Therapists in Wellesley, ON

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.

Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability

Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support without having to read countless profiles. With specialities from anxiety, trauma, and ADHD, to teen, couples, and music therapy, we can pair you with the therapist who knows how to support you with whatever you are seeking help for.

Now Accepting New Clients. At Atlas Therapy, we work with individuals, children, couples, and families to help them heal, grow, and thrive. We all face challenges in our lives and deserve support, compassion, and understanding. Together we work collaboratively by building on your existing strengths, improving your relationships and understanding and replacing unhelpful or self-destructive behaviours. We offer a warm, non-judgmental space for you to navigate life’s difficulties, cope with stress, and create lasting change in ways that are important to you.

Feeling sad and unable to figure out why? Constantly worrying about what will happen next? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a strong therapeutic relationship between us through respect, empathy, authenticity, and unconditional positive regard.

Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.

At Happy Hearts Counselling Services, we are dedicated to provide a safe & therapeutic space for individuals struggling with mental health/life challenges. We empower our clients to heal, grow, achieve their goals, & to live their best lives by using evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused therapy, Psycho-educational counselling, & talk therapy. Happy Hearts Counselling Services provides individual, family, group & couples counselling services, as well as parent coaching. We are person-centred as we believe that what works for one person is unique to what works for another.

Our goal at Mindful Pleasures Therapy practice is to provide a reliable online psychotherapy service that allows you grow, educate and heal. We aid clients in overcoming emerging issues including but not limited to anxiety, relationship difficulties, life transitions, co-dependancy, addictions, sex, spirituality, self-esteem, depression, women's issues and stress. LGBTQ+ & kink friendly practice. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, compassionate, safe space for Individuals & couples of all ages to work through challenging issues.

I believe that asking for help and being vulnerable takes great courage. Therefore, by establishing a healthy therapeutic relationship through a non-judgemental, empathetic, collaborative, and psychodynamic approach, I help you unpack what may be at the core of your concerns and improve your ability to cope with the challenges that brought you to therapy.

My team and I aren't just qualified therapists; we have walked a similar path that you are on. We have felt cultural confusion, self-doubt, and the echoes of generational struggles. We get you because we have been you. Our support goes beyond textbooks. We offer research-based treatment and services in various languages to create a safe space where you can share your story and find relief from your silent suffering. You are in the right place. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Don’t just learn to feel better. Learn to know you belong wherever you are.

My approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. I specialize in addressing a spectrum of issues including abandonment anxiety, perfectionism, conflicts about dependency, difficulty in opening up to others, boundary-setting dilemmas, feeling stuck in unsatisfying relationship patterns, and excessive self-criticism. I will work in collaboration with you towards co-constructing a coherent narrative of your past, present experiences, and fears and aspirations for your future.

To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.

Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.

If you are looking for a safe space to process your experiences of trauma, discrimination, relationship challenges, anxiety, identity (& more), our therapists are here for you. We have an experienced and diverse team to support you in being your authentic self. Safer Spaces was created by a passion for anti-oppressive care, empowerment, and self-development. We dive deep into all of the systems at play in your life to enhance your understanding of the factors having impact. We believe in cultivating a strong inner compass in order to help you feel more confident and fulfilled in yourself but also in your relationships with others.

Our struggles with life and mental health often make us forget how to offer compassion and kindness to ourselves. While we "demonize" our body's response to seemingly easy "routine" functions, therapy can help us understand & recognize how our experiences have shaped our survival strategies and ways of being. My practice is grounded in my work in community-based mental health programs, as well as lived experience of systemic issues. I draw on EMDR, internal family systems, somatic and anti-oppressive approaches, based on the individual/couple's needs. I have specialized training in working with trauma, abuse and relationships.

Welcome! I see clients both in-person and virtually. My approach is led by a belief that feeling deeply is what makes us human and that we all can benefit from shining light on areas that need more love and compassion on our healing journey. I specialize and work with clients who experience anxiety, people pleasing tendencies, perfectionism, self-esteem issues, relationship challenges (romantic, family and friends), and difficulties with regulating emotions. As a child of immigrants, I also hold space in sessions to discuss the impact of intergenerational trauma and ancestral burdens.

I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.