Building Bridges Psychotherapy
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 747-5668
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We provide a calm, non-judgmental, and supportive space for our clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, we help our clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.
For more information on how we do individual, couple, or family therapy, feel free to view our website. You can use filters to find the right therapist for you! If you have any questions, feel free to book a free 15-minute phone consultation with any of our therapists on our website. You can also easily book sessions online through our website. Talk soon!
Call or Email Building Bridges Psychotherapy now for a free 15 minute consultation - (437) 747-5668
Let's Connect (437) 747-5668
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, WireInsurance
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Arcora
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- IFHP
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Building Bridges Psychotherapy
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (437) 747-5668
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008803 Justin Michel
- In Practice for 9 years
- Attended University of Guelph, MSc in Couple and Family Therapy, Graduated 2019
- Membership with Canadian Association of Marriage and Family Therapists (CAMFT) Registered Marriage and Family Therapist (RMFT)
Registered Psychotherapist: Justin Michel
Education and Years In Practice
Additional Credentials
Building Bridges Psychotherapy
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (437) 747-5668
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Burnout
- Cancer
- Career Guidance
- Caregivers
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- First Responders
- Gambling
- Gay
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- View our website for the complete list!
- Weight Loss
- Women's Issues
Building Bridges Psychotherapy
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (437) 747-5668
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Arabic ,
Cantonese ,
Coptic ,
Farsi ,
French ,
Gujarati ,
Hebrew ,
Hindi ,
Mandarin ,
Punjabi ,
Russian ,
Spanish ,
Tamil ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
Arabic ,
Cantonese ,
Coptic ,
Farsi ,
French ,
Gujarati ,
Hebrew ,
Hindi ,
Mandarin ,
Punjabi ,
Russian ,
Spanish ,
Tamil ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- AEDP
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Attachment-based
- Biofeedback
- Brainspotting
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Forensic Psychology
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Neuro-Linguistic (NLP)
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
- View our website for the complete list!
Building Bridges Psychotherapy
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (437) 747-5668
Location
Primary Location
Building Bridges Psychotherapy
1200 Bay Street
Suite 1201
Toronto, ON M5R
(437) 747-5668Email Us
Additional Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(437) 747-5668Nearby Areas
Towns/Cities
Neighborhoods
Building Bridges Psychotherapy
Registered Psychotherapist
Call for a free consultation now - (437) 747-5668