Attachment-based Therapists in Toronto, ON

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Photo of Stefanie Mathes, Registered Psychotherapist in Toronto, ON
Stefanie Mathes
Registered Psychotherapist, MA, RP
Verified
I am a registered Psychotherapist with a MA in Psychology from McGill University. All of my services are directly supervised by a registered Psychologist who is an ongoing source of clinical guidance and feedback in my work. Research in the area of 'common factors' emphasizes the client-therapist relationship and factors that are unique to you and your life circumstances as important predictors for therapy success, and it informs my approach to support you in creating positive change. I meet clients non-judgmentally, and my approach is uniquely dynamic, collaborative, and solution-focused, with therapeutic presence and authenticity.
 
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Toronto, ON M6K
Offers online therapy
Photo of Angela Wang, Registered Social Worker in Toronto, ON
Angela Wang
Registered Social Worker, MSW
Verified
Angela practices from a trauma-informed and attachment-based lens to support and empower.
Angela Wang (She/Her) is a Clinical Social Worker who is experienced in working with adolescent, young adult, and adult populations who are navigating through anxiety, depression, identity, interpersonal relationships, life transitions, perfectionism, and trauma. Angela strongly believes that each individual has the capability for recovery and wellness. As a therapist, Angela’s role is to provide a space to reflect and process complex thoughts, feelings, and behaviours that may create conflict in everyday life. Her approach is warm and welcoming, and engages in working together to make sense of these challenges.
(647) 360-6873 
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Toronto, ON M5J
Offers online therapy
Photo of Rosa Cervantes Perez, Pre-Licensed Professional in Toronto, ON
Rosa Cervantes Perez
Pre-Licensed Professional, BA
Verified
My practice integrates a range of therapeutic approaches including, Solution Focused Brief Therapy SFBT, Mindfulness, Psychodynamic, Attachment-based and Emotionally Focused Therapy.
Thanks for visiting my profile. I have been practicing Counselling with children, teens, and adults in Mexico and Canada for 25 years. Do you feel ready to engage in positive changes with consistent and reliable guidance? I offer my clients a safe space, empathy, confidentiality, respect, free of judgment. You may be suffering from a difficult life event, feeling stuck, lonely, or a lack of excitement in your life.
(647) 694-8952 
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Toronto, ON M6H
Offers online therapy
Photo of Tammy Marcus, Registered Social Worker in Toronto, ON
Tammy Marcus
Registered Social Worker, MSW, RSW
Verified
Welcome! I am a Registered Social Worker with over twenty years of clinical experience providing relational psychodynamic and sensorimotor psychotherapy to both adults and youth. I work with clients struggling with issues related to anxiety, depression, self-esteem, body image, grief, trauma, boundaries, relationships, parenting, gender identity, LGBTQI2S and sexuality. Therapy may explore feelings, thoughts, behaviours and relational patterns to assist with increasing self awareness, acceptance, self esteem and learning skills to improve communication, mood, relationships, empathy and better manage life’s stressful situations.
(855) 880-5248 
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Toronto, ON M4V
Offers online therapy
Photo of Andrew Holmes, Registered Social Worker in Toronto, ON
Andrew Holmes
Registered Social Worker, MSW, RSW
Verified
Your past does not have to define your future. You are not doomed to continually repeat the same mistakes. There is a way to manage your stress, racing thoughts, and overwhelming emotions. You have another story waiting to be lived. There is help, there is hope and there is healing. With my help, training and approach to healing, you can heal and grow beyond what you think is possible. I know this because I have healed from my own trauma story. It is possible to experience joy.
(647) 492-9244 
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Toronto, ON M4K
Offers online therapy
Photo of Tobi Baker, Registered Social Worker in Toronto, ON
Tobi Baker
Registered Social Worker, MSW, RSW
Verified
I use a number of therapeutic approaches to help my clients meet their goals and am trained in Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and attachment-based therapies.
There are times we may feel that we are losing hope, lacking resilience, overwhelmed by our feelings, or unsure which step to take next. It can take courage to reach out for help and open up to another person. My role as a social worker and psychotherapist is to meet you where you are and guide you through this process. I offer individual and family therapy and work with children, adolescents, and adults. My clients seek support in many areas including anxiety, depression, emotion regulation, self-esteem, parenting, and more. I also offer individual and group clinical supervision. My practice is collaborative and all are welcome.
(647) 360-9035 
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Toronto, ON M4C
Offers online therapy
Photo of Kathryn Jackson, Registered Psychotherapist in Toronto, ON
Kathryn Jackson
Registered Psychotherapist, MA, PhD, RP
Verified
Warmth, engagement, attunement and compassion - these are some of the characteristics that support the relational work I offer clients. I'm an attachment-based , trauma-focused therapist, trained to integrate many other therapeutic approaches - for example, mindfulness, body-based approaches, stress reduction, psycho-education. I am particularly experienced in working with emotional neglect and abuse, physical/sexual trauma and dissociation, mood disorders, low self-esteem, self-harm (including eating disorders and addiction), identity issues (gender, sexuality and culture) and relationship difficulties (personal and professional).
(647) 496-0916 
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Toronto, ON M4Y
Offers online therapy
Photo of Farah Sheikh, Registered Social Worker in Toronto, ON
Farah Sheikh
Registered Social Worker, BA, BSW, MSW, , RSW
Verified
I draw on inspiration from a variety of modalities including Attachment-Based Theory, Emotional Focused Therapy, Cognitive Behavioral Therapy, Narrative and Mindfulness.
As a social worker, psychotherapist and a child of South Asian immigrants, my practice is informed by a broad range of clinical, academic and cultural experiences. I am an individual and family therapist, specializing in working with children, teens and adults. My expertise is in emotional regulation, low self-esteem, anxiety, depression, trauma, grief and loss.
(437) 747-1884 
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Toronto, ON M6G
Offers online therapy
Photo of Nicola Mansworth, Registered Psychotherapist in Toronto, ON
Nicola Mansworth
Registered Psychotherapist, MEd, RP
Verified
I work with individuals and families experiencing depression, anxiety, disconnection, conflict, and loneliness. In individual therapy, I focus on the deep and often painful emotions that get in the way of feeling accepted, understood and truly engaged in one’s life and relationships, including exploring low self-esteem, self-criticism, and perfectionism. Family work focuses on helping caregivers and their loved ones to explore the difficulties in their relationship, guiding them toward a more open and supportive relationship. I also work individually with parents looking for support with their parenting approach.
 
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Toronto, ON M4M
Offers online therapy
Photo of Safa Ali, Registered Psychotherapist in Toronto, ON
Safa Ali
Registered Psychotherapist, MA, RP
Verified
Depending on what is needed, I tend to work with person-centred, emotion-focused, mindfulness/compassion-based, internal family systems, and attachment-based approaches to therapy.
Therapy is not about eliminating all problems or "fixing" yourself, but is simply a way of stepping back from your life in order to examine it more deeply. My approach encourages change that emerges from understanding - rather than fighting with- yourself. This is the foundation on which you can increase your ability to manage difficult emotions and thoughts, improve your connection with others, work through past experiences, or make important life choices. I am grounded in trauma-informed, harm-reduction, and social justice frameworks, and have worked extensively with trauma and substance use in a community mental health setting.
(647) 932-2225 
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Toronto, ON M6G
Offers online therapy
Photo of Karina Rakhimova, Registered Psychotherapist in Toronto, ON
Karina Rakhimova
Registered Psychotherapist, MPs, RP
Verified
Accelerated Experiential Dynamic Psychotherapy, Existential-Humanistic approach, attachment-based and mindfulness-based therapies, as well as psychotraumatology inform my understanding and ability to address experiences of relational wounds, emotional “burnout”, grief and loss, uncertainty, despair, broken heart, loneliness as well as fear and restlessness.
There are moments in our lives when we are looking for a change, figuring out the next step, getting stuck and feeling that we can’t live our life fully. There are, also, moments of deep emotional pain, disappointments, struggles that come from our encounter with isolation, change, meaning, separation/attachment, death. Not always we can see clearly how to tackle life challenges and we want to have someone to check with, be heard, get ideas for the new directions. Learning to face the inevitable problems, difficulties, upsets, and crises of existence with confidence is what therapy is all about.
(647) 930-2295 
Toronto, ON M6S
Not accepting new clients
Photo of Lisa Donnelly, Registered Social Worker in Toronto, ON
Lisa Donnelly
Registered Social Worker, MSW, RSW
Verified
My approach is mindfulness based emotion-focused therapy and I draw from various therapy modalities, including solution-focused, cognitive-behavioural, attachment-based and narrative therapy.
Feeling overwhelmed with stress or anxiety? Relationships not going well? Are you finding yourself in the same cycles and behaviour patterns that are not helpful or effective and maybe even destructive? Psychotherapy can help. I have a passion for psychotherapy, especially the way skillful conversations can be transformative and enhance relationships. Psychotherapy helps you gain insight to what's working well and what isn't, so that positive change can happen. Self awareness and mindfulness can lead to more effective and meaningful relationships and enhance overall health and well-being.
(647) 696-7319 
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Toronto, ON M4E
Offers online therapy
Photo of Ping Chen, MSW, RSW, EMDR II, Registered Social Worker in Toronto, ON
Ping Chen, MSW, RSW, EMDR II
Registered Social Worker, MSW, RSW, EMDRII
Verified
Some of the specialized trainings include: EMDR for trauma, Sensorimotor Psychotherapy, Narrative Therapy, Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-focused Therapy, Trauma-informed Practice, and Attachment-Based Family Therapy.
Accepting New Clients - "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.
(647) 795-3732 
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Toronto, ON M5S
Offers online therapy
Photo of Hila Zlotnik, Registered Social Worker in Toronto, ON
Hila Zlotnik
Registered Social Worker, MSW, RSW
Verified
This could include elements of attachment-based and relational approaches, mindfulness, CBT and DBT therapies, narrative therapy, emotion-focused therapy and trauma-informed therapy.
I have worked as an individual and family therapist with youth, adults and caregivers in community mental health settings for ten years. I use an integrative approach in my practice and draw from a range of therapeutic modalities depending on your specific needs, situation and your hopes for therapy.
(437) 747-8829 
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Toronto, ON M6H
Offers online therapy
Photo of Katherine Martin, Registered Social Worker in Toronto, ON
Katherine Martin
Registered Social Worker, MSW, RSW
Verified
I have specialized training in relationship therapy including: trauma interventions, emotionally focused therapy, narrative therapy, and attachment-based therapy.
I help couples navigate relationship conflict so they feel more connected. Our conversations will provide you with opportunities to identify and shift negative and painful cycles, explore and understand the impact of the past on your current relationship, and find new ways to communicate with your partner. My approach is collaborative, trauma-informed, and LGBTQ affirming. I welcome couples and individuals of diverse backgrounds and identities and I have a particular interest in working with cross-cultural relationships. I strive to provide open, empathic and non-judgemental support.
(647) 930-1433 
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Toronto, ON M6J
Offers online therapy
Photo of Sophia Labonte, Registered Psychotherapist in Toronto, ON
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
Verified
Need things to change a little or a lot? Life can be tough at times, and navigating through the many challenges alone can be stressful and isolating. I'm a Registered Psychotherapist, with over 18 years of experience in the mental health field (teaching counselling, workshop facilitation, supervising, therapy…) Whether it be searching for meaning and happiness, managing symptoms of anxiety or depression, working through crises and/or trauma, building relationship skills like conflict management and communication, or finding more balance in life, I take a client-centred approach to guide and support people in reaching their goals.
(647) 931-0730 
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Toronto, ON M4C
Offers online therapy
Photo of Maggie Grant, Registered Psychotherapist in Toronto, ON
Maggie Grant
Registered Psychotherapist, RP
Verified
I bring a trauma-informed, attachment-based approach to my work.
Hi! I'm glad you're here. In my work as a Registered Psychotherapist, I aim to understand what’s happening that has brought you to therapy, what you’re looking to get out of therapy, and patterns that might be holding you back. Together we’ll dig deep to explore underlying thoughts, feelings and behaviours to better learn what’s going on. Wherever you’re at, I provide a dedicated, safe space to be yourself, to dig deep, and to find pathways to move forward with a greater sense of authenticity, ease and understanding.
(647) 697-5209 
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Toronto, ON M6K
Offers online therapy
Photo of Maddy Tripp Art Therapy And Psychotherapy, Registered Psychotherapist (Qualifying) in Toronto, ON
Maddy Tripp Art Therapy And Psychotherapy
Registered Psychotherapist (Qualifying), MA
Verified
I often draw on numerous modalities such as Art Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness and Attachment-based approaches to tailor therapy to you.
Sometimes life gets difficult. Whether you’re experiencing anxiety, depression, stress, relationship challenges or body image and eating issues, you don’t have to weather the storm alone. I provide a safe, non-judgemental and compassionate environment to explore life’s challenges. I strive to support you in recognizing your unique strengths as I believe that you are the expert of your own life. I will meet you where you’re at in your life in order to co-create a therapeutic journey that suits your specific needs. It is an honour to walk alongside you on your path towards mental health.
 
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Toronto, ON M5S
Offers online therapy
Photo of Claire Watson Registered Psychotherapist in Toronto, ON
Claire Watson Registered Psychotherapist
MSc, RP, DipTIRP, OSRP
Verified
I offer a secure, therapeutic relationship in which you can explore and make sense of your experience. For adults struggling with depression, anxiety, relationship difficulties or other conflict in your life, I will help you understand the origins of your difficulties and let go of issues from your past so that you can feel good about yourself now and improve your relationships with others. I also specialize in attachment-based therapy for children birth to six who are adopted, have behaviour problems, social anxiety or other special needs. I support both parent and child to achieve a strong healthy relationship.
(844) 402-2305 
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Toronto, ON M4J
Offers online therapy
Photo of Deshawna Dookie, Registered Social Worker in Toronto, ON
Deshawna Dookie
Registered Social Worker, RSW, RYT
Verified
I am a Trauma-Informed Social Worker, Therapist and Yoga Instructor based in Toronto, Ontario. For over ten years I have been working towards mental health awareness within Black, Indigenous, People of Colour (BIPOC) communities. Through culturally informed counselling, my clients are able to address generational trauma, attachment based relationship issues, and improving self-esteem, just to name a few possibilities. In sessions, we will work together to understand the root causes that bring you to counselling, and how we can empower you with the tools to overcome them.
(647) 250-0327 
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Toronto, ON M5N
Offers online therapy
Waitlist for new clients


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Attachment-based Counsellors
Attachment-based therapy in Toronto is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in Toronto can help with Toronto Attachment based therapy.