Online Counselling for Quebec

Nowadays, amidst the COVID-19 pandemic, many of us are leaning on spiritual healers to attend to our mental health needs and more. While there is a lot of potential in alternative medicine, the chances of falling into the hands of the wrong healers where re-trauma occurs or even abuse, I offer Baraka Divine Healing as a corrective measure. Since 2013 after years of research and working with other consciousness experts worldwide, I developed Baraka Heart Activation. Inspired by my healing journey, I offer a safe and loving space much like a "mother's womb," hearkening the Arabic word Arahman (Ultimate Mercy) one of Allah's 99 names.

Are you stuck in repetitive, unhealthy patterns and feel as if life happens to you? Drama Therapy can provide the tools and context to engage your imagination in telling your story, solve problems, express feelings and achieve insight. Being active in personal healing is transforming and life affirming experience. Through this technique the life journey of an individual/couple/family can be actively explored and interpersonal skills increased. Participants expand and integrate parts of themselves for a more functional self to emerge. Drama therapy's creative flexibility makes it an appropriate intervention for people of all ages.

I work with individuals, couples, and families, navigating different and complex life challenges. I listen with empathy in developing a working relationship and want everyone to feel respected and understood. I take pride in helping people make the most of their lives and relationships, and I value honesty, curiosity, and self-reflection to help them achieve that.

I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.

Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.

Warm welcome. Are you navigating tough emotions like sadness & anxiety, dealing with a difficult relationship, or trying to move past unresolved traumas? That is truly no way to live. I believe you deserve a life filled with more joy and less burden, and you don't have to find it alone. In my practice, I use evidence-based tools to help you transform your life actively. If you want to be accompanied as you take steps towards feeling better, and are willing to put what we talked about into practice, then we'll make a good team. Let’s start this healing journey together and unlock the joy you deserve!

Are you feeling stuck in cycles of frustration due to life transitions, the present pandemic or multitasking? Are you facing problems while working from home, online learning, juggling with IT (mobile phones, computers, social media, electronic games; etc.)? Do you miss quality time, good communication or motivation? Do you feel unsatisfied or guilty for not being a «good» parent or team-worker? Although exhausting, your suffering can be transformed into growth ! (Facebook page: savinno.ca)

SOUTIEN THERAPEUTIQUE EN LIGNE : https://psynetonline.com, diplômée en 2000 de l'université de Bordeaux 2 en Psychopathologie, m Pouget a ouvert son cabinet au québec. En tant que praticienne, elle découvrait cette volonté de comprendre. M Pouget est appréciée pour sa constance clinique et son sens thérapeutique au service des patients. Vous l'avez compris, ce travail au coeur de l'humain la passionne et elle s'y sent bien. Des questions vous traversent ? Je suis là, à votre écoute. SOUTIEN THERAPEUTIQUE EN LIGNE https://psynetonline.com

I currently offer both scheduled sessions as well as walk-in services to new and existing patients without an appointment. This service is for clients who are looking for assistance with mild to moderate problems. The walk-in service is meant to help patients in a timely manner so as to prevent long wait times. Each session at the walk-in service makes use of short-term solution focused counselling at a cost of 75$. At this time, my walk-in service is not covered by public or private insurance plans. Furthermore, I am also an experienced behaviour interventionist who can provide a safe space for parents.

I am a licensed psychologist with the OPQ. I have worked for over ten years serving preschoolers, children, adolescents, adults, and families in community day treatment, hospital, schools and private practice in Quebec, New York and Michigan. I provide comprehensive psycho-educational and diagnostic assessments, consultation and therapy to clients who wish to better understand their strengths and weaknesses and improve impairment, including: ADHD, ASD, giftedness, intellectual and developmental disabilities. I also work collaboratively with other professionals to ensure best practices.

D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.

Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.

I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.

If you are struggling in your life, and want a safe, supportive environment in which to gain insight and coping skills, I would like to help you achieve that. My clients tell me they feel heard and empowered to make meaningful changes in their lives, whether it be in their behaviour (addictions, impulsivity, activation), thinking and emotional patterns (anxiety, depression, stress) or relationships (couple difficulties, parenting, family of origin).

I follow with my client the main steps and events of his life story ( including if it, s the case immigration story), the mournings in waiting or which are difficult to do, the psychotraumatic sequellae which deteriorate his life day by day. With my client I notice his main reactions and how he is managing his personal and social life. I suggest to my client to identify the changes he wants to bring in his life and I try to show him how he could succeed in and how I can help him to succeed.

Over the years as a helping professional I realized that people care less about clever language and elaborate techniques and more about receiving sincere love and compassion, living hope and courage, honest feedback, and new perspectives. What proved to help is having the mutual trust to explore and work on intimate, sometimes painful topics, step-by-step. Together, we invite your strengths and natural wisdom to take the steering wheel of your life, letting go of the grasp of your fears and limiting self-beliefs. Together, we also help you chose and create new habits towards a better ways of being.

I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.

Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.

People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.