Adults Counselling in Cuxton
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.
Hello, my name is Janet, I am a BACP registered psychotherapist based in Medway. I offer face to face counselling in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I offer a confidential and safe environment in which you can explore and process the difficulties you are facing. This will be a non-judgemental space where we can discuss as much or as little as you would like, you lead the way. I aim to create an environment where you feel calm and cared for, as well as being able to trust in me with your thoughts and concerns no matter how big or small. All clients are treated with respect and empathy.
Hello, my name is Janet, I am a BACP registered psychotherapist based in Medway. I offer face to face counselling in Gillingham and also Walking Talking therapy, Zoom, Facetime or telephone. I offer a confidential and safe environment in which you can explore and process the difficulties you are facing. This will be a non-judgemental space where we can discuss as much or as little as you would like, you lead the way. I aim to create an environment where you feel calm and cared for, as well as being able to trust in me with your thoughts and concerns no matter how big or small. All clients are treated with respect and empathy.
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I understand how daunting it can be to begin counselling. Whatever you’re struggling with, be it depression, grief, self-esteem or relationship issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement, a relationship breakdown or job loss. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, bereavement, relationship & family issues. I believe that evidence based psychological therapies such as cognitive behaviour therapy (CBT) along with an integrative counselling approach allows flexibility in dealing with each individual’s needs. This, combined with a safe & non-judgemental therapeutic relationship is key for the process of change & recovery.
More Therapists Nearby
I'm a therapeutic counsellor qualified to diploma level with over 12 years experience in helping adults, young people and children in Medway Towns. I provide a safe, nurturing space for you to explore and make sense of how past trauma, relationship fails, bereavement or obsessive behaviours are affecting how you feel about yourself, your life and the lives of those around you. Please call me to discuss how I might be of help to you or email me to arrange an initial assessment.
I'm a therapeutic counsellor qualified to diploma level with over 12 years experience in helping adults, young people and children in Medway Towns. I provide a safe, nurturing space for you to explore and make sense of how past trauma, relationship fails, bereavement or obsessive behaviours are affecting how you feel about yourself, your life and the lives of those around you. Please call me to discuss how I might be of help to you or email me to arrange an initial assessment.
There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.
There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.
I have training in counselling adults, young people and children. My placements included Place2Be, Improving Mental Health Provision in Chatham Kent and Counselling Parents and teachers in a local Secondary School. I continually update my training to ensure I give my best to my clients. I offer a safe, non judgemental space to work with clients and work at the clients own pace as they are the expert of themselves. At present I am only offering sessions on TEAMS and via telephone
I have training in counselling adults, young people and children. My placements included Place2Be, Improving Mental Health Provision in Chatham Kent and Counselling Parents and teachers in a local Secondary School. I continually update my training to ensure I give my best to my clients. I offer a safe, non judgemental space to work with clients and work at the clients own pace as they are the expert of themselves. At present I am only offering sessions on TEAMS and via telephone
I am a Level 5 Psychotherapeutic Counsellor qualified to work to the level of independent practitioner with Adults, Young People & Children.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
I am a Level 5 Psychotherapeutic Counsellor qualified to work to the level of independent practitioner with Adults, Young People & Children.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
I'm an accredited Cognitive Behavioural Psychotherapist and Counsellor with almost 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in EMDR Therapy and Supervision, with over 10 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, Social Anxiety and Phobias) depression and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT as well as other qualified clinicians. F2F and Remote.
I'm an accredited Cognitive Behavioural Psychotherapist and Counsellor with almost 20yrs experience in mental health. I support Adults and Adolescents (12-17yrs). I have additional training in EMDR Therapy and Supervision, with over 10 years experience Supervising within the NHS and private practice. I have a special interest in PTSD and trauma. I also specialise in anxiety disorders (ie. PTSD, Panic, Health, GAD, Social Anxiety and Phobias) depression and low self-esteem. I Supervise Trainees on the level 7 Masters in CBT as well as other qualified clinicians. F2F and Remote.
I have worked successfully with people suffering with stress, anxiety, depression, PTSD, complex PTSD and dissociative disorders and this includes survivors of rape and sexual abuse (as adults and in childhood).
I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.
I have worked successfully with people suffering with stress, anxiety, depression, PTSD, complex PTSD and dissociative disorders and this includes survivors of rape and sexual abuse (as adults and in childhood).
I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.
I work open ended in person with adults and young people.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
I work open ended in person with adults and young people.
Are you looking to make sense of things? We seek counselling for a number of reasons including anxiety, trauma, depression, loss, stress, relationship difficulties - but also to gain a greater understanding of the ‘self’ and improve psychological well-being. Mostly and put simply, we want to learn to feel better about ourselves.
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
Welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy or counselling gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist and counsellor with over 30 years experience. In my private practice I work with adults experiencing all aspects of mental ill health concerns, relationship and life issues.
I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities.
Are You Ready to change? Do you feel stuck in a rut? Would you like to change things but don’t know how? Or do you feel lost and unsure at the moment? It can be difficult and uncomfortable to change things in your life but it might be just what you need. You do not need to be ‘mad’ to seek therapy or counselling, many people who are in therapy are lost, unsure or stuck like you and need a change in their lives.
I work with adults of all ages, supporting people struggling with feelings of guilt, anxiety and stress especially when due to relationship issues, parenting or caring responsibilities.
Are You Ready to change? Do you feel stuck in a rut? Would you like to change things but don’t know how? Or do you feel lost and unsure at the moment? It can be difficult and uncomfortable to change things in your life but it might be just what you need. You do not need to be ‘mad’ to seek therapy or counselling, many people who are in therapy are lost, unsure or stuck like you and need a change in their lives.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
Welcome. By offering compassion, new information and an emphasis on finding solutions, my clients find themselves ‘working’ and having ‘hope’ from the first session. I am an Accredited Counsellor, PICT Psychotherapist, Registered Adoption Counsellor, and PICT Clinical Supervisor. I provide pathways of resolution for the effects of trauma, abuse, anxiety and ongoing issues that affect your daily functioning and quality of life. Since 2004, I’ve successfully built and nurtured a thriving therapy practice working with adults. I have acquired substantial training and experience working in public and private industries.
My clients are young people (18+), adults, older adults.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
My clients are young people (18+), adults, older adults.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
COUNSELLING AND WHAT YOU CAN EXPECT FROM ME:...……………I'm a person centred counsellor. My approach is non-directive and you are the expert of our own life. I work in a non-judgemental and respective way. I'm a caring, empathic and friendly person. Sometimes we need to step back and review our life and refocus and look at what matters which will then enable you to make new decisions. I will offer you a safe and confidential space where you will feel listened to without any criticism or judgment.
Chloe Rowland At Psychwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Rochester ME1 (Online Only)
Talking to someone can be difficult but by taking the first step, you've made a start. I offer a free telephone consultation, an opportunity for you to ask any questions and address any concerns.
Talking to someone can be difficult but by taking the first step, you've made a start. I offer a free telephone consultation, an opportunity for you to ask any questions and address any concerns.
In psychotherapy there is an opportunity to get to know yourself in depth and discover new ways of living your life. Often we have repetitive patterns and ways of thinking that can for instance cause suffering, frustration, anxiety and sadness in our life. Despite our best efforts to decide to behave and relate differently, we drift back to our old ways of being and behaving. In psychotherapy we will work at getting to know your unconscious inner life. A lot of feelings and thoughts we have are not conscious and psychotherapy gives you the opportunity to reflect and try out new ways when you feel change is needed.
In psychotherapy there is an opportunity to get to know yourself in depth and discover new ways of living your life. Often we have repetitive patterns and ways of thinking that can for instance cause suffering, frustration, anxiety and sadness in our life. Despite our best efforts to decide to behave and relate differently, we drift back to our old ways of being and behaving. In psychotherapy we will work at getting to know your unconscious inner life. A lot of feelings and thoughts we have are not conscious and psychotherapy gives you the opportunity to reflect and try out new ways when you feel change is needed.
See more therapy options for Cuxton
Nearby Adults Counsellors Searches for Cuxton
- Aylesford
- Bearsted
- Chatham
- Gillingham
- Gravesend
- Kings Hill
- Longfield
- Maidstone
- Rochester
- Stanford-le-Hope
- Swanscombe
- West Malling