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Mindful Psychology & Wellness Centre
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
Photo of Mindful Psychology & Wellness Centre, PhD, CPsych, Psychologist in Vaughan

Mindful Psychology & Wellness Centre

Psychologist, PhD, CPsych (she, her)

Verified by Psychology Today
3 Endorsed
4550 Highway 7, Suite 205, Vaughan, ON L4L
(289) 271-0569
Let's Connect (289) 271-0569
At Mindful Kids Psychology & Wellness Centre, we offer a custom approach that is guided by evidence-based methods. In providing a warm, empathetic, and non-judgmental space, we tailor therapy to each individual client to help them reach their goals and live in line with their values. By learning about each client’s strengths and relative difficulties, we are able to optimize mental health by building on the clients’ strengths. Our therapeutic approaches include cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, dialectical behaviour therapy (DBT), family work, and play therapy.
Our wonderful team includes psychologists, social workers, behaviour therapist, and occupational therapist. We provide assessment, consultation, and treatment to children, adolescents, and families.
At our clinic, we are passionate about supporting children, youth, and families in their mental health by providing an inclusive and safe space with in-person or virtual appointments. We work collaboratively with clients from a strength-based approach to help them connect with their values and overcome difficulties. Contact us for a free consult.
Call or Mindful Psychology & Wellness Centre now for a free 15 minute consultation - (289) 271-0569

Practice at a Glance

Available both in-person and online

Mindful Kids Psychology Centre

4550 Highway 7

Suite 205

Vaughan, ON L4L

(289) 271-0569
I specialize in Parenting, Child, and Anxiety
Let's Connect (289) 271-0569

Practice at a Glance

Available both in-person and online

Mindful Kids Psychology Centre

4550 Highway 7

Suite 205

Vaughan, ON L4L

(289) 271-0569
I specialize in Parenting, Child, and Anxiety

Finances

Fees

  • Sliding scale: apply if you may be eligible
"
Did you know... many insurance plans cover all or part of the costs associated with seeing a registered Clinical Psychologist, registered Social Worker, or Occupational Therapist. The remaining, non-reimbursed fees may be claimed as a medical expense on your tax returns.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
"
Did you know... many insurance plans cover all or part of the costs associated with seeing a registered Clinical Psychologist, registered Social Worker, or Occupational Therapist. The remaining, non-reimbursed fees may be claimed as a medical expense on your tax returns.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 6186
  • Attended York University, PhD, Graduated 2015
"
I am a registered clinical psychologist providing assessment, consultation, and treatment to children, adolescents, and parents.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
"
I am a registered clinical psychologist providing assessment, consultation, and treatment to children, adolescents, and parents.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych

Specialties and Expertise

Top Specialties

  • Parenting
  • Child
  • Anxiety

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Intellectual Disability
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
"
We live in a world that is increasingly becoming busier, competitive, and full of stressors. Our team strives to foster a space that not only normalizes and validates our emotional journey, but also builds mindset skills that foster whole-hearted and courageous living. Through individual exploration of values and goals, we develop an evidence-based plan together to support families' mental health.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
"
We live in a world that is increasingly becoming busier, competitive, and full of stressors. Our team strives to foster a space that not only normalizes and validates our emotional journey, but also builds mindset skills that foster whole-hearted and courageous living. Through individual exploration of values and goals, we develop an evidence-based plan together to support families' mental health.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych

3 Endorsements

Dr. Rebecca Fraccaro
Dr. Rebecca Fraccaro
Psychologist,  PhD,  CPsych
Dr. Heifetz is warm, supportive, and approachable. She respects each child and family's unique strengths and gently guides them towards their goals and values.
Dr. Tina Dadgostari
Dr. Tina Dadgostari
Psychologist,  PhD,  CPsych
Dr. Heifetz is a highly skilled Child and Adolescent Psychologist, who I have had the pleasure of working with.
Julie Cinamon
Julie Cinamon
Psychologist,  PhD,  CPsych

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen

Communities

Bisexual Allied , 
Body Positivity , 
Lesbian Allied , 
Non-Binary Allied , 
Single Mother , 
Transgender Allied

I also speak

French , 
Russian

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen

Communities

Bisexual Allied , 
Body Positivity , 
Lesbian Allied , 
Non-Binary Allied , 
Single Mother , 
Transgender Allied

I also speak

French , 
Russian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
"
Our clinicians have advanced training in evidence-based therapeutic approaches, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness Based Therapy, Acceptance and Commitment Therapy, Emotion-Focused Family Therapy, and Play Therapy.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
"
Our clinicians have advanced training in evidence-based therapeutic approaches, including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness Based Therapy, Acceptance and Commitment Therapy, Emotion-Focused Family Therapy, and Play Therapy.
Call or for a free 15 minute consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych

Location

Primary Location

Mindful Kids Psychology Centre

4550 Highway 7

Suite 205

Vaughan, ON L4L

(289) 271-0569

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
Call for a free consultation now - (289) 271-0569
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
Last Modified: 16 Nov 2023