Suicidal Ideation Therapists in M1B
Rama Arora-Persaud
Occupational Therapist, OT, Reg , (Ont)
Verified Verified
Scarborough, ON M1B (Online Only)
I have supported individuals experiencing anxiety, depression, post-traumatic stress, emotional dysregulation, self-harming and suicidal behaviours.
As humans it is easy to feel overwhelmed by our thoughts and emotions and manage their impact on our relationships and reaching life goals. Making sense of life and feeling more balanced is possible when working with a therapist you feel connected and comfortable with. My therapy approach is grounded in the values of acceptance, compassion, authenticity, and collaboration.
I have supported individuals experiencing anxiety, depression, post-traumatic stress, emotional dysregulation, self-harming and suicidal behaviours.
As humans it is easy to feel overwhelmed by our thoughts and emotions and manage their impact on our relationships and reaching life goals. Making sense of life and feeling more balanced is possible when working with a therapist you feel connected and comfortable with. My therapy approach is grounded in the values of acceptance, compassion, authenticity, and collaboration.
Pamella Seaton-Brissett
Registered Social Worker, BSW, BA, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1B
With over 20 years of professional counselling experience helping many individuals, couples and families, I know how hard life's challenges can be and I know that it takes courage to stand up to the problems in your life. You don't need to be alone. I will work with you on any of the following life, career and relationship issues: work-life balance, career counselling, lacks of motivation, depression, anxiety, self-harm, suicide tendencies, teen violence, trauma, domestic violence, women/female issues and interpersonal issues such as relationship, communication, and intimacy.
With over 20 years of professional counselling experience helping many individuals, couples and families, I know how hard life's challenges can be and I know that it takes courage to stand up to the problems in your life. You don't need to be alone. I will work with you on any of the following life, career and relationship issues: work-life balance, career counselling, lacks of motivation, depression, anxiety, self-harm, suicide tendencies, teen violence, trauma, domestic violence, women/female issues and interpersonal issues such as relationship, communication, and intimacy.
Appoline Lydia Nimbeshaho
Registered Psychotherapist (Qualifying), RP, MDiv, BA
Verified Verified
3 Endorsed
Scarborough, ON M1B
Creating a safe environment where clients feel empowered to share their stories is at the heart of my practice. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet each client's needs. I have experience in supporting clients from diverse backgrounds who have experienced trauma, PTSD, grief, chronic stress, chronic anger, depression, anxiety, suicide ideations, Relationship issues, and life transitions. Together, we can work towards gaining independence in managing your wellness. I provide personalized care that is unique to you.
Creating a safe environment where clients feel empowered to share their stories is at the heart of my practice. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet each client's needs. I have experience in supporting clients from diverse backgrounds who have experienced trauma, PTSD, grief, chronic stress, chronic anger, depression, anxiety, suicide ideations, Relationship issues, and life transitions. Together, we can work towards gaining independence in managing your wellness. I provide personalized care that is unique to you.
Zohar Romm
Registered Psychotherapist (Qualifying), RP, MA
Verified Verified
1 Endorsed
Scarborough, ON M1B
I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men's Issues.
I have helped numerous individuals, couples and families overcome emotional and behavioural difficulties as well as promote happier, healthier living: Self Esteem, Life Transitions, Grief and Loss, Addiction, Sex Therapy, Coping Skills, Stress Management, Depression, Peer Relationships, Relationship Issues, Trauma and PTSD, Substance Use, Anxiety Disorders, Internet Addiction, Eating Disorders, Suicidal Ideation, Drug Abuse, Anger Management, Family Conflict - Mediation & Communication, Mood Disorders, Career Guidance, Alcohol Use, Anxiety, PTSD, Divorce, Antisocial Personality, OCD, Life Coaching, Men's Issues.
Sara Usmani
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Scarborough, ON M1B
Cultivating a meaningful life can sometimes be a challenge for us all. No matter your goal, I strive to empower you to develop the meaningful, rich life that you desire. I have over seven years of experience working with children, youth and adults in an array of professional mental health settings. I have experience working with anxiety, depression, trauma, grief, procrastination, adjustment, parent-child conflict and more.
Cultivating a meaningful life can sometimes be a challenge for us all. No matter your goal, I strive to empower you to develop the meaningful, rich life that you desire. I have over seven years of experience working with children, youth and adults in an array of professional mental health settings. I have experience working with anxiety, depression, trauma, grief, procrastination, adjustment, parent-child conflict and more.
Simple Chhabra
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Scarborough, ON M1B
Waitlist for new clients
I am a Registered Psychotherapist with 20+ years of experience in supporting individuals during their difficult phases of life journey. My role is to meet you where you are and work collaboratively at your own pace towards your goals.
I am a Registered Psychotherapist with 20+ years of experience in supporting individuals during their difficult phases of life journey. My role is to meet you where you are and work collaboratively at your own pace towards your goals.
Trauma lives in our bodies whether we recognize it or not. Although we might not know exactly what or how we are feeling, our bodies keep track. We’ve witnessed and experienced many things that have shaped us and how we perceive the world around us. As your therapist, I will hold a safe and confidential space for you to open up and unpack the trauma that is stored in your mind, body, and soul. As a first-generation Tamil Canadian, I recognize the impacts of intergenerational and racial trauma and how it affects the way we navigate different spaces and various relationships.
Trauma lives in our bodies whether we recognize it or not. Although we might not know exactly what or how we are feeling, our bodies keep track. We’ve witnessed and experienced many things that have shaped us and how we perceive the world around us. As your therapist, I will hold a safe and confidential space for you to open up and unpack the trauma that is stored in your mind, body, and soul. As a first-generation Tamil Canadian, I recognize the impacts of intergenerational and racial trauma and how it affects the way we navigate different spaces and various relationships.
Jinow Dualeh
Registered Psychotherapist (Qualifying), RSW, MACP, RP(q)
Verified Verified
Scarborough, ON M1B
I have experience working with individuals experiencing mental health issues and those living with mental illnesses such as Borderline Personality Disorder, Depression, Anxiety as well as those living with a dual diagnosis. My hope is to work with individuals in creating a sense of stability in areas that may find overwhelming and isolating.
I have experience working with individuals experiencing mental health issues and those living with mental illnesses such as Borderline Personality Disorder, Depression, Anxiety as well as those living with a dual diagnosis. My hope is to work with individuals in creating a sense of stability in areas that may find overwhelming and isolating.
Sinthuja Rajkumar
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Scarborough, ON M1B (Online Only)
When individuals experience life stressors or challenges, it can be very exhausting and their lives may seem to unravel. An important first step in the journey of recovery and self-discovery is talking about it with someone. As a Registered Psychotherapist with CRPO, I provide ethical, compassionate, and culturally sensitive care to the youth and adult population through a client-led practice, including accommodation of, and respect for differences in opinions, values, and attitudes across various cultures in a cooperative, anti-oppressive practice.
When individuals experience life stressors or challenges, it can be very exhausting and their lives may seem to unravel. An important first step in the journey of recovery and self-discovery is talking about it with someone. As a Registered Psychotherapist with CRPO, I provide ethical, compassionate, and culturally sensitive care to the youth and adult population through a client-led practice, including accommodation of, and respect for differences in opinions, values, and attitudes across various cultures in a cooperative, anti-oppressive practice.
Kern Stanberry
Registered Psychotherapist, DMin, RP, RMFT
Verified Verified
Scarborough, ON M1B (Online Only)
My mission is to walk with you as you take steps to address your personal and relationship concerns, challenges, and problems. I provide professional counselling and therapy to individuals, couples, and families in order to help you live healthy and fulfilled lives. George Eliot, a nineteenth century author once said: "It is never too late to be what you might have been." I will help you work towards finding solutions, strategies, and supports as you address the particular hurdles, problems, or needs that keep you from being the person, or having the relationship, that you desire.
My mission is to walk with you as you take steps to address your personal and relationship concerns, challenges, and problems. I provide professional counselling and therapy to individuals, couples, and families in order to help you live healthy and fulfilled lives. George Eliot, a nineteenth century author once said: "It is never too late to be what you might have been." I will help you work towards finding solutions, strategies, and supports as you address the particular hurdles, problems, or needs that keep you from being the person, or having the relationship, that you desire.
It is a stressful and anxious time, post pandemic and we are all processing that in different ways. I am a Registered Psychotherapist and Child and Youth Care Practitioner with over 25 years experience working with individuals, couples, co-parents, children, teens and families. I have been a long-term foster parent to adolescents. I work with people of all ages. I have experience in education, private practice and non-profit sectors. My hours are quite flexible. I offer telephone, virtual and limited in person.
It is a stressful and anxious time, post pandemic and we are all processing that in different ways. I am a Registered Psychotherapist and Child and Youth Care Practitioner with over 25 years experience working with individuals, couples, co-parents, children, teens and families. I have been a long-term foster parent to adolescents. I work with people of all ages. I have experience in education, private practice and non-profit sectors. My hours are quite flexible. I offer telephone, virtual and limited in person.
15 Second Videos
Appoline Lydia Nimbeshaho
Cheryl G. Westlake
Jansu Edis
Watered Heart Counselling
Zac Schraeder
Marcus Chow
Registered Psychotherapist, MDiv, RP, CCFT, RMFT
Verified Verified
4 Endorsed
Scarborough, ON M1B (Online Only)
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
At CBM, we provide psychological and counselling services for children, adolescents, adults, couples and families struggling with any number of challenging situations. Our multicultural and integrated team is made up of highly trained and qualified mental health and educational professionals, with many years of experience working with clients from diverse backgrounds. Our range of services include psycho-educational and psychological assessments (for children, adolescents & adults), individual counselling/psychotherapy, play therapy, art therapy, couples counselling and family therapy.
At CBM, we provide psychological and counselling services for children, adolescents, adults, couples and families struggling with any number of challenging situations. Our multicultural and integrated team is made up of highly trained and qualified mental health and educational professionals, with many years of experience working with clients from diverse backgrounds. Our range of services include psycho-educational and psychological assessments (for children, adolescents & adults), individual counselling/psychotherapy, play therapy, art therapy, couples counselling and family therapy.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Shivon Raghunandan
Registered Psychotherapist, RP, EdD
Verified Verified
Scarborough, ON M1B (Online Only)
My name is Shivon (she/her) and I am a Registered Psychotherapist in Ontario with 17 years of clinical experience. I work with individuals dealing with trauma, depression, anxiety, self-esteem/self-worth, loss/grief and relationship challenges (to name a few). My clinical work is grounded in trauma informed, anti-oppressive, strengths-based, culturally responsive, and feminist theories. I draw from a wide range of therapeutic modalities, including client centred, psychodynamic, emotion-focused, sensorimotor and mindfulness therapies. A poem that I often share with clients is The Guest House by Rumi.
My name is Shivon (she/her) and I am a Registered Psychotherapist in Ontario with 17 years of clinical experience. I work with individuals dealing with trauma, depression, anxiety, self-esteem/self-worth, loss/grief and relationship challenges (to name a few). My clinical work is grounded in trauma informed, anti-oppressive, strengths-based, culturally responsive, and feminist theories. I draw from a wide range of therapeutic modalities, including client centred, psychodynamic, emotion-focused, sensorimotor and mindfulness therapies. A poem that I often share with clients is The Guest House by Rumi.
Dr. Tanaya Chatterjee Psychologist
Psychologist, PsyD, CPsych
Verified Verified
5 Endorsed
Scarborough, ON M1B (Online Only)
Thank you for being here! I work with adults who may experience emotional and behavioural difficulties. I specialize in treating anxiety disorders, OCD, depressive disorders, personality disorders, PTSD, racial trauma, grief and loss, and other relational problems. I also work with those who have experienced childhood trauma. In my work, I consistently and sincerely acknowledge the importance of the transgenerational impact of acculturation on our beliefs, worldviews, and sense of self. I genuinely believe that we are not broken, so we do not need "fixing;" instead, we work to be the self we want to be!
Thank you for being here! I work with adults who may experience emotional and behavioural difficulties. I specialize in treating anxiety disorders, OCD, depressive disorders, personality disorders, PTSD, racial trauma, grief and loss, and other relational problems. I also work with those who have experienced childhood trauma. In my work, I consistently and sincerely acknowledge the importance of the transgenerational impact of acculturation on our beliefs, worldviews, and sense of self. I genuinely believe that we are not broken, so we do not need "fixing;" instead, we work to be the self we want to be!
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Feeling a little isolated, misunderstood or simply disconnected from yourself or those around you? Perhaps you’re seeking counselling to better understand how lived experiences might be impacting your wellness in the present. Or maybe you do not identify with any of these specific issues but want to explore some other issue through therapy anyway and aren’t entirely sure of the process….
Feeling a little isolated, misunderstood or simply disconnected from yourself or those around you? Perhaps you’re seeking counselling to better understand how lived experiences might be impacting your wellness in the present. Or maybe you do not identify with any of these specific issues but want to explore some other issue through therapy anyway and aren’t entirely sure of the process….
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.
“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.
Dr. Tiffany Leung C. Psych (Supervised Practice)
Registered Provisional Psychologist, PhD
Verified Verified
1 Endorsed
Scarborough, ON M1B
As a Clinical Psychologist (Supervised Practice), I provide assessment, treatment, and clinical support to adults. I have extensive experience working with individuals who struggle with behavioural and emotional difficulties (e.g., depression, anxiety, anger), with unique personality and cognitive profiles (e.g., neurodivergent identities). I am particularly passionate to work with clients as they navigate issues related to sexual health, gender, and wider inequities within the healthcare and the justice system. I specialize in working with individuals who have experienced interpersonal and occupational trauma/adversity.
As a Clinical Psychologist (Supervised Practice), I provide assessment, treatment, and clinical support to adults. I have extensive experience working with individuals who struggle with behavioural and emotional difficulties (e.g., depression, anxiety, anger), with unique personality and cognitive profiles (e.g., neurodivergent identities). I am particularly passionate to work with clients as they navigate issues related to sexual health, gender, and wider inequities within the healthcare and the justice system. I specialize in working with individuals who have experienced interpersonal and occupational trauma/adversity.
See more therapy options for M1B
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.