Photo of Nechama Drookman, BEd, MA, RPQ, Registered Psychotherapist (Qualifying)
Nechama Drookman
Registered Psychotherapist (Qualifying), BEd, MA, RPQ
Verified Verified
1 Endorsed
Vaughan, ON L4J  (Online Only)
הלקוחות שלי עשויים לזהות שמשהו בחייהם אינו תואם את התקוות והרצונות שלהם. או שהם מרגישים תקועים או נאבקים, אז הם מחפשים הדרכה ובהירות. חלק מהטענות כוללות דיכאון, אבל, חרדה, מתח, טראומה, מנגנוני התמודדות לא יעילים או מזיקים כמו שימוש לרעה בחומרים והתמכרויות אחרות, משברים במחזור החיים כמו גירושין, קן ריק, עקרות וקשיי נישואין ו/או הורות. הלקוחות שלי יצטרכו לחשוף ולהבין את הסיבות השורשיות המשפיעות על הנסיבות שלהם ולחקור את האפשרויות שלהם לניהול הבעיות שבהן הם מציגים.
הלקוחות שלי עשויים לזהות שמשהו בחייהם אינו תואם את התקוות והרצונות שלהם. או שהם מרגישים תקועים או נאבקים, אז הם מחפשים הדרכה ובהירות. חלק מהטענות כוללות דיכאון, אבל, חרדה, מתח, טראומה, מנגנוני התמודדות לא יעילים או מזיקים כמו שימוש לרעה בחומרים והתמכרויות אחרות, משברים במחזור החיים כמו גירושין, קן ריק, עקרות וקשיי נישואין ו/או הורות. הלקוחות שלי יצטרכו לחשוף ולהבין את הסיבות השורשיות המשפיעות על הנסיבות שלהם ולחקור את האפשרויות שלהם לניהול הבעיות שבהן הם מציגים.
(289) 216-8472 View (289) 216-8472
Photo of undefined - Vaughan Counselling & Psychotherapy, Registered Psychotherapist
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
(365) 800-5972 View (365) 800-5972
Photo of Ariella Boehm, MA, RP, Registered Psychotherapist
Ariella Boehm
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Vaughan, ON L4J
Are you worried about the relationships in your life? Are you feeling overwhelmed by decision fatigue around work, friends, and family? Do questions like these drain your energy: Should I stay in this job? How do I learn how to take things less personally? Should I stay friends with this person? How can I repair our friendship? How should I react to a person who is upset with me? How should I react when I’m upset? How should I handle difficult family dynamics? How can I help myself calm down? Feeling this way can be very overwhelming. It’s common for people to feel lost when it comes to navigating relationships.
Are you worried about the relationships in your life? Are you feeling overwhelmed by decision fatigue around work, friends, and family? Do questions like these drain your energy: Should I stay in this job? How do I learn how to take things less personally? Should I stay friends with this person? How can I repair our friendship? How should I react to a person who is upset with me? How should I react when I’m upset? How should I handle difficult family dynamics? How can I help myself calm down? Feeling this way can be very overwhelming. It’s common for people to feel lost when it comes to navigating relationships.
(289) 207-7708 View (289) 207-7708
Photo of Hila Reshef, MACP, MEd, Registered Psychotherapist (Qualifying)
Hila Reshef
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
1 Endorsed
Vaughan, ON L6A
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving toward more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that can help us grow. I aim to help you build resilience, inner strength, and self-compassion, while also guiding you towards a more fulfilling life. It is important to me that you feel heard, respected and worthy.
(289) 207-6522 View (289) 207-6522
Photo of undefined - Mindful Psychology & Wellness Centre, PhD, CPsych, Psychologist
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Vaughan, ON L4L
We offer psychological and psychoeducational assessment and treatment options for children, adolescents, a d families. Our comprehensive assessments include Learning Disabilities, ADHD, Autism, and Gifted. We provide treatment resources to support mental health and we use CBT, DBT, and ACT in psychotherapy approaches. In providing a warm, empathetic, and non-judgmental space, we tailor therapy to each individual client to help them reach their goals and live in line with their values. By learning about each client’s strengths and relative difficulties, we are able to optimize mental health by building on the clients’ strengths.
We offer psychological and psychoeducational assessment and treatment options for children, adolescents, a d families. Our comprehensive assessments include Learning Disabilities, ADHD, Autism, and Gifted. We provide treatment resources to support mental health and we use CBT, DBT, and ACT in psychotherapy approaches. In providing a warm, empathetic, and non-judgmental space, we tailor therapy to each individual client to help them reach their goals and live in line with their values. By learning about each client’s strengths and relative difficulties, we are able to optimize mental health by building on the clients’ strengths.
(289) 271-0569 View (289) 271-0569
Photo of undefined - Tamar Spilberg, Individual, Family Therapy, MSW, RSW, Registered Social Worker
Tamar Spilberg, Individual, Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Vaughan, ON L6A
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
(289) 514-0060 View (289) 514-0060
Photo of undefined - Building Bridges Psychotherapy, Registered Psychotherapist
Building Bridges Psychotherapy
Registered Psychotherapist
Verified Verified
Vaughan, ON L4K
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 40 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(437) 747-5668 View (437) 747-5668

More Therapists Nearby

Photo of Michal Goldstein, MSW, RSW, Registered Social Worker
Michal Goldstein
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6A
I am passionate about supporting clients who are struggling with personal or relational challenges. I will help you to set attainable goals, highlighting the strengths you already possess and supporting you in developing a tool box of additional coping strategies. This work will improve your own day to day experience and allow your relationships to flourish. We will work together to navigate through the process of self discovery and help you overcome obstacles that are interfering with your goals.
I am passionate about supporting clients who are struggling with personal or relational challenges. I will help you to set attainable goals, highlighting the strengths you already possess and supporting you in developing a tool box of additional coping strategies. This work will improve your own day to day experience and allow your relationships to flourish. We will work together to navigate through the process of self discovery and help you overcome obstacles that are interfering with your goals.
(647) 490-2142 View (647) 490-2142
Photo of undefined - Anxiety-Depression-Emotion Dysregulation-CBT-DBT, MSW, RSW, Registered Social Worker
Anxiety-Depression-Emotion Dysregulation-CBT-DBT
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6C
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
(647) 930-5875 View (647) 930-5875
Photo of Eliana Gil, MSW, RSW, Registered Social Worker
Eliana Gil
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3T
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, or cause physical symptoms. Are you feeling sad or miserable most of the time over a long period of time, or in your relationship? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, or cause physical symptoms. Are you feeling sad or miserable most of the time over a long period of time, or in your relationship? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
(289) 217-9795 View (289) 217-9795
Photo of undefined - Real-Talk Psychotherapy, BA(hon), RSW, MSW, Registered Social Worker
Real-Talk Psychotherapy
Registered Social Worker, BA(hon), RSW, MSW
Verified Verified
North York, ON M2R
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
(647) 699-6708 View (647) 699-6708
Photo of undefined - Ruth B. Krauze, RP Psychotherapy, Registered Psychotherapist
Ruth B. Krauze, RP Psychotherapy
Registered Psychotherapist
Verified Verified
Toronto, ON M4R
We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway.
We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway.
(855) 980-6971 View (855) 980-6971
Photo of undefined - LV Therapy , MSW, RSW, BEd, Registered Social Worker
LV Therapy
Registered Social Worker, MSW, RSW, BEd
Verified Verified
1 Endorsed
Toronto, ON M6B
I specialize in two domains: (1) couples going through transitions, difficulties in communication, neurodiverse couples, infidelity, and other other challenges that couples may face. (2) individuals with anxiety and OCD. I work with children, teens, and adults.
I specialize in two domains: (1) couples going through transitions, difficulties in communication, neurodiverse couples, infidelity, and other other challenges that couples may face. (2) individuals with anxiety and OCD. I work with children, teens, and adults.
(647) 952-2123 View (647) 952-2123
Photo of undefined - Glimmer Therapy, BA, BSW, MSW, Registered Social Worker
Glimmer Therapy
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M4N  (Online Only)
We understand that taking the first step into therapy can be intimidating, and searching for the right therapist may feel overwhelming. Our team of Social Workers ease this process by carefully matching you with a therapist who best suits your needs. Our specialty lies in providing support for anxiety, family stress, relationship challenges, co-parenting and separation/divorce, work-related stress, as well as childhood and adult trauma. We offer virtual therapy for children, adults and couples across Ontario.
We understand that taking the first step into therapy can be intimidating, and searching for the right therapist may feel overwhelming. Our team of Social Workers ease this process by carefully matching you with a therapist who best suits your needs. Our specialty lies in providing support for anxiety, family stress, relationship challenges, co-parenting and separation/divorce, work-related stress, as well as childhood and adult trauma. We offer virtual therapy for children, adults and couples across Ontario.
(647) 496-5807 View (647) 496-5807
Photo of Iris Benrubi, MA, RP, Counsellor
Iris Benrubi
Counsellor, MA, RP
Verified Verified
2 Endorsed
Woodbridge, ON L4L
Do you feel overwhelmed? Stressed? Are you in a relationship that doesn’t give you joy & don't know what to do? I can help. I specialize in working with individuals & couples who are feeling overwhelmed, frustrated & stressed to create a life and relationships that fulfill you, give you a greater sense of inner peace, joy and feeling of mastery over life circumstances. You deserve to be happy! Take action today, just click on my 2 minute video on www.therapysolutions.ca or call 905-709-8185.
Do you feel overwhelmed? Stressed? Are you in a relationship that doesn’t give you joy & don't know what to do? I can help. I specialize in working with individuals & couples who are feeling overwhelmed, frustrated & stressed to create a life and relationships that fulfill you, give you a greater sense of inner peace, joy and feeling of mastery over life circumstances. You deserve to be happy! Take action today, just click on my 2 minute video on www.therapysolutions.ca or call 905-709-8185.
(289) 677-1575 View (289) 677-1575
Photo of undefined - Creative Transitions Psychotherapy Group, PhD, RP, CCC, Registered Psychotherapist
Creative Transitions Psychotherapy Group
Registered Psychotherapist, PhD, RP, CCC
Verified Verified
10 Endorsed
North York, ON M2N
Hi there! I am Shirley, a Ph.D. level Registered Psychotherapist and Supervisor with 25 yrs' experience. I work well with people who feel misunderstood elsewhere, who want a direct but caring approach. My background includes a meandering path, with participation in the Arts/Health/Fitness. I supervise an amazing team who have trained in evidence-based practices including mature Psychotherapists and a Nurse/Social Worker. We often see clients who are are intelligent, & creative, with diverse ethnicity or lifestyles. We welcome LGBT2SQ+ clients. Our fees are related to level of experience of the therapist.
Hi there! I am Shirley, a Ph.D. level Registered Psychotherapist and Supervisor with 25 yrs' experience. I work well with people who feel misunderstood elsewhere, who want a direct but caring approach. My background includes a meandering path, with participation in the Arts/Health/Fitness. I supervise an amazing team who have trained in evidence-based practices including mature Psychotherapists and a Nurse/Social Worker. We often see clients who are are intelligent, & creative, with diverse ethnicity or lifestyles. We welcome LGBT2SQ+ clients. Our fees are related to level of experience of the therapist.
(289) 207-4802 View (289) 207-4802
Photo of Valerie Groysman, MSW, RSW, Registered Social Worker
Valerie Groysman
Registered Social Worker, MSW, RSW
Verified Verified
North York, ON M3J
Life is better when you feel good and in control. I believe that to be helpful, our work has to make sense to you in your life. Together, we will discuss what is important to you while we bring balance, fulfilment and a sense of well being back to your life. I help children, young adults and adults thrive in their daily lives while managing a variety of issues such as stress & anxiety, relationships, life transitions and children's emotional, social and behavior challenges.
Life is better when you feel good and in control. I believe that to be helpful, our work has to make sense to you in your life. Together, we will discuss what is important to you while we bring balance, fulfilment and a sense of well being back to your life. I help children, young adults and adults thrive in their daily lives while managing a variety of issues such as stress & anxiety, relationships, life transitions and children's emotional, social and behavior challenges.
(289) 807-2778 View (289) 807-2778
Photo of undefined - Toronto Intimacy Counselling, MACP, RP, Registered Psychotherapist
Toronto Intimacy Counselling
Registered Psychotherapist, MACP, RP
Verified Verified
Toronto, ON M6A
My clients come to see me for a variety of issues. Intimacy and sexuality issues such as pelvic pain, low desire, lack of arousal, premature ejaculation, erectile dysfunction, infertility stress, aversions, perinatal/postpartum difficulties and unconsummated marriage are common and highly treatable. Life changes such as menopause, or medical side effects such as cancer treatments or various medications can affect sexual desire and performance. I work with the couple to strengthen their relationship and increase sexual satisfaction.
My clients come to see me for a variety of issues. Intimacy and sexuality issues such as pelvic pain, low desire, lack of arousal, premature ejaculation, erectile dysfunction, infertility stress, aversions, perinatal/postpartum difficulties and unconsummated marriage are common and highly treatable. Life changes such as menopause, or medical side effects such as cancer treatments or various medications can affect sexual desire and performance. I work with the couple to strengthen their relationship and increase sexual satisfaction.
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Photo of Korri Shefa, MA, RP, Registered Psychotherapist
Korri Shefa
Registered Psychotherapist, MA, RP
Verified Verified
North York, ON M2H  (Online Only)
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
(647) 695-7681 View (647) 695-7681
Photo of Hanit Isakovan, MA, RP, OACCPP, Registered Psychotherapist
Hanit Isakovan
Registered Psychotherapist, MA, RP, OACCPP
Verified Verified
Thornhill, ON L4J
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
(289) 804-1236 View (289) 804-1236

See more therapy options for Vaughan

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.