Sarmeet Multani
Registered Psychotherapist, RP, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Brampton, ON L6R
Let's Connect (289) 302-5637
It takes strength and courage to share your story, but when you do, great things happen. Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in your life. Do you often feel weighed down by feelings of navigating a bicultural identity? As a first generation Canadian I understand the difficulties that can arise from creating a balance between our identities.
As a South Asian, growing up in an Eastern culture I noticed there is a lot of stigma around mental health. One of my goals is to raise awareness of mental health in our community & erase the stigma that comes with it. It’s my belief that an individual is in charge of their own life & it is the experiences that shape them into the person they are today.
It is my hope through a safe, validating & non judgmental space along with strengths based, mindfulness or narrative approaches to help empower an individual to flourish. We all need and deserve a bit of help at times. Please reach out and book a free consultation so that I can help you navigate the feelings you’re experiencing & offer a way forward.
Call or Email Sarmeet Multani now for a free 15 minute consultation - (289) 302-5637
Let's Connect (289) 302-5637
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- CVAP | Crime Victim
- Desjardins
- First Canadian Health
- First Nations Health Authority
- Green Shield Canada
- iA Financial Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (289) 302-5637
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12684 Sarmeet Multani
- In Practice for 3 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
- Degree/Diploma from York University Bachelors of Psychology / 2018
Education and Years In Practice
Additional Credentials
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (289) 302-5637
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self-Harming
- Thinking Disorders
- Trauma and PTSD
Sarmeet Multani
Registered Psychotherapist, RP, MA
Do these issues align with your needs? Email or (289) 302-5637
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (289) 302-5637
Location
Sarmeet Multani
Registered Psychotherapist, RP, MA
Call for a free consultation now - (289) 302-5637