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Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA

Sarmeet Multani

Registered Psychotherapist, RP, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brampton, ON L6R
Let's Connect (289) 302-5637
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
It takes strength and courage to share your story, but when you do, great things happen. Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in your life. Do you often feel weighed down by feelings of navigating a bicultural identity? As a first generation Canadian I understand the difficulties that can arise from creating a balance between our identities.
As a South Asian, growing up in an Eastern culture I noticed there is a lot of stigma around mental health. One of my goals is to raise awareness of mental health in our community & erase the stigma that comes with it. It’s my belief that an individual is in charge of their own life & it is the experiences that shape them into the person they are today.
It is my hope through a safe, validating & non judgmental space along with strengths based, mindfulness or narrative approaches to help empower an individual to flourish. We all need and deserve a bit of help at times. Please reach out and book a free consultation so that I can help you navigate the feelings you’re experiencing & offer a way forward.
Call or Sarmeet Multani now for a free 15 minute consultation - (289) 302-5637

My Practice at a Glance

Available online only

A Bridge Towards Healing

Brampton, ON L6R

(289) 302-5637
Please check your spam or junk if you sent an email and didn't receive a response. I offer therapy sessions virtually on weekdays & weekends
I specialize in Stress, Self Esteem and Anxiety 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 302-5637
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA

My Practice at a Glance

Available online only

A Bridge Towards Healing

Brampton, ON L6R

(289) 302-5637
Please check your spam or junk if you sent an email and didn't receive a response. I offer therapy sessions virtually on weekdays & weekends
I specialize in Stress, Self Esteem and Anxiety 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • First Canadian Health
  • First Nations Health Authority
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
Please reach out with any questions, I am happy to work with you to keep therapy affordable. Low cost fee is also available.
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (289) 302-5637
"
Please reach out with any questions, I am happy to work with you to keep therapy affordable. Low cost fee is also available.
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (289) 302-5637

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12684 Sarmeet Multani
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from York University Bachelors of Psychology / 2018
"
I have many years of experience helping individuals with their mental health.
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (289) 302-5637
"
I have many years of experience helping individuals with their mental health.
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (289) 302-5637

Specialties and Expertise

Top Specialties

  • Stress
  • Self Esteem
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Thinking Disorders
  • Trauma and PTSD
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Do these issues align with your needs? or (289) 302-5637
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Do these issues align with your needs? or (289) 302-5637

6 Endorsements

Bavly Kost
Bavly Kost
Registered PsychotherapistBEdMAMPSRPOCT
Sarmeet is warm, caring, kind, compassionate and makes the space safe for all clients she encounters. She has diverse experience, having spent time in different clinic settings. Being her supervisor I highly recommend her services for any therapy.
Sophie Wong
Sophie Wong
CounsellorCCCMABComm
Sarmeet is kind and compassionate. She is welcoming and easy to speak to.
Nisha Thakkar
Nisha Thakkar
Registered PsychotherapistMA
Sarmeet is a very warm and empathetic counsellor.
Ariel Brown
Ariel Brown
CounsellorBAMACCC
Sarmeet truly understands the importance of genuineness, kindness, acceptance, and collaboration in therapy.
Aniqa Sheikh - Piya's Place
Aniqa Sheikh - Piya's Place
Registered PsychotherapistRPMABScBA
Sarmeet is such a compassionate and warm therapist, who strives to create a safe space for her clients, while providing evidence-based care. I would highly recommend her as a therapist.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi
Urdu

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I approach therapy from a very holistic perspective so we will incorporate strategies from treatments such as narrative therapy, solution focused therapy, attachment therapy etc. I believe in fitting a framework to your goals than to fit your goals into a framework.
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (289) 302-5637
"
I approach therapy from a very holistic perspective so we will incorporate strategies from treatments such as narrative therapy, solution focused therapy, attachment therapy etc. I believe in fitting a framework to your goals than to fit your goals into a framework.
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or for a free 15 minute consultation now - (289) 302-5637

Location

Primary Location

A Bridge Towards Healing

Brampton, ON L6R

(289) 302-5637

Nearby Areas

Postal Codes

"
Please check your spam or junk if you sent an email and didn't receive a response. I offer therapy sessions virtually on weekdays & weekends
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call for a free consultation now - (289) 302-5637
"
Please check your spam or junk if you sent an email and didn't receive a response. I offer therapy sessions virtually on weekdays & weekends
Photo of Sarmeet Multani, Registered Psychotherapist, RP, MA
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call for a free consultation now - (289) 302-5637