Photo of Angie Blandford, Registered Social Worker in Orillia, ON
Angie Blandford
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Orillia, ON L3V
At Grounded Minds, we take a gentle, collaborative and relationship focused approach.
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
At Grounded Minds, we take a gentle, collaborative and relationship focused approach.
Feeling anxious, stressed out or nervous? Do you find yourself frustrated, wondering what you can do to get rid of these awful feelings? You may have found that pushing worry away only works for a short time. If you feel like your life has been impacted by anxiety, OCD, or trauma, the skilled therapists at Grounded Minds can help. Anxiety doesn't have to be something you just get used to dealing with. My practice has a team of therapists that specialize in anxiety, OCD and trauma. We're ready to help you kick anxiety out of the driver's seat. You can book a free consultation call on our website in under 5 minutes.
(289) 212-6486 View (289) 212-6486
Photo of Tonya McKee, Registered Social Worker in Orillia, ON
Tonya McKee
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Orillia, ON L3V
Since 2009 my life work and passion is supporting couples, individuals and families to live skillfully using ACT, CBT, Gottman Method, and Strengths based approaches.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
Since 2009 my life work and passion is supporting couples, individuals and families to live skillfully using ACT, CBT, Gottman Method, and Strengths based approaches.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
(249) 503-3693 View (249) 503-3693
Photo of Lisa Cluett, Registered Social Worker in Orillia, ON
Lisa Cluett
Registered Social Worker, MSW RSW, Psycho
Verified Verified
Orillia, ON L3V
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
(249) 202-2365 View (249) 202-2365
Photo of Shelby Crawford, Registered Social Worker in Orillia, ON
Shelby Crawford
Registered Social Worker, BEd, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
I have a passion for working with individuals in all walks of life and welcome working with adults, couples, youth and children.
I offer in-office counselling through Dandelion Counselling in Orillia. I am a counselor who utilizes a holistic and eclectic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.
I have a passion for working with individuals in all walks of life and welcome working with adults, couples, youth and children.
I offer in-office counselling through Dandelion Counselling in Orillia. I am a counselor who utilizes a holistic and eclectic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.
(249) 496-2189 View (249) 496-2189
Photo of Meagan Bowman @ Psychotherapy For You, Registered Social Worker in Orillia, ON
Meagan Bowman @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Verified Verified
Orillia, ON L3V  (Online Only)
My name is Meagan Bowman. I am a registered Social Worker (RSW) and am affiliated with the Ontario Association of Social Workers. I have over 7 years of experience working with folks experiencing issues such as, but not limited to relationship problems, stress, mood disorders, panic and anxiety, mental illness, difficulty with life transitions, substance use, or low self-esteem. My work emphasizes the importance of love, connection, authenticity, and our relationship with our body. I help you (re)connect with yourself, overcome burnout or stress, and help you learn to live a balanced, empowered, and meaningful life.
My name is Meagan Bowman. I am a registered Social Worker (RSW) and am affiliated with the Ontario Association of Social Workers. I have over 7 years of experience working with folks experiencing issues such as, but not limited to relationship problems, stress, mood disorders, panic and anxiety, mental illness, difficulty with life transitions, substance use, or low self-esteem. My work emphasizes the importance of love, connection, authenticity, and our relationship with our body. I help you (re)connect with yourself, overcome burnout or stress, and help you learn to live a balanced, empowered, and meaningful life.
(343) 801-6100 View (343) 801-6100
Photo of Stephanie Severino, Registered Social Worker in Orillia, ON
Stephanie Severino
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V  (Online Only)
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my sense of humour in my work with clients to help put them at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
I am a compassionate, honest, empathetic therapist, and I prioritize ethical practice and integrity above all else. I like to incorporate my sense of humour in my work with clients to help put them at ease and develop a positive therapeutic relationship. I have experience working with children, youth, adults, couples and families presenting with a wide range of concerns and mental health needs. I am a registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers.
(705) 482-0424 View (705) 482-0424
Photo of Carissa Sparrow, Registered Psychotherapist in Orillia, ON
Carissa Sparrow
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Orillia, ON L3V
Waitlist for new clients
Individual & couples counselling for issues such as anxiety, depression, PTSD, life transitions, perinatal/postpartum and neurodiversity/ ADHD.
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
Individual & couples counselling for issues such as anxiety, depression, PTSD, life transitions, perinatal/postpartum and neurodiversity/ ADHD.
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
(249) 202-2091 View (249) 202-2091
Photo of Karen Jay-Moore, Registered Psychotherapist in Orillia, ON
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Verified Verified
3 Endorsed
Orillia, ON L3V
Are you struggling with relationships, anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? Do you put your needs at the bottom of the to do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I encourage you to share your story, release old patterns, and regain your sense of hope. A basic need is to feel seen, heard and validated. My work experience in education, hospice, grief work, non profits & as a holistic practitioner offers a unique and integrated approach in an inclusive setting. I work with all ages, couples & families.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness or facing pressures at work, home or school? Do you put your needs at the bottom of the to do list? Are you feeling disconnected from others or overwhelmed? Pushing your needs aside can lead to health issues. I encourage you to share your story, release old patterns, and regain your sense of hope. A basic need is to feel seen, heard and validated. My work experience in education, hospice, grief work, non profits & as a holistic practitioner offers a unique and integrated approach in an inclusive setting. I work with all ages, couples & families.
(249) 490-4477 View (249) 490-4477
Photo of Shae-Leigh Wilson in Orillia, ON
Shae-Leigh Wilson
HBASc, MACP, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
The utilization of different therapeutic approaches based on the client's personal preferences, unique history and desired outcome. Emphasis on heightened self-understanding and refreshed attitudes conducive to achieving personal goals and fulfillment. In Person, Online or Phone sessions available for adolescents, adults, couples and families.
The utilization of different therapeutic approaches based on the client's personal preferences, unique history and desired outcome. Emphasis on heightened self-understanding and refreshed attitudes conducive to achieving personal goals and fulfillment. In Person, Online or Phone sessions available for adolescents, adults, couples and families.
(249) 449-4018 View (249) 449-4018
Photo of Fawn MacInnis, Registered Social Worker in Orillia, ON
Fawn MacInnis
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Fawn is a Level 3 Gottman Trained Therapist for couples.
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
Fawn is a Level 3 Gottman Trained Therapist for couples.
Fawn's approach is rooted in empathy and compassion; fostering strength and skills development. She guides her clients in organizing the essential tools they need to overcome the challenges they face and gain confidence. Whether you are feeling specific symptoms like trauma, depression, anxiety, or just stuck and/or looking to enhance yourself, a mutual goal is to help you find ways to do this. It is a privilege to accompany people on their journey to reach their health and wellness goals.
(249) 496-1825 View (249) 496-1825
Photo of Inner Growth Counselling & Psychotherapy, Registered Psychotherapist in Orillia, ON
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Orillia, ON L3V
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
(249) 523-4809 View (249) 523-4809
Photo of Joanne Cantor, Registered Psychotherapist in Orillia, ON
Joanne Cantor
Registered Psychotherapist, HonBSc, SpecPsy, BEd, CRPO, OACCPP
Verified Verified
Orillia, ON L3V
I am a Registered Psychotherapist (CRPO) with expertise in Cogitive Behavioral Therapy, Narrative Therapy, Career Counselling, Assessments, Education and Research. I have an extensive knowledge in Psychology, Children, Anxiety, Depression, Mindfulness, Alcohol, Addictions and Research. I have worked for many years with Senior Scientists, a highly qualified Child Psychiatrist, and other clinical professionals. I am published in several respected Scientific Journals and am available to work with children, teens, individuals, couples, families, and those who need specialized services, such as Depression and Anxiety.
I am a Registered Psychotherapist (CRPO) with expertise in Cogitive Behavioral Therapy, Narrative Therapy, Career Counselling, Assessments, Education and Research. I have an extensive knowledge in Psychology, Children, Anxiety, Depression, Mindfulness, Alcohol, Addictions and Research. I have worked for many years with Senior Scientists, a highly qualified Child Psychiatrist, and other clinical professionals. I am published in several respected Scientific Journals and am available to work with children, teens, individuals, couples, families, and those who need specialized services, such as Depression and Anxiety.
(249) 294-2049 View (249) 294-2049
Photo of Karen Szabo, Registered Psychotherapist (Qualifying) in Orillia, ON
Karen Szabo
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Orillia, ON L3V
Anxiety/Stress/Burnout, Prenatal/Postpartum, Couples/Relationships & Trauma Specialist- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
Anxiety/Stress/Burnout, Prenatal/Postpartum, Couples/Relationships & Trauma Specialist- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
(249) 488-2424 View (249) 488-2424
Photo of Words Of Hope Counselling Services, Registered Social Worker in Orillia, ON
Words Of Hope Counselling Services
Registered Social Worker, RSW, BSW, SSW
Verified Verified
Orillia, ON L3V
We are skilled professional psychotherapists who have been trustworthy, respectful and caring guides to many struggling couples and individuals, many of whom have experienced feelings of being trapped, alone, frustrated and unhappy.
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
We are skilled professional psychotherapists who have been trustworthy, respectful and caring guides to many struggling couples and individuals, many of whom have experienced feelings of being trapped, alone, frustrated and unhappy.
If you are looking for therapists who will understand you and treat your problems with the utmost of sensitivity and professionalism then you have come to the right place. We offer quick service, an unbiased approach and professional couples counselling and individual therapy for any issue you may be experiencing in your relationship challenges or other life difficulties. We offer a 100% success rate for clients who are dedicated and bring with them a desire, a belief, the courage and patience to see through the process of therapy.
(705) 990-1671 View (705) 990-1671
Photo of Family TLC, Registered Social Worker in Orillia, ON
Family TLC
Registered Social Worker, MEd, Counsel, BAFN, CYC, RSW
Verified Verified
Orillia, ON L3V
Our goal at Family TLC is to help individual's, families, couples, and children make their lives better.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
Our goal at Family TLC is to help individual's, families, couples, and children make their lives better.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
(844) 332-2854 View (844) 332-2854
Photo of Jennifer Ewen, Registered Social Worker in Orillia, ON
Jennifer Ewen
Registered Social Worker, MSW, RSW
Verified Verified
Orillia, ON L3V
Waitlist for new clients
Are you longing for the closeness you used to experience with your partner? Secure, connected relationships are key for a happy life. I help adults navigate their relationships to find the love, passion and fun that everyone deserves.
Are you longing for the closeness you used to experience with your partner? Secure, connected relationships are key for a happy life. I help adults navigate their relationships to find the love, passion and fun that everyone deserves.
(705) 710-8367 View (705) 710-8367
Photo of Jen Nicholson, MSW RSW, Registered Social Worker in Orillia, ON
Jen Nicholson, MSW RSW
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Counselling / Psychotherapy for Adults, Adolescents and Couples. Scope of practice includes mental health struggles (anxiety disorders, depression, bipolar disorder, borderline personality disorder); relationship Issues; addictions / substance abuse; grief and loss; trauma informed work including counselling for male and male identified survivors of sexual abuse. EMDR therapy / treatment available.
Counselling / Psychotherapy for Adults, Adolescents and Couples. Scope of practice includes mental health struggles (anxiety disorders, depression, bipolar disorder, borderline personality disorder); relationship Issues; addictions / substance abuse; grief and loss; trauma informed work including counselling for male and male identified survivors of sexual abuse. EMDR therapy / treatment available.
(705) 243-8390 View (705) 243-8390
Photo of Bay View Therapy Centre, Registered Social Worker in Orillia, ON
Bay View Therapy Centre
Registered Social Worker
Verified Verified
Orillia, ON L3V
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
Welcome and thanks for stopping by! We are a team of Registered Social Workers and Psychotherapists with decades of experience working with individuals impacted by trauma, abuse, PTSD, anxiety, depression, addictions, relationship and self-esteem issues. We use a strengths-based, trauma-informed approach to guide our therapeutic interventions and empower people to reach their goals. We believe every individual has the power and strength to work through their adversities, and our role your therapist is to work collaboratively with you to help you acknowledge your strengths, build upon them & heal to live a happy and success.
(249) 495-5383 View (249) 495-5383
Photo of Barbara Browne, Registered Social Worker in Orillia, ON
Barbara Browne
Registered Social Worker, BSW , RSW
Verified Verified
Orillia, ON L3V
Effective Therapy for a wide variety of personal and relationship issues. Individual, Couples and Families benefit from support, and the proper therapy for each individual situation. Over 30 years in Social Work Practice.
Effective Therapy for a wide variety of personal and relationship issues. Individual, Couples and Families benefit from support, and the proper therapy for each individual situation. Over 30 years in Social Work Practice.
(365) 800-5642 View (365) 800-5642
Photo of Karah Kirkland, Registered Social Worker in Orillia, ON
Karah Kirkland
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Orillia, ON L3V
Years of working with parents, children and couples in life's toughest challenges has built my foundation as a therapist.
Therapy should not add stress. You can be supported outside work hours: evening and weekend appointments are available. Do you never feel like you are doing enough, and are triggered by the parenting demands or feel over run by appointments for them while unsure how to help yourself. Perhaps you find yourself identifying with the sandwich generation, balancing the needs of aging parents while grappling with your own grief and trauma, and simultaneously supporting you. You are worthy of feeling better. Your children may also gain from sessions with a therapist trained to engage them, prevent outbursts, and lessen peer conflicts.
Years of working with parents, children and couples in life's toughest challenges has built my foundation as a therapist.
Therapy should not add stress. You can be supported outside work hours: evening and weekend appointments are available. Do you never feel like you are doing enough, and are triggered by the parenting demands or feel over run by appointments for them while unsure how to help yourself. Perhaps you find yourself identifying with the sandwich generation, balancing the needs of aging parents while grappling with your own grief and trauma, and simultaneously supporting you. You are worthy of feeling better. Your children may also gain from sessions with a therapist trained to engage them, prevent outbursts, and lessen peer conflicts.
(249) 703-5224 View (249) 703-5224

See more therapy options for Orillia

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.