ADHD Counselling in Maidstone
Life can be complicated and confusing, we can sometimes feel stuck, stressed out, anxious, depressed or just exhausted with it all. Trying to find your path out, away from negative feelings and thoughts may seem like a monumental struggle. Would you like someone to help you find your way forward? would you like somebody to help you make sense of these thoughts and feelings? I can provide you with a safe space where we can explore these feelings together. My aim is to support clients to find positive methods of coping and gain understanding to enable them to move forward with their lives.
Life can be complicated and confusing, we can sometimes feel stuck, stressed out, anxious, depressed or just exhausted with it all. Trying to find your path out, away from negative feelings and thoughts may seem like a monumental struggle. Would you like someone to help you find your way forward? would you like somebody to help you make sense of these thoughts and feelings? I can provide you with a safe space where we can explore these feelings together. My aim is to support clients to find positive methods of coping and gain understanding to enable them to move forward with their lives.
I continue to support my work with CPD with a particular interest in Attachment, ADHD and Bereavement.
I understand how daunting it can be to begin therapy. Whatever you’re struggling with, be it depression, anxiety, trauma, relationship or attachment issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement or a relationship breakdown. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I continue to support my work with CPD with a particular interest in Attachment, ADHD and Bereavement.
I understand how daunting it can be to begin therapy. Whatever you’re struggling with, be it depression, anxiety, trauma, relationship or attachment issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement or a relationship breakdown. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I offer specialist diagnostic assessments for ADHD in children and adults.
I have specialist training in EMDR, Trauma-Focused Relational CBT for Post-Traumatic Stress Disorder, Mentalization Based Therapy, and Online Sexual Behaviours. My treatment approach is integrative, drawing on CBT, CFT, DBT, MBT, and Systemic therapies. I have clinical expertise in the assessment of ADHD in children and adults.
I offer specialist diagnostic assessments for ADHD in children and adults.
I have specialist training in EMDR, Trauma-Focused Relational CBT for Post-Traumatic Stress Disorder, Mentalization Based Therapy, and Online Sexual Behaviours. My treatment approach is integrative, drawing on CBT, CFT, DBT, MBT, and Systemic therapies. I have clinical expertise in the assessment of ADHD in children and adults.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD.
Specialising in ADHD, trauma, anxiety, and depression, I integrate cutting-edge neuroscience with dynamic strategies from modern therapies, clinical hypnosis, and mindfulness. Through tailored sessions, I empower clients to conquer inner critics, enhance executive functions, and cultivate resilience, fostering profound shifts toward lasting mental wellness.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD.
Specialising in ADHD, trauma, anxiety, and depression, I integrate cutting-edge neuroscience with dynamic strategies from modern therapies, clinical hypnosis, and mindfulness. Through tailored sessions, I empower clients to conquer inner critics, enhance executive functions, and cultivate resilience, fostering profound shifts toward lasting mental wellness.
I help with anxiety, childhood trauma, attachment, ADHD, psychosis, LGBTQIA .
I work with clients who are ready to explore how their past, particularly childhood trauma and attachment experiences, shapes their life today. Anxiety may be crippling and you are looking for a safe, non-judgmental space to understand yourself and shift unhelpful patterns.
I offer therapy that is collaborative, solution-focused, and gently challenging, helping you gain insight, build practical strategies, and feel more empowered and authentic in your life. I also provide single-session therapy for focused support, clarity, or guidance when you need it most.
I help with anxiety, childhood trauma, attachment, ADHD, psychosis, LGBTQIA .
I work with clients who are ready to explore how their past, particularly childhood trauma and attachment experiences, shapes their life today. Anxiety may be crippling and you are looking for a safe, non-judgmental space to understand yourself and shift unhelpful patterns.
I offer therapy that is collaborative, solution-focused, and gently challenging, helping you gain insight, build practical strategies, and feel more empowered and authentic in your life. I also provide single-session therapy for focused support, clarity, or guidance when you need it most.
I’m a qualified psychotherapist offering affordable, confidential counselling & hypnotherapy for individuals who are ready to take that important step toward healing and growth.
Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace.
• Warm, compassionate, non-judgmental approach
• Online and in-person sessions available
•Sliding scale pricing to fit your budget
I also specialise in
•Antenatal & Postnatal Support
• Birth Trauma Recovery
•Hypnobirthing for Calm & Confident Births
• Family & Relationship Counselling
I’m a qualified psychotherapist offering affordable, confidential counselling & hypnotherapy for individuals who are ready to take that important step toward healing and growth.
Whether you’re dealing with anxiety, low self-esteem, grief, relationship issues, or just looking for a safe space to talk, I’m here to support you at your own pace.
• Warm, compassionate, non-judgmental approach
• Online and in-person sessions available
•Sliding scale pricing to fit your budget
I also specialise in
•Antenatal & Postnatal Support
• Birth Trauma Recovery
•Hypnobirthing for Calm & Confident Births
• Family & Relationship Counselling
I am a qualified, and fully registered, Child and Adolescent Psychotherapist with over 39 years experience of assisting children, adolescents, parents, families and young adults up the age of 25 .
I am able to assist with a vast variety of emotional, behavioural and psychological difficulties. This may be something that is affecting the whole family; a particular issue your child or teenager is experiencing, or as a parent you are seeking assistance in how to manage the care of your child. In my experience, it is often a mixture of things that require my assistance.
I am a qualified, and fully registered, Child and Adolescent Psychotherapist with over 39 years experience of assisting children, adolescents, parents, families and young adults up the age of 25 .
I am able to assist with a vast variety of emotional, behavioural and psychological difficulties. This may be something that is affecting the whole family; a particular issue your child or teenager is experiencing, or as a parent you are seeking assistance in how to manage the care of your child. In my experience, it is often a mixture of things that require my assistance.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
Learning to accept the truth about needing help is sometimes the hardest part. It is however a process not an event. If you suffered chronic stress as a child or in the early years of adulthood, chances are, you amazingly created a lot of coping mechanisms that have helped you survive the situation. But what tends to happen with trauma is that we get stuck in those patterns of thinking, feeling and behaviour and unless unpacked, they are impossible to change, even though they stopped serving you long time ago.
Additional CPD: Trauma Informed Counselling, Understanding & Treating Addictions, Adult ADHD, Autism Awareness and working with Ingrained Shame.
Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Additional CPD: Trauma Informed Counselling, Understanding & Treating Addictions, Adult ADHD, Autism Awareness and working with Ingrained Shame.
Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now?
Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either.
As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now?
Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either.
As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
Are you feeling worried, stuck, or held back by something that happened in the past? Maybe you feel inadequate in some way, or self conscious. Whatever your problem I'm here to help you feel better about yourself, and more deserving of the life you really want. It's surprising what can be achieved by simply devoting time to talking about your problems with someone who is trained to help you reflect. I'm an integrative counsellor which means that while we mainly talk about the here and now, I sometimes invite you to talk about your past too, in order for you to identify patterns - Your unique experiences effect how you see life.
I am a low cost, fully qualified counselling therapist based in Maidstone, Kent. I believe that everyone has the right to access mental health support, and this is why I stand by my low cost counselling fee.
If you are looking for a Counselling Therapist that puts you at the heart of the process, allowing you to work at your own pace, please do get in touch. Being an integrative therapist means that I am able to offer personalised therapy by combining different counselling approaches to your session. I understand that everyone is different, therefore, I adapt my sessions to cater for my clients needs.
I am a low cost, fully qualified counselling therapist based in Maidstone, Kent. I believe that everyone has the right to access mental health support, and this is why I stand by my low cost counselling fee.
If you are looking for a Counselling Therapist that puts you at the heart of the process, allowing you to work at your own pace, please do get in touch. Being an integrative therapist means that I am able to offer personalised therapy by combining different counselling approaches to your session. I understand that everyone is different, therefore, I adapt my sessions to cater for my clients needs.
I support neurodivergent children, including those who are autistic or have ADHD or those with ongoing health or medical needs.
My ideal clients are children who may be feeling overwhelmed, anxious or struggling to express their emotions. This includes neurodivergent children and children with medical or additional needs who may be navigating uncertainty, change or emotional stress. Parents often seek support when their child's feelings are showing through behaviour, withdrawal, or worry. They want their child to feel safe, understood and more confident in themselves.
I support neurodivergent children, including those who are autistic or have ADHD or those with ongoing health or medical needs.
My ideal clients are children who may be feeling overwhelmed, anxious or struggling to express their emotions. This includes neurodivergent children and children with medical or additional needs who may be navigating uncertainty, change or emotional stress. Parents often seek support when their child's feelings are showing through behaviour, withdrawal, or worry. They want their child to feel safe, understood and more confident in themselves.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I have some concession rates available on a sliding scale.
Life can evoke a variety of emotions and struggles. I work with individuals and couples across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I have some concession rates available on a sliding scale.
I provide a professional, compassionate, and client-focused approach to therapy. As an integrative therapist, I tailor sessions to meet each person's individual needs, supporting them to explore and manage issues such as anxiety, trauma, low self-esteem, suicidal ideation and self-harm. Client's often seek therapy to be truly listened to, to gain understanding, emotional balance, and lasting personal growth. i offer a safe and supportive space to help you achieve meaningful change and become your true authentic self.
I provide a professional, compassionate, and client-focused approach to therapy. As an integrative therapist, I tailor sessions to meet each person's individual needs, supporting them to explore and manage issues such as anxiety, trauma, low self-esteem, suicidal ideation and self-harm. Client's often seek therapy to be truly listened to, to gain understanding, emotional balance, and lasting personal growth. i offer a safe and supportive space to help you achieve meaningful change and become your true authentic self.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
See more therapy options for Maidstone
Nearby ADHD Counsellors Searches for Maidstone
- Chatham
- Cranbrook
- Gillingham
- Gravesend
- Longfield
- Paddock Wood
- Rochester
- Sevenoaks
- Sittingbourne
- Tonbridge
- Tunbridge Wells
- West Malling
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.