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Ashwin Mehra
Ashwin Mehra
Psychologist, CPsych
Photo of Ashwin Mehra, CPsych, Psychologist in Toronto

Ashwin Mehra

Psychologist, CPsych

Verified by Psychology Today
Toronto, ON M5G
Let's Connect (647) 503-5093
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
My years of training and experience in New York influence my approach to psychological issues. I work with adults, adolescents and children, staying attuned to the unique challenges of different stages of life. I engage in individual, couples, family and parenting therapy, as well as assessments, using the appropriate format for addressing your needs.
I am a registered psychologist who works in a collective of over 70 clinicians. CFIR clinicians provide 26 treatment and 17 assessment services. We offer free consultations and therapy sessions commencing at $70 per session through our Reduced Cost Services Program.
Call or Ashwin Mehra now for a free 15 minute consultation - (647) 503-5093

My Practice at a Glance

Available online only

Centre for Interpersonal Relationships

Toronto, ON M5G

(647) 503-5093
Due to COV19 restrictions in Ontario, all sessions will be conducted via online or telephone.
I specialize in Mood Disorders, Anxiety and Trauma and PTSD 
$220 Per Session  
I see individuals, couples and families  
Let's Connect (647) 503-5093

My Practice at a Glance

Available online only

Centre for Interpersonal Relationships

Toronto, ON M5G

(647) 503-5093
Due to COV19 restrictions in Ontario, all sessions will be conducted via online or telephone.
I specialize in Mood Disorders, Anxiety and Trauma and PTSD 
$220 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible
"
Each client must pay the fees themselves and, if covered by an insurance plan, may reclaim the allowed portion covered by the plan.
Call or for a free 15 minute consultation now - (647) 503-5093
Ashwin Mehra
Psychologist, CPsych
"
Each client must pay the fees themselves and, if covered by an insurance plan, may reclaim the allowed portion covered by the plan.
Call or for a free 15 minute consultation now - (647) 503-5093
Ashwin Mehra
Psychologist, CPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 50005729
  • Attended St. John's University, New York, Ph.D, Graduated 2013
Feel free to ask about qualifications and training experience. or (647) 503-5093
Ashwin Mehra
Psychologist, CPsych
Feel free to ask about qualifications and training experience. or (647) 503-5093
Ashwin Mehra
Psychologist, CPsych

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Cultural Issues
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Immigrant Issues
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Video Game Addiction
Do these issues align with your needs? or (647) 503-5093
Ashwin Mehra
Psychologist, CPsych
Do these issues align with your needs? or (647) 503-5093
Ashwin Mehra
Psychologist, CPsych

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Gujarati
Hindi
Marathi
Punjabi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Gujarati
Hindi
Marathi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Somatic
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 503-5093
Ashwin Mehra
Psychologist, CPsych
Ask about what different forms of therapy will be like. or (647) 503-5093
Ashwin Mehra
Psychologist, CPsych

Location

Primary Location

Centre for Interpersonal Relationships

Toronto, ON M5G

(647) 503-5093

Nearby Areas

Towns/Cities

Postal Codes

"
Due to COV19 restrictions in Ontario, all sessions will be conducted via online or telephone.
Call for a free consultation now - (647) 503-5093
Ashwin Mehra
Psychologist, CPsych
"
Due to COV19 restrictions in Ontario, all sessions will be conducted via online or telephone.
Call for a free consultation now - (647) 503-5093
Ashwin Mehra
Psychologist, CPsych
Last Modified: 25 May 2023