ADHD Counselling in Cranbrook
Welcome to my practice. You may have arrived here through a stressful and painful journey. Maybe your life feels constricted, confined to the 'outside' looking into 'normality'. Maybe spaces around you - physical, social and cultural surroundings, family, work, education - seem unwelcoming or hostile. Maybe you feel exhausted by trying to protect your right to a space in life. Clients contact me for many reasons: anxiety/stress with physical symptoms, past adverse experiences, rape, abuse, anger, loneliness, disturbing dreams or intruding images, life threatening or chronic health conditions, life-long disabilities, life crisis.
Welcome to my practice. You may have arrived here through a stressful and painful journey. Maybe your life feels constricted, confined to the 'outside' looking into 'normality'. Maybe spaces around you - physical, social and cultural surroundings, family, work, education - seem unwelcoming or hostile. Maybe you feel exhausted by trying to protect your right to a space in life. Clients contact me for many reasons: anxiety/stress with physical symptoms, past adverse experiences, rape, abuse, anger, loneliness, disturbing dreams or intruding images, life threatening or chronic health conditions, life-long disabilities, life crisis.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others.
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others.
We live in an extremely busy world where it can feel that no one has the time for us as individuals, sometime not even ourselves; but finding our voices and actually being heard can be very powerful and rewarding. Deciding that you might need or want to see a counsellor can feel like a big step, but even just the fact that you are looking for one is that first step on your journey.
We live in an extremely busy world where it can feel that no one has the time for us as individuals, sometime not even ourselves; but finding our voices and actually being heard can be very powerful and rewarding. Deciding that you might need or want to see a counsellor can feel like a big step, but even just the fact that you are looking for one is that first step on your journey.
More Therapists Nearby
Specialising in ADHD, trauma, anxiety, and depression, I integrate cutting-edge neuroscience with dynamic strategies from modern therapies, clinical hypnosis, and mindfulness.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.
Specialising in ADHD, trauma, anxiety, and depression, I integrate cutting-edge neuroscience with dynamic strategies from modern therapies, clinical hypnosis, and mindfulness.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.
Hi, my name’s Amber, and I’m a qualified psychotherapist and counsellor with a first-class BA (Hons) degree in Integrative-Relational Counselling. I have experience in working with a diverse range of topics, including anxiety, depression, low self-esteem, relationship issues, family conflicts, ADHD, parenthood and trauma. In addition to private practice, I have a number of years of experience working as an in-house psychotherapist within a large NHS GP practice.
Hi, my name’s Amber, and I’m a qualified psychotherapist and counsellor with a first-class BA (Hons) degree in Integrative-Relational Counselling. I have experience in working with a diverse range of topics, including anxiety, depression, low self-esteem, relationship issues, family conflicts, ADHD, parenthood and trauma. In addition to private practice, I have a number of years of experience working as an in-house psychotherapist within a large NHS GP practice.
We also offer ADHD assessments and cognitive assessments, along with sleep support, speech and language therapy and support with school refusal.
The Autism Assessment Centre is run by a small, friendly and compassionate team. As the mother of a neurodivergent child, our lead clinician Dr Faye Millner, draws from her personal journey and intimately understands the emotions and challenges families face during the assessment and diagnostic process. This insight has strongly influenced her professional practice. Our commitment is to provide a service that prioritises transparency and emotional support right from the outset. This approach not only eases the journey for all involved but also lays the foundation for a comprehensive and accurate diagnostic report.
We also offer ADHD assessments and cognitive assessments, along with sleep support, speech and language therapy and support with school refusal.
The Autism Assessment Centre is run by a small, friendly and compassionate team. As the mother of a neurodivergent child, our lead clinician Dr Faye Millner, draws from her personal journey and intimately understands the emotions and challenges families face during the assessment and diagnostic process. This insight has strongly influenced her professional practice. Our commitment is to provide a service that prioritises transparency and emotional support right from the outset. This approach not only eases the journey for all involved but also lays the foundation for a comprehensive and accurate diagnostic report.
I offer a clinical psychology service that is person-centred and integrative so that I can use what works best for your personal needs and circumstances. I place a lot of emphasis on ensuring clients feel comfortable so I can introduce visual work, sand tray, or similar if this is helpful. I am experienced in working with a range of issues relating to mental health and personality to include self-esteem, anxiety, low mood, peer relationships, autism, self-harm, and trauma. Specialist in ASC and ADHD diagnostic assessments.
I offer a clinical psychology service that is person-centred and integrative so that I can use what works best for your personal needs and circumstances. I place a lot of emphasis on ensuring clients feel comfortable so I can introduce visual work, sand tray, or similar if this is helpful. I am experienced in working with a range of issues relating to mental health and personality to include self-esteem, anxiety, low mood, peer relationships, autism, self-harm, and trauma. Specialist in ASC and ADHD diagnostic assessments.
Hey, I'm Louise. I’m an empathic, down-to-earth, and fully qualified Integrative Counsellor. Specialising in trauma, alcohol issues and addiction, ADHD, sexual abuse, anxiety, self-esteem, and complex PTSD, I understand firsthand what it’s like to feel overwhelmed, scared, angry, and sad. These emotions can make life feel unmanageable, but counselling offers a way forward. With lived experience, I bring genuine empathy to our sessions. I understand the courage it takes to seek help and the pain that often brings people to counselling. Your feelings are valid, and I’m here to listen, support, and and guide you without judgment.
Hey, I'm Louise. I’m an empathic, down-to-earth, and fully qualified Integrative Counsellor. Specialising in trauma, alcohol issues and addiction, ADHD, sexual abuse, anxiety, self-esteem, and complex PTSD, I understand firsthand what it’s like to feel overwhelmed, scared, angry, and sad. These emotions can make life feel unmanageable, but counselling offers a way forward. With lived experience, I bring genuine empathy to our sessions. I understand the courage it takes to seek help and the pain that often brings people to counselling. Your feelings are valid, and I’m here to listen, support, and and guide you without judgment.
At times life can be overwhelming and it can be difficult to take the first steps in seeking help. My practice is built on my own personal experience and working for over 20 years in mental health services in various roles in the private sector, mental health, learning difficulties, disabilities, end of life care and drug and alcohol addiction before training as an integrative counsellor. I have focused my practice around working with adults and young people. I specialise in working with depression, anxiety and those with neuro-diversity (Autism and Adhd). My expertise are in relationship difficulties and family dysfunction.
At times life can be overwhelming and it can be difficult to take the first steps in seeking help. My practice is built on my own personal experience and working for over 20 years in mental health services in various roles in the private sector, mental health, learning difficulties, disabilities, end of life care and drug and alcohol addiction before training as an integrative counsellor. I have focused my practice around working with adults and young people. I specialise in working with depression, anxiety and those with neuro-diversity (Autism and Adhd). My expertise are in relationship difficulties and family dysfunction.
Are you feeling depressed, anxious or agitated? Maybe you're struggling in your relationships, your job or with enjoying life? Are you noticing yourself feeling angry or upset all the time?I can help you to understand why you are struggling and that the problems you’re experiencing developed as coping mechanisms. They are not your fault. They can be changed.Together we can get to the root of what is happening in your life and bring you relief. Through this process you will find acceptance for yourself. You won't be stuck with these feelings any more, you'll be able to open up space to start enjoying your life and your relationships.
Are you feeling depressed, anxious or agitated? Maybe you're struggling in your relationships, your job or with enjoying life? Are you noticing yourself feeling angry or upset all the time?I can help you to understand why you are struggling and that the problems you’re experiencing developed as coping mechanisms. They are not your fault. They can be changed.Together we can get to the root of what is happening in your life and bring you relief. Through this process you will find acceptance for yourself. You won't be stuck with these feelings any more, you'll be able to open up space to start enjoying your life and your relationships.
I am an experienced mental health therapist, specialising in inclusive, affordable and accessible therapy. I graduated with an MA in Dramatherapy in 2016 and since then have broadened my clinical experience and understanding to work in schools, charities and frontline NHS mental health services.
I am an experienced mental health therapist, specialising in inclusive, affordable and accessible therapy. I graduated with an MA in Dramatherapy in 2016 and since then have broadened my clinical experience and understanding to work in schools, charities and frontline NHS mental health services.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
I’ve had a diverse set of clients in the last 14 years. Most clients come to our sessions with depression or anxiety. Some may have trauma or loss. Some clients want CBT and I offer this. Some may want only a short number of sessions, others may wish to ask for long term counselling. Both of these can be negotiated throughout the therapy. Everybody wants to feel better and return to their former self. I want this too for all of my clients. Have a good day
I’ve had a diverse set of clients in the last 14 years. Most clients come to our sessions with depression or anxiety. Some may have trauma or loss. Some clients want CBT and I offer this. Some may want only a short number of sessions, others may wish to ask for long term counselling. Both of these can be negotiated throughout the therapy. Everybody wants to feel better and return to their former self. I want this too for all of my clients. Have a good day
Hi my name is Sam. I work with children and young people. My focus when working with children and young people is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable in a familiar surrounding so I always try to work with the child in their own home or school.
Hi my name is Sam. I work with children and young people. My focus when working with children and young people is to find a way to work with them to help with all of their areas of difficulty, from emotional to school and the variety of difficulties they can experience. I find that children and young people feel most comfortable in a familiar surrounding so I always try to work with the child in their own home or school.
Hello there, thank you for visiting my profile today. My name is Coleen and I am an integrative therapist offering 1-2-1 sessions from my private and confidential space set within the grounds of the wonderful Ripley's Garden Centre on the outskirts of Bethersden. Drawing from both my own personal experiences and my professional experience as a therapist, gives me a great understanding of how sometimes obstacles that are put in our way can cause conflict, stress and make us feel stuck in what to do and where to go in order to move forwards. Equally sometimes we need help to understand and reflect upon difficulties that we face with
Hello there, thank you for visiting my profile today. My name is Coleen and I am an integrative therapist offering 1-2-1 sessions from my private and confidential space set within the grounds of the wonderful Ripley's Garden Centre on the outskirts of Bethersden. Drawing from both my own personal experiences and my professional experience as a therapist, gives me a great understanding of how sometimes obstacles that are put in our way can cause conflict, stress and make us feel stuck in what to do and where to go in order to move forwards. Equally sometimes we need help to understand and reflect upon difficulties that we face with
My clients face challenges like anxiety, depression, or navigating life with neurodivergence. They need the compassionate, non-judgmental space to explore thoughts and feelings. Their goal is personal growth, building resilience, and achieving emotional well-being. They value the therapeutic partnership where they feel understood and supported, seeking not just symptom relief but meaningful, long-term change that empowers them to live a more fulfilled life. They want to transform challenges into opportunities for growth and self-discovery.
My clients face challenges like anxiety, depression, or navigating life with neurodivergence. They need the compassionate, non-judgmental space to explore thoughts and feelings. Their goal is personal growth, building resilience, and achieving emotional well-being. They value the therapeutic partnership where they feel understood and supported, seeking not just symptom relief but meaningful, long-term change that empowers them to live a more fulfilled life. They want to transform challenges into opportunities for growth and self-discovery.
Phone appointments now available. Hello, I'm Lena and I want to help you feel better. I strive to see all new clients within 48 hours so please call - let's start to make you feel more like you. Trying to find the right counsellor for you can be a daunting prospect and seeking help is hard. We all experience challenging periods in life and I would like to help you find your way through. If you are finding it difficult to cope and you are looking for more peace in yourself, I am genuinely looking forward to helping you find the right answers for you. They are there, some times we just need help finding them.
Phone appointments now available. Hello, I'm Lena and I want to help you feel better. I strive to see all new clients within 48 hours so please call - let's start to make you feel more like you. Trying to find the right counsellor for you can be a daunting prospect and seeking help is hard. We all experience challenging periods in life and I would like to help you find your way through. If you are finding it difficult to cope and you are looking for more peace in yourself, I am genuinely looking forward to helping you find the right answers for you. They are there, some times we just need help finding them.
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
See more therapy options for Cranbrook
Nearby ADHD Counsellors Searches for Cranbrook
- Ashford
- Battle
- Crowborough
- Hastings
- Heathfield
- Maidstone
- Rye
- Saint Leonards-on-sea
- Tenterden
- Tonbridge
- Tunbridge Wells
- Wadhurst
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.