All of us have, at times, struggled to live our lives in a way that feels fulfilling. We can become stuck in a cycle of negative thinking, dreary feelings, and ineffectual behaviours. In the midst of the many challenges in life, having someone share part of the journey with you and help provide clarity can be enormously helpful. I am a psychologist with twenty years of experience counselling individuals, leading groups, and supervising therapists-in-training. I have successfully treated a variety of needs and find meaning in working with grief and loss, anxiety, depression, and trauma.