Group meets in:
Luskville, Quebec J0X 2G0
"Mindfulness Meditation can help you regain calmness and perspective in your life, improve focus and productivity, reduce anxiety and stress, and increase overall well-being. This 8-week program is based on the Ottawa Mindfulness Clinic's curriculum which was inspired by Jon ..."
(844) 332-3435
Verified
Group meets in:
Luskville, Quebec J0X 2G0
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"Mindfulness Meditation can help you regain calmness and perspective in your life, improve focus and productivity, reduce anxiety and stress, and increase overall well-being. This 8-week program is based on the Ottawa Mindfulness Clinic's curriculum which was inspired by Jon ..."
Group meets in:
Montréal, Quebec H3B 1K1
"We often get the impression that life happens to us, and that we have little say in the matter. Not True! Everything that happens to us is a reflection of what we are thinking and feeling. We are responsible for ..."
(514) 400-2296
Verified
Group meets in:
Montréal, Quebec H3B 1K1
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"We often get the impression that life happens to us, and that we have little say in the matter. Not True! Everything that happens to us is a reflection of what we are thinking and feeling. We are responsible for ..."
Host: Faye Assee, MSW, PSW
Group meets in:
Vaudreuil-Dorion, Quebec J7V 0G1
"This is a 10 week parenting group, focused on developing parenting skills with adolescents. Within this group, mindfulness and meditation skills will be presented, along with a focus on self-care for parents. "
(855) 840-2164
Verified
Group meets in:
Vaudreuil-Dorion, Quebec J7V 0G1
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"This is a 10 week parenting group, focused on developing parenting skills with adolescents. Within this group, mindfulness and meditation skills will be presented, along with a focus on self-care for parents. "
Host: Bassam Khoury, PhD, OPQ, Postdoc, Harvard
Group meets in:
Montréal, Quebec H3X 1V4
"This is a 3 hours intensive mindfulness workshop. You learn different approaches and practices of mindfulness from both eastern and western perspectives. You also learn how to integrate mindfulness into your daily life and relationships. If you are interested, please ..."
(855) 491-4321
Verified
Group meets in:
Montréal, Quebec H3X 1V4
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"This is a 3 hours intensive mindfulness workshop. You learn different approaches and practices of mindfulness from both eastern and western perspectives. You also learn how to integrate mindfulness into your daily life and relationships. If you are interested, please ..."
Host: Linda Blanche Moxley-Haegert, PhD, MA
Group meets in:
Montréal, Quebec H3H 1P2
"Using art we learn more about ourselves by creating a tree and using the tree as a metaphor for our lives. For example the trunk represents our skills, values, beliefs and abilities. The branches represents our hopes and aspirations. "
(866) 632-7119
Verified
Group meets in:
Montréal, Quebec H3H 1P2
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"Using art we learn more about ourselves by creating a tree and using the tree as a metaphor for our lives. For example the trunk represents our skills, values, beliefs and abilities. The branches represents our hopes and aspirations. "
Host: Kathryn Gill, PhD
Group meets in:
Montréal, Quebec H3H 1V4
"This group is for women that have completed inpatient/outpatient detoxification or an addiction treatment program.They are committed to sobriety but continue to struggle with the long-term consequences of their substance abuse (anxiety, depression, relationship problems). Issues prevalent among women, including ..."
(514) 600-1571
Verified
Group meets in:
Montréal, Quebec H3H 1V4
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"This group is for women that have completed inpatient/outpatient detoxification or an addiction treatment program.They are committed to sobriety but continue to struggle with the long-term consequences of their substance abuse (anxiety, depression, relationship problems). Issues prevalent among women, including ..."
Host: Richard D Rapoport, PSW
Group meets in:
Montréal, Quebec H3X 1V4
"These eight-week seminars are based on material developed over many years of providing couple enhancement training with the Sex and Couple Therapy Service of the Psychology Department (McGill University Health Centre - Royal Victoria Hospital). The focus is on creating a ..."
(514) 378-1836
Verified
Group meets in:
Montréal, Quebec H3X 1V4
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"These eight-week seminars are based on material developed over many years of providing couple enhancement training with the Sex and Couple Therapy Service of the Psychology Department (McGill University Health Centre - Royal Victoria Hospital). The focus is on creating a ..."
Host: Soledad Iucci, PhD, MPs
Group meets in:
Pointe-Claire, Quebec H9R 0A5
"Based on cognitive behavioral evidence-based treatments, this group has an educational component and a strong practical one. In the supportive atmosphere of a small psychotherapy group we'll learn what panic attacks are and how to cope with them in healthy ..."
(866) 644-5423
Verified
Group meets in:
Pointe-Claire, Quebec H9R 0A5
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"Based on cognitive behavioral evidence-based treatments, this group has an educational component and a strong practical one. In the supportive atmosphere of a small psychotherapy group we'll learn what panic attacks are and how to cope with them in healthy ..."
Host: Psychology And Wellness Clinic West Island, PhD, MA
Group meets in:
Kirkland, Quebec H9H 4H9
"We offer customized support groups, workshops and training sessions for individuals, teams or enterprises. "
Verified
Group meets in:
Kirkland, Quebec H9H 4H9
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"We offer customized support groups, workshops and training sessions for individuals, teams or enterprises. "
Host: Rosa Caporicci Psychotherapist, MA, OPQ, OCCOQ
Group meets in:
Montréal, Quebec H4A 3C9
"Postpartum Depression: Support for Mothers & Their Partners is a 12-week support group for women experiencing postpartum depression, and for their partners who are living with and supporting them. We meet on a weekly basis for 1-1/2 hours to provide ..."
(855) 846-9817
Verified
Group meets in:
Montréal, Quebec H4A 3C9
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"Postpartum Depression: Support for Mothers & Their Partners is a 12-week support group for women experiencing postpartum depression, and for their partners who are living with and supporting them. We meet on a weekly basis for 1-1/2 hours to provide ..."
Host: Amanda Luterman, MA, MEd, CCC
Group meets in:
Montréal, Quebec H3S 1Z4
"You feel self-restricted socially and would like nothing more than to enhance your social life and ultimately, over all degree of happiness. Join us. "
(514) 400-2507
Verified
Group meets in:
Montréal, Quebec H3S 1Z4
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"You feel self-restricted socially and would like nothing more than to enhance your social life and ultimately, over all degree of happiness. Join us. "
Host: Isabel Melo, MEd, MFT, PST
Group meets in:
Montréal, Quebec H2J 1J8
"This four-week group explores the challenges of parenting young children and helps parents understand their kids from the inside out. Although the focus is on toddlers and pre-schoolers, the material is relevant to children of all ages. The approach is ..."
(514) 400-9346
Verified
Group meets in:
Montréal, Quebec H2J 1J8
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"This four-week group explores the challenges of parenting young children and helps parents understand their kids from the inside out. Although the focus is on toddlers and pre-schoolers, the material is relevant to children of all ages. The approach is ..."
Host: Paula Lorimer, MA, OPQ, CPA
Group meets in:
Lachine, Quebec H8S 2N5
"Our 6-week intensive 'Get a Grip' Anger Management Program is your road to controlling your anger so it stops controlling you. We will help you learn about your anger, recognize your angry triggers, practice effective communication skills and repair your ..."
(514) 612-0112
Verified
Group meets in:
Lachine, Quebec H8S 2N5
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"Our 6-week intensive 'Get a Grip' Anger Management Program is your road to controlling your anger so it stops controlling you. We will help you learn about your anger, recognize your angry triggers, practice effective communication skills and repair your ..."
Host: Rosaruby Glaberman, MA, CCC
Group meets in:
Montréal, Quebec H4A 3L5
"In this six-week workshop you will learn to build self-confidence and take charge of your life. Through easy role-playing techniques, you will practice communicating your boundaries, your needs and your wants. You will learn valuable skills to help you get ..."
(514) 700-5242
Verified
Group meets in:
Montréal, Quebec H4A 3L5
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"In this six-week workshop you will learn to build self-confidence and take charge of your life. Through easy role-playing techniques, you will practice communicating your boundaries, your needs and your wants. You will learn valuable skills to help you get ..."
Group meets in:
Montréal, Quebec H3X 2T8
"Anxiety can affect your health. If you suffer from an anxiety disorder, research suggests that you may run a higher risk of experiencing physical health problems. So when you manage your anxiety, you're also taking care of your physical health. ..."
(888) 812-2951
Group meets in:
Montréal, Quebec H3X 2T8
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"Anxiety can affect your health. If you suffer from an anxiety disorder, research suggests that you may run a higher risk of experiencing physical health problems. So when you manage your anxiety, you're also taking care of your physical health. ..."
Host: Alexandra Di Paolo, MSW
Group meets in:
Montréal, Quebec H4C 2S2
"Improv for Anxiety. Co-facilitated with Lisa Drupsteen. September 18th - November 27th (no meeting October 9th). Improv for Anxiety is a group for individuals living with any type of anxiety. The facilitators and members will create a supportive setting in ..."
(514) 560-2887
Verified
Group meets in:
Montréal, Quebec H4C 2S2
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"Improv for Anxiety. Co-facilitated with Lisa Drupsteen. September 18th - November 27th (no meeting October 9th). Improv for Anxiety is a group for individuals living with any type of anxiety. The facilitators and members will create a supportive setting in ..."
Host: Louise Aznavour = Solution Oriented Coaching =, PhD
Group meets in:
Montréal, Quebec H3C 4L1
"Powerful RELATIONSHIP building skills using EFFECTIVE COMMUNICATION. Only a few among us naturally possess winning secrets of human relations. The good news is that these vital skills are learned. COMMUNICATE well and achieve results. Bring out the best in others. ..."
(514) 983-8309
Verified
Group meets in:
Montréal, Quebec H3C 4L1
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"Powerful RELATIONSHIP building skills using EFFECTIVE COMMUNICATION. Only a few among us naturally possess winning secrets of human relations. The good news is that these vital skills are learned. COMMUNICATE well and achieve results. Bring out the best in others. ..."
Host: Ivan Rubio, MA, CO
Group meets in:
Pierrefonds, Quebec H9H 3Z1
"Reducing Stress & Anxiety Group We offer cutting-edge tools and strategies over 4 weekly sessions to help you to learn how to really de-stress and enjoy your life! This group will (Reduce stress, Decrease emotional reactivity, Improve concentration, Strengthen confidence ..."
(855) 728-6725
Verified
Group meets in:
Pierrefonds, Quebec H9H 3Z1
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"Reducing Stress & Anxiety Group We offer cutting-edge tools and strategies over 4 weekly sessions to help you to learn how to really de-stress and enjoy your life! This group will (Reduce stress, Decrease emotional reactivity, Improve concentration, Strengthen confidence ..."
Host: Vicki Veroff, PhD, MA, BA
Group meets in:
Pointe-Claire, Quebec H9R 4S2
"This group teaches children appropriate social/friendship behaviours, how to recognize and talk about feelings, general coping skills, self-control/self-regulat ion and kindness/manners. We use art, games, role play, discussion and other strategies to teach and practice a broad set of skills. ..."
(877) 486-2201
Verified
Group meets in:
Pointe-Claire, Quebec H9R 4S2
View
"This group teaches children appropriate social/friendship behaviours, how to recognize and talk about feelings, general coping skills, self-control/self-regulat ion and kindness/manners. We use art, games, role play, discussion and other strategies to teach and practice a broad set of skills. ..."
Host: Noriko Baba, MA, CCPA
Group meets in:
Montréal, Quebec H3Z 1G2
"When: Tuesday, 6:30-8:00 pm, February 13th & Saturday, 3:00 - 4:30 pm, March 3rd, 13th and 31st, 2018. In this small group, you can experience MBSR: Mindfulness-Based Stress Reduction approaches while exploring creative outlet with various art media to sense ..."
(514) 294-1773
Verified
Group meets in:
Montréal, Quebec H3Z 1G2
View
"When: Tuesday, 6:30-8:00 pm, February 13th & Saturday, 3:00 - 4:30 pm, March 3rd, 13th and 31st, 2018. In this small group, you can experience MBSR: Mindfulness-Based Stress Reduction approaches while exploring creative outlet with various art media to sense ..."

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