Ashwin Mehra

Psychologist, CPsych

Verified by Psychology Today
Photo of Ashwin Mehra, CPsych, Psychologist in Toronto
(647) 503-5093 Website

Ashwin Mehra

Psychologist, CPsych

Verified by Psychology Today

Location

Centre for Interpersonal Relationships
790 Bay Street
Suite 520
Toronto, ON M5G
(647) 503-5093
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon Due to COV19 restrictions in Ontario, all sessions will be conducted via online or telephone.

About

To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
My years of training and experience in New York influence my approach to psychological issues. I work with adults, adolescents and children, staying attuned to the unique challenges of different stages of life. I engage in individual, couples, family and parenting therapy, as well as assessments, using the appropriate format for addressing your needs.
I am a registered psychologist who works in a collective of over 70 clinicians. CFIR clinicians provide 26 treatment and 17 assessment services. We offer free consultations and therapy sessions commencing at $70 per session through our Reduced Cost Services Program.

Finances

  • Cost per Session: $220+
  • Sliding Scale: Yes
Each client must pay the fees themselves and, if covered by an insurance plan, may reclaim the allowed portion covered by the plan.
Email me or call (647) 503-5093 with questions.

Qualifications

  • Licence: Ontario / 50005729
  • School: St. John's University, New York
  • Year Graduated: 2013

Location

Centre for Interpersonal Relationships
790 Bay Street
Suite 520
Toronto, ON M5G
(647) 503-5093
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Mood Disorders
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Cultural Issues
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Immigrant Issues
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Video Game Addiction
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

I also speak: Gujarati, Hindi, Marathi, Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Somatic
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 3 Dec 2021
Photo of Ashwin Mehra, CPsych, Psychologist in Toronto
Ashwin Mehra

Psychologist, CPsych