Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

185 Young Street, West Unit, Hamilton, ON L8N

(289) 274-7332

Let's Connect (289) 274-7332

Photo of Appoline Lydia Nimbeshaho, Registered Psychotherapist (Qualifying), RP, MDiv, BA

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The heart of my practice is to create a safe environment where you feel empowered to share your story. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet your needs. I have experience in supporting individuals from diverse backgrounds who have experienced trauma, PTSD, grief, chronic stress, chronic anger, depression, anxiety, suicide ideations, relationship challenges, and life transitions. Together, we can work towards gaining independence in managing your wellness.

Drawing from a rich background in Clinical Counselling, my therapy is tailored to individual needs. It blends psychoeducation on brain health with evidence-based approaches such as CBT, DBT, MBCT, ITATM, and trauma-focused therapies. I offer a supportive space to explore life challenges and improve cognitive functioning.

Drawing from my lived experiences, I understand everyone's journey is unique and I would be honored to journey with you! I look forward to supporting you with compassion and respect. With over six years of professional training and fluency in French and English, I offer culturally sensitive therapy tailored to diverse clients from various backgrounds.

Call or Email Appoline Lydia Nimbeshaho now for a free 15 minute consultation - (289) 274-7332

My Practice at a Glance

Available both in-person and online

Tranquil Minds Psychotherapy and Counselling

185 Young Street, West Unit

Hamilton, ON L8N map

(289) 274-7332

Rooted in Resilience Psychotherapy & Wellness

115 Apple Creek 207

Markham, ON L3R map

Your story is unique, and I would be honored to journey with you. Book a free 15-minute consultation with me today.

I specialize in Trauma and PTSD, Grief and Depression

$150 Per Session

I see individuals, couples and families

Hello, I am Lydia, feel free to call me or email me to book for 15 min of free consultation to respond to your questions.

Let's Connect (289) 274-7332

My Practice at a Glance

Available both in-person and online

Tranquil Minds Psychotherapy and Counselling

185 Young Street, West Unit

Hamilton, ON L8N map

(289) 274-7332

Rooted in Resilience Psychotherapy & Wellness

115 Apple Creek 207

Markham, ON L3R map

Your story is unique, and I would be honored to journey with you. Book a free 15-minute consultation with me today.

I specialize in Trauma and PTSD, Grief and Depression

$150 Per Session

I see individuals, couples and families

Hello, I am Lydia, feel free to call me or email me to book for 15 min of free consultation to respond to your questions.

Finances

Fees

Individual Sessions $150
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa, Wire

Clients have the option to pay for their sessions either by credit card or e-transfer. They then submit their invoices to their insurance company for reimbursement. Call or Email me for a free 15-minute consultation now - (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15980 Appoline Lydia Nimbeshaho

Education and Years In Practice

In Practice for 2 years

Attended Tyndale University , M.Div. - Clinical Counselling, Graduated 2024

Additional Credentials

Degree/Diploma from York University BA., Bilingual Honors Sociology & Sexuality Studies / 2017

I hold a Master of Divinity in Clinical Counselling and am trained in evidence-based modalities, including CBT, DBT, and trauma-focused therapies. With over six years of mental health advocacy, I offer compassionate, informed care. Feel free to ask about qualifications. Email or (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Specialties and Expertise

Top Specialties

Trauma and PTSD
Grief
Depression

Expertise

Alcohol Use
Anger Management
Anxiety
Body Positivity
Divorce
Domestic Abuse
Family Conflict
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Parenting
Peer Relationships
Personality Disorders
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation

Even if you're unsure of what's happening in your life, my treatment involves addressing your unique needs, helping you to understand brain health, and developing coping strategies. Be prepared to be gently challenged and to work collaboratively towards your therapeutic goals. Expect enhanced self-awareness, improved emotional control, and personal growth. Email or (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

5 Endorsements

Felicia Fischhoff

Registered Psychotherapist, RP, MDiv, BSW, BA

Lydia is a empathetic, compassionate and well-rounded therapist who cares deeply for the overall well-being of her clients. She has a lot of experience working with trauma as well as with other presenting issues. Clients would thrive under her care.

Dawn Reid

Registered Psychotherapist (Qualifying), MDiv, BSW

If you are seeking a therapist who truly understands the impact of trauma on a person's life, one who takes the time to listen and to support you through whatever is holding you back from being your best self, then Appoline is that person.

Proscovia Kristie Oroma

Registered Psychotherapist (Qualifying), MDiv, PPM, BASS

Appoline is a compassionate trauma and all-rounded therapist who truly listens and tailors her approach to each client's needs. She creates a safe space for healing and growth, whether for individuals, couples, or families. I highly recommend her!

Danielle Hulan

Registered Social Worker, MSW, RSW

Lydia (Appoline) is an exceptional therapist, and is someone who clearly priorities continuing education (particularly as it relates to trauma therapy and couples therapy). It's a pleasure to call Lydia a teammate her at the cove therapy.

Ana Medina

Registered Psychotherapist (Qualifying), MDiv

Appoline is an example of resilience. Her experience goes beyond education, she models the lifestyle for mindfulness. Her warm is felt in any communication. Do not hesitate, connect with her.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Racial Justice Allied

Ethnicity

Black ,

Other Racial or Ethnic Background

I also speak

French ,

Kinyarwanda

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Racial Justice Allied

Ethnicity

Black ,

Other Racial or Ethnic Background

I also speak

French ,

Kinyarwanda

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Family Systems
Integrative
Multicultural
Narrative
Person-Centered
Trauma Focused

I recognize the uniqueness of each client. I use an integrative approach, utilizing evidence-based modalities tailored to individual needs and goals. This flexible method ensures that each client receives personalized, effective treatment. Email or (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call or Email me for a free 15 minute consultation now - (289) 274-7332

Location

Primary Location

Tranquil Minds Psychotherapy and Counselling

185 Young Street, West Unit

Hamilton, ON L8N

(289) 274-7332

Email me

My website

Additional Location

Rooted in Resilience Psychotherapy & Wellness

115 Apple Creek 207

Markham, ON L3R

(289) 274-7332

Nearby Areas

Towns/Cities

Postal Codes

Your story is unique, and I would be honored to journey with you. Book a free 15-minute consultation with me today.

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call for a free consultation now - (289) 274-7332

Your story is unique, and I would be honored to journey with you. Book a free 15-minute consultation with me today.

Appoline Lydia Nimbeshaho

Registered Psychotherapist (Qualifying), RP, MDiv, BA

Call for a free consultation now - (289) 274-7332