Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5C
Let's Connect (647) 955-3991
Helping you shape a new narrative about who you are, where you belong and how to settle confidently into your intercultural identity. You will learn to understand your feelings and unhelpful intergenerational patterns and deal with self-doubt, toxic shame and guilt. You will learn to navigate your cultural confusion and develop an inner voice and confident sense of self. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Our support goes beyond textbooks. We offer research-based treatment in various languages to support your journey. Visit our website for more.
We provide evidence-based treatment for Borderline Personality Disorder, Eating Disorders, Anxiety-related disorders (including OCD), Depression, Burnout, PTSD and low self-esteem. We strive to help couples to strengthen and improve their relationship. We support clients to learn skills to manage their anger, work stress, & cope with life adjustments.
Our clinicians use a variety of evidence-based treatments: Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Attachment Family Treatment, Gottman and EFT Couples Therapy, Narrative Therapy, and a Mindfulness-based approach. We offer services in English, Punjabi, Urdu, Arabic, Malayalam, Bengali, Farsi & Pashto. Website: www.innervoicetherapy.ca
Call or Email Inner Voice Therapy now for a free 15 minute consultation - (647) 955-3991
Let's Connect (647) 955-3991
Finances
Fees
- Individual Sessions $120
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Sentara Health Plans
- SunLife
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Call or Email us for a free 15 minute consultation now - (647) 955-3991
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Natasha Ramzan
- Attended University of Toronto
- Certificate from Ontario Association of Social Workers
- Certificate from Ontario College of Social Workers
Registered Social Worker: Natasha Ramzan
Education and Years In Practice
Additional Credentials
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Feel free to ask about qualifications and training experience. Email or (647) 955-3991
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bisexual
- Body Positivity
- Career Guidance
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- South Asian Cultural Issues
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Call or Email us for a free 15 minute consultation now - (647) 955-3991
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Cantonese ,
Farsi ,
Hindi ,
Malayalam ,
Mandarin ,
Pashto ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Arabic ,
Cantonese ,
Farsi ,
Hindi ,
Malayalam ,
Mandarin ,
Pashto ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Call or Email us for a free 15 minute consultation now - (647) 955-3991
Groups
Dialectical Behaviour Therapy (DBT) Skills Group
Struggling with emotions, stress, or relationships? Our DBT SKILLS group offers practical tools for emotional regulation, mindfulness, and relationship skills. What sets us apart? We integrate cultural values relevant to BIPOC communities for a safe and inclusive space. Designed for those who want to: ? Manage intense emotions ? Improve relationships ? Balance personal and cultural expectations Dates: Thursdays, 6-8 PM (Zoom) Limited spots available. Sign up today to start your journey toward emotional balance and self-compassion.
Expertise
Anger Management
Anxiety
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$100
Group Meets
Every Thu 6 P.M. - 8 P.M.
Location
Mississauga, ON L5B
Email Natasha Ramzan about this group or call - (647) 955-3991
Location
Additional Location
Mississauga, ON L5B
(647) 955-3991Nearby Areas
Towns/Cities
Neighborhoods
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Call for a free consultation now - (647) 955-3991