Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Email Me

(289) 207-6522 Call Me

Email Me

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

9833 Keele Street, Vaughan, ON L6A

Call Me

Available both in-person and online

9833 Keele Street Vaughan, ON L6A

My website

Let's Connect (289) 207-6522

Do you feel stuck in cycles of anxiety, overthinking, or fear? Or caught in patterns of conflict or disconnection in your relationship? I specialize in treating anxiety, OCD, and phobias using CBT and Exposure and Response Prevention (ERP), as well as working with couples to improve communication, rebuild trust, and strengthen emotional connection. Together, we go beyond talking—using structured tools and guided work to create meaningful, lasting change. My approach is warm, collaborative, and grounded in helping you feel heard, supported, and empowered.

My goal is to provide you with a safe, supportive, and non-judgemental space for you to get unstuck from your negative thoughts and feelings, and find strategies to integrate into your daily life and for you to move forward with greater clarity and resilence. I employ an integrative approach to therapy because each client has a unique cultural background.

If you have any questions or would like more information, please contact me. You may also book a free 15-minute consultation or session with me. I would be humbled and honoured to be part of your journey, but if it turns out that I am not the best fit for you, I would be happy to refer you to another therapist who may be more suited to your needs.

Call or Email Hila Reshef now for a free 15 minute consultation - (289) 207-6522

My Practice at a Glance

Available both in-person and online

9833 Keele Street

Vaughan, ON L6A map

(289) 207-6522

My website

I offer therapy sessions in-person at my practice in Vaughan, Ontario. I also offer online sessions via video. I'm available on weekdays.

I specialize in Anxiety, Relationship Issues and Depression

$200 Per Session, I accept insurance

I see individuals and couples

Let's Connect (289) 207-6522

My Practice at a Glance

Available both in-person and online

9833 Keele Street

Vaughan, ON L6A map

(289) 207-6522

My website

I offer therapy sessions in-person at my practice in Vaughan, Ontario. I also offer online sessions via video. I'm available on weekdays.

I specialize in Anxiety, Relationship Issues and Depression

$200 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $200
Couple Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

Alliance
Arete
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
Desjardins
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Pacific Blue Cross
Sentara Health Plans
SunLife
TELUS Health

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-6522

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-6522

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13521 Hila Reshef

Education and Years In Practice

Attended Yorkville University, MACP, Graduated 2023

Additional Credentials

Degree/Diploma from York University B.A. Specialized Honours in Psychology / 2004

Degree/Diploma from The University of Western Ontario M.Ed / 2007

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Feel free to ask about qualifications and training experience. Email or (289) 207-6522

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Feel free to ask about qualifications and training experience. Email or (289) 207-6522

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Depression

Expertise

Body Image
Body Image Issues
Cancer
Caregivers
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Dissociative Disorders (DID)
Family Conflict
Oppositional Defiance (ODD)
Parenting Issues
Peer Relationships
Polyamory & ENM
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sex-Positive & Kink Friendly
Sexual Abuse
Trauma and PTSD

In therapy, we gently explore patterns that may be keeping you stuck and work together using CBT, ERP, and attachment-focused approaches for couples. At your pace, we build skills, face fears in manageable steps, and strengthen connection. Over time, this leads to less anxiety, more confidence, and more fulfilling relationships.

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Call or Email me for a free 15 minute consultation now - (289) 207-6522

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Call or Email me for a free 15 minute consultation now - (289) 207-6522

3 Endorsements

Idan Reshef

Registered Psychotherapist, MACP

Hila is a capable and compassionate therapist who supports her clients through challenging times and helps them gain insight and resilience as they recover.

Kaya Jokanathan

Registered Psychotherapist, MA, RP

Hila brings empathy and expertise to every session, creating a supportive environment where clients can thrive. Her skill in creating culturally supportive spaces makes Hila highly recommendable!"

Suhana Patel

Registered Psychotherapist (Qualifying), MA

Hila brings warmth, patience, and genuine care. She has a natural ability to put clients at ease and meet them where they are.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Experiential Therapy
Exposure Response Prevention (ERP)
Gestalt
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I tailor therapy to your unique needs and cultural background. For anxiety, OCD, and phobias, I use CBT and ERP to help you gradually face fears and build confidence. For couples, I draw from EFT and attachment-based approaches to strengthen connection and improve communication. I also integrate somatic techniques to help you process emotions, shift patterns, and create meaningful, lasting change.

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Call or Email me for a free 15 minute consultation now - (289) 207-6522

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Call or Email me for a free 15 minute consultation now - (289) 207-6522

Location

Primary Location

9833 Keele Street

Vaughan, ON L6A

(289) 207-6522

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions in-person at my practice in Vaughan, Ontario. I also offer online sessions via video. I'm available on weekdays.

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Call for a free consultation now - (289) 207-6522

I offer therapy sessions in-person at my practice in Vaughan, Ontario. I also offer online sessions via video. I'm available on weekdays.

Hila Reshef

Registered Psychotherapist (Qualifying), MACP, MEd

Call for a free consultation now - (289) 207-6522

Report an issue