Your Story Counselling
Registered Psychotherapist, MSc, CCC, RP
Verified by Psychology Today
5 Endorsed
20 Floral Parkway, Unit A3, Vaughan, ON L4K
Let's Connect (416) 473-3333
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Together, we will be able to untangle the intricate web of unconscious cycles and patterns that prevent you from reaching your full potential. We will help you learn to accept and no longer fear the emotions and feelings that have blocked your path in life. Exploring the past, present, and future will allow you to take back control of your life again.
We strive to ensure safety and confidentiality for clients and that all are met with Empathy, Respect, and Non-Judgement. Our services are offered Online and in Concord/Vaughan. Services can be billed for insurance coverage under Psychotherapy and Social Work. Learn more about us and our team here: www.yourstorycounselling.com
Call or Email
Your Story Counselling
now for a free 15 minute consultation - (416) 473-3333
Let's Connect (416) 473-3333
Finances
Fees
- Individual Sessions $75
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Discover, Mastercard, Visa
Insurance
- * Registered Psychotherapist
- * Registered Social Work
- *Psychological Services
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Ceridian
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- LifeWorks | Morneau Shepell
- Manulife
- Marriage and Family Therapist
- MultiPlan
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (416) 473-3333
Your Story Counselling
Registered Psychotherapist,
MSc,
CCC,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006636
- License: RMFT - Canadian Association for Marriage and Family Therapy 20171428 / 2022
- Degree/Diploma from University of Guelph Masters in Science - Couple and Family Therapy
Call or Email me for a free 15 minute consultation now - (416) 473-3333
Your Story Counselling
Registered Psychotherapist,
MSc,
CCC,
RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Anxiety
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bisexual
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Culture and Generational Issues
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (416) 473-3333
Your Story Counselling
Registered Psychotherapist,
MSc,
CCC,
RP
5 Endorsements
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Cancer,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
Ethnicity
Asian,
Other Racial or Ethnic Background
I also speak
Cantonese,
Farsi,
Filipino,
Gujarati,
Hebrew,
Hindi,
Mandarin,
Punjabi,
Urdu,
Vietnamese
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Cancer,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Transgender Allied
Ethnicity
Asian,
Other Racial or Ethnic Background
I also speak
Cantonese,
Farsi,
Filipino,
Gujarati,
Hebrew,
Hindi,
Mandarin,
Punjabi,
Urdu,
Vietnamese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Gestalt, Gottman, Psychodynamic, Positive Psych
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Narrative
- Relational
- Somatic, Solution Focused, Emotion Focused
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (416) 473-3333
Your Story Counselling
Registered Psychotherapist,
MSc,
CCC,
RP
Groups
Virtual Post-Partum Support & Psychotherapy Group
Our 6 week virtual post-partum support group is here! Navigating pregnancy and post-partum is difficult enough in itself, and trying to do it in the middle of a pandemic, state of emergency, and in the middle of a Canadian Winter doesn't make it any easier. Designed to help mothers post-partum navigate the emotions and challenges with motherhood. We will tackle issues such as finding a balance between self-care and caring for your new family, guilt and anxiety, communication with your partner, setting boundaries, movement for mental health, and developing your own support network.
Expertise
Pregnancy, Prenatal, Postpartum
Session Cost
$70
-
$80
Group Meets
Every Fri 10 A.M. - 11 A.M.
Location
Vaughan, ON L4K
Email Your Story Counselling Services Therapy Team about this group or call - (416) 473-3333
Location
Primary Location
Nearby Areas
Towns/Cities
Call or Email me for a free 15 minute consultation now - (416) 473-3333
Your Story Counselling
Registered Psychotherapist,
MSc,
CCC,
RP
Last Modified: 14 Mar 2023