make sense of a significant life event. Whatever brings you here, we'll work together to understand what's happening beneath the surface, helping you gain clarity, reconnect with yourself, and move towards a life that feels more authentic and manageable.
You may have spent months, or even years, holding everything together for everyone else, while quietly feeling overwhelmed yourself. Perhaps anxiety has become exhausting, relationships feel difficult, grief has changed you, or you're struggling to make sense of a significant life event. Whatever brings you here, we'll work together to understand what's happening beneath the surface, helping you gain clarity, reconnect with yourself, and move towards a life that feels more authentic and manageable.
I believe therapy is a life-affirming process which can support you through difficult times and enable you face your future with greater insight, confidence and preparedness. I work with people to help them to find their way, make changes and move forward. I am committed to identifying and working with what it is that blocks us and what it is that helps us to change and cope with the losses, hardships and conflicts internally and in our relationships with others and the world. Troubles and problems may arise when we are stuck or feel overwhelmed and isolated.
I believe therapy is a life-affirming process which can support you through difficult times and enable you face your future with greater insight, confidence and preparedness. I work with people to help them to find their way, make changes and move forward. I am committed to identifying and working with what it is that blocks us and what it is that helps us to change and cope with the losses, hardships and conflicts internally and in our relationships with others and the world. Troubles and problems may arise when we are stuck or feel overwhelmed and isolated.
Effective, ethical and practical help for anyone suffering from a range of issues, particularly family, couple and relationship matters. This is for individuals, families, couples and children. I also work with: anxiety - depression/low mood - stress - anger problems - panic attacks - low self-esteem - self-harming - addiction - relationship problems. I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties.
Effective, ethical and practical help for anyone suffering from a range of issues, particularly family, couple and relationship matters. This is for individuals, families, couples and children. I also work with: anxiety - depression/low mood - stress - anger problems - panic attacks - low self-esteem - self-harming - addiction - relationship problems. I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties.
Life can feel heavy sometimes, and it’s not always easy to carry everything on your own. Counselling gives you a safe and gentle space where you can let some of that weight down. This is your time — a place where you can talk openly, be truly heard, and know that you won’t be judged.
I believe each of us is unique. We all experience challenges differently, and there isn’t one “right way” to cope. That’s why I don’t take a one-size-fits-all approach — I work with you, at your pace, in a way that feels supportive and comfortable for you.
Life can feel heavy sometimes, and it’s not always easy to carry everything on your own. Counselling gives you a safe and gentle space where you can let some of that weight down. This is your time — a place where you can talk openly, be truly heard, and know that you won’t be judged.
I believe each of us is unique. We all experience challenges differently, and there isn’t one “right way” to cope. That’s why I don’t take a one-size-fits-all approach — I work with you, at your pace, in a way that feels supportive and comfortable for you.
You may have spent years feeling different, misunderstood, or exhausted by trying to fit in. I have a particular interest in supporting neurodivergent adults, children, couples and families, including autistic people, those with ADHD, and those exploring whether neurodivergence is part of their story. Influenced by Narrative Therapy, I offer a warm, non-judgemental space to understand your experiences, recognise your strengths, and find ways of living that feel authentic, meaningful and true to who you are. Together, we can explore anxiety, relationships, identity, trauma, loss and life's challenges at your pace.
You may have spent years feeling different, misunderstood, or exhausted by trying to fit in. I have a particular interest in supporting neurodivergent adults, children, couples and families, including autistic people, those with ADHD, and those exploring whether neurodivergence is part of their story. Influenced by Narrative Therapy, I offer a warm, non-judgemental space to understand your experiences, recognise your strengths, and find ways of living that feel authentic, meaningful and true to who you are. Together, we can explore anxiety, relationships, identity, trauma, loss and life's challenges at your pace.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm also a supervisor. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm also a supervisor. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
As an Accredited Psychotherapeutic Counsellor providing bespoke support through Counselling, Psychotherapy and Hypnotherapy, I work with adults, young people and children. My approach is pluralistic, which means my training draws from various classic approaches and uses them together in response to the uniqueness of each client and their needs collaboratively . This style of therapy enables us to work flexibly and effectively with the past, present and the future. As your therapist I offer a safe, confidential setting allowing a person to talk about their feelings, needs and goals, all whilst carefully navigating any distress.
As an Accredited Psychotherapeutic Counsellor providing bespoke support through Counselling, Psychotherapy and Hypnotherapy, I work with adults, young people and children. My approach is pluralistic, which means my training draws from various classic approaches and uses them together in response to the uniqueness of each client and their needs collaboratively . This style of therapy enables us to work flexibly and effectively with the past, present and the future. As your therapist I offer a safe, confidential setting allowing a person to talk about their feelings, needs and goals, all whilst carefully navigating any distress.
Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe, warm and compassionate space to explore how you are really feeling with no judgement and an unbiased perspective? I work to support my clients to heal, grow and thrive.
Alongside my therapy clients I offer Clinical Supervision for counsellors and trainees & Non Managerial Supervision for anyone who feels the support may be useful for them personally and professionally.
Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe, warm and compassionate space to explore how you are really feeling with no judgement and an unbiased perspective? I work to support my clients to heal, grow and thrive.
Alongside my therapy clients I offer Clinical Supervision for counsellors and trainees & Non Managerial Supervision for anyone who feels the support may be useful for them personally and professionally.
I work with adults, children and young people. Seeking psychological therapy can be a daunting task and my aim is to develop a trusting relationship where you feel able to explore troubling issues or experiences. The starting point is always what you would like to gain or achieve from therapy, followed by identifying, with you, the best ways of working towards your goals. Whilst I work primarily using trauma focused therapy, I have a breadth of experience and I draw on a wide range of approaches, depending on your needs and preferences.
I work with adults, children and young people. Seeking psychological therapy can be a daunting task and my aim is to develop a trusting relationship where you feel able to explore troubling issues or experiences. The starting point is always what you would like to gain or achieve from therapy, followed by identifying, with you, the best ways of working towards your goals. Whilst I work primarily using trauma focused therapy, I have a breadth of experience and I draw on a wide range of approaches, depending on your needs and preferences.
I am an accredited CBT therapist and work with Depression and Anxiety disorders such as PTSD, OCD, Social Anxiety, Panic Disorder, and Health Anxiety, I have a special interests in working with menopause, ADHD and OCD patients.
Are you worrying too much, avoiding situations, sleep difficulties, low mood no motivation. We can explore what may be keeping these difficulties going and develop practical strategies to help you move forward.
CBT helps us understand the connection between our thoughts, feelings and behaviours. By making small changes, you can break unhelpful cycles, and help you regain control of your life.
I am an accredited CBT therapist and work with Depression and Anxiety disorders such as PTSD, OCD, Social Anxiety, Panic Disorder, and Health Anxiety, I have a special interests in working with menopause, ADHD and OCD patients.
Are you worrying too much, avoiding situations, sleep difficulties, low mood no motivation. We can explore what may be keeping these difficulties going and develop practical strategies to help you move forward.
CBT helps us understand the connection between our thoughts, feelings and behaviours. By making small changes, you can break unhelpful cycles, and help you regain control of your life.
One thing is certain, we all live lives of colour, of ups and downs, experiencing both the dark and the light, stagnation and change, moving a few steps forward while at times feeling pulled back.
There are times we can pull through, and times we can't. We look inside ourselves for meaning, look to family or friends for support and answers.
But there are times when maybe that isn't quite enough. When our ways of coping fall short or fail us. Overwhelm or stuckness win over, anxiety stops us from doing the things we love or depression keeps us from making the connections to people and things that give us meaning and purpose.
One thing is certain, we all live lives of colour, of ups and downs, experiencing both the dark and the light, stagnation and change, moving a few steps forward while at times feeling pulled back.
There are times we can pull through, and times we can't. We look inside ourselves for meaning, look to family or friends for support and answers.
But there are times when maybe that isn't quite enough. When our ways of coping fall short or fail us. Overwhelm or stuckness win over, anxiety stops us from doing the things we love or depression keeps us from making the connections to people and things that give us meaning and purpose.
Are you struggling with intimacy, desire, or arousal? Maybe you are feeling disconnected in your relationship, unsure about your sexual needs or you just don’t know how to express what’s going on for you. Whatever your reasons for coming to therapy, I am here to help.
I support adults & couples experiencing sexual & relationship difficulties inc. infidelity, arousal, anxiety, sex & porn addiction & relationship challenges. I work with polyamory, ENM, kink & BDSM & welcome people of all genders and sexualities.
I also work with a range of psychological difficulties inc. anxiety, depression, self-esteem & identity concerns.
Are you struggling with intimacy, desire, or arousal? Maybe you are feeling disconnected in your relationship, unsure about your sexual needs or you just don’t know how to express what’s going on for you. Whatever your reasons for coming to therapy, I am here to help.
I support adults & couples experiencing sexual & relationship difficulties inc. infidelity, arousal, anxiety, sex & porn addiction & relationship challenges. I work with polyamory, ENM, kink & BDSM & welcome people of all genders and sexualities.
I also work with a range of psychological difficulties inc. anxiety, depression, self-esteem & identity concerns.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
My name is Fiona, I'm a psychotherapist who draws from a range of models including: trauma informed therapy, Internal Family Systems (IFS), acceptance and commitment (ACT), EMDR and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their sense of safety internally so they can make positive changes in their lives whether this is in their relationships, career or personal goals.
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
Are you and your partner having the same argument on repeat - or feeling more like housemates than a couple? Maybe parenting together has become a source of tension. Or perhaps you're on your own, trying to understand why your relationships keep ending up in the same painful place.
I work with couples and individuals stuck in patterns that feel impossible to shift - recurring conflict, growing distance, difficult breakups, or a sense that how you grew up is quietly shaping how you relate to the people closest to you now.
Are you and your partner having the same argument on repeat - or feeling more like housemates than a couple? Maybe parenting together has become a source of tension. Or perhaps you're on your own, trying to understand why your relationships keep ending up in the same painful place.
I work with couples and individuals stuck in patterns that feel impossible to shift - recurring conflict, growing distance, difficult breakups, or a sense that how you grew up is quietly shaping how you relate to the people closest to you now.
I support adults experiencing anxiety, OCD, trauma, and misophonia, often those who feel overwhelmed, stuck in patterns, or misunderstood. Many of my clients are high-functioning but internally struggling with intrusive thoughts, emotional intensity, or relational difficulties. I offer warmth, safety and empathy so that we can work together, to understand what’s driving your experience. Through deep therapeutic work, I help you process underlying emotions, reduce distress, and build a stronger, more grounded sense of self.
I support adults experiencing anxiety, OCD, trauma, and misophonia, often those who feel overwhelmed, stuck in patterns, or misunderstood. Many of my clients are high-functioning but internally struggling with intrusive thoughts, emotional intensity, or relational difficulties. I offer warmth, safety and empathy so that we can work together, to understand what’s driving your experience. Through deep therapeutic work, I help you process underlying emotions, reduce distress, and build a stronger, more grounded sense of self.
How does your Counsellor compare?
Number of Counsellors in L19
20+
Average cost per session
£60
Counsellors in L19 who prioritize treating:
| 88% | Anxiety |
| 83% | Depression |
| 79% | Self Esteem |
| 71% | Relationship Issues |
| 71% | Bereavement |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | Bupa |
| 67% | WPA |
| 33% | Cigna and Evernorth |
How Counsellors in L19 see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L19?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.