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Building Bridges Psychotherapy
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP

Building Bridges Psychotherapy

Registered Psychotherapist, MA, MSc, RP

Verified by Psychology Today
7 Endorsed
52 Village Centre Pl, Unit 201, Mississauga, ON L4Z
Let's Connect (289) 210-5106
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We provide a calm, non-judgmental, and supportive space for our clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
For more information on how we do individual, couple, or family therapy, feel free to view our website. Feel free to check out our videos and speaking events as well. If you have any questions, feel free to book a free 15-minute phone consultation with one of our therapists on our website. You can also easily book sessions online through our website.
Call or Building Bridges Psychotherapy now for a free 15 minute consultation - (289) 210-5106

Practice at a Glance

Building Bridges Psychotherapy

52 Village Centre Pl

Unit 201

Mississauga, ON L4Z

(289) 210-5106

Building Bridges Psychotherapy

115 Norfolk Street

Guelph, ON N1H


Available both in-person and online
Money is tight due to COVID? We offer a reduced rate for new clients. We continue to see clients in-person (Guelph & Sauga) and remotely.

I specialize in Depression, Anxiety, and Relationship Issues
$180 Per Session, I accept insurance
I see individuals, couples and families

Please watch my video to learn more about me and my practice.
Building Bridges Psychotherapy
Let's Connect (289) 210-5106

Practice at a Glance

Building Bridges Psychotherapy

52 Village Centre Pl

Unit 201

Mississauga, ON L4Z

(289) 210-5106

Building Bridges Psychotherapy

115 Norfolk Street

Guelph, ON N1H


Available both in-person and online
Money is tight due to COVID? We offer a reduced rate for new clients. We continue to see clients in-person (Guelph & Sauga) and remotely.

I specialize in Depression, Anxiety, and Relationship Issues
$180 Per Session, I accept insurance
I see individuals, couples and families

Please watch my video to learn more about me and my practice.
Building Bridges Psychotherapy

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Alliance
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Empire BlueCross BlueShield
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • Insurance Corporation of British Columbia
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Military OneSource
  • MultiPlan
  • Optima
  • Pacific Blue Cross
  • SunLife
  • UHC UnitedHealthcare UBH United Behavioral Health
If you see your insurance listed, please ask me to verify coverage when you
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
If you see your insurance listed, please ask me to verify coverage when you
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 008803
  • In Practice for 6 Years
  • Degree/Diploma from Tyndale University M.Div / 2019
  • Degree/Diploma from York University MA / 2017
  • Attended University of Guelph, MSc. Couple and Family Therapy, Graduated 2019
"
Our team has over 50 collective years of experience, with various professionals (Psychotherapy, Social Work, Psychiatry)
Call or for a free 15 minute consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
"
Our team has over 50 collective years of experience, with various professionals (Psychotherapy, Social Work, Psychiatry)
Call or for a free 15 minute consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Call or for a free 15 minute consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Call or for a free 15 minute consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Black

I also speak

Arabic
Cantonese
Coptic
Creole
Farsi
French
Greek
Hebrew
Hindi
Mandarin
Russian
Spanish
Ukrainian
Urdu

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Asian
Black

I also speak

Arabic
Cantonese
Coptic
Creole
Farsi
French
Greek
Hebrew
Hindi
Mandarin
Russian
Spanish
Ukrainian
Urdu

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Christian Counselling
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychobiological Approach Couple Therapy
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Call or for a free 15 minute consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Call or for a free 15 minute consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP

Location

Primary Location

Building Bridges Psychotherapy

52 Village Centre Pl

Unit 201

Mississauga, ON L4Z

(289) 210-5106

Additional Location

Building Bridges Psychotherapy

115 Norfolk Street

Guelph, ON N1H

(289) 210-5106
"
Money is tight due to COVID? We offer a reduced rate for new clients. We continue to see clients in-person (Guelph & Sauga) and remotely.
Call for a free consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
"
Money is tight due to COVID? We offer a reduced rate for new clients. We continue to see clients in-person (Guelph & Sauga) and remotely.
Call for a free consultation now - (289) 210-5106
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Last Modified: 25 Sep 2023