Karen Szabo
Registered Psychotherapist (Qualifying), RP(Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
64 Cedar Pointe Drive, Unit 1407, Barrie, ON L4N
Let's Connect (249) 488-2424
NO WAIT-LIST & In-Person appts! Anxiety/Stress/Burnout, Prenatal/Postpartum, Couples/Relationships, Self-Esteem & Depression- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
You don't have go through this difficult time alone. Through a collaborative & holistic approach, we will unpack why you are feeling like this and develop concrete tools to help you make positive changes in your life. You gain self-awareness and will be empowered to find the strength within to get back on track and start living the life YOU want to live.
I know that starting therapy can be nervewracking, especially when you've been feeling stuck and overwhelmed for so long. Let's take that initial step together and set up a free 15min consultation call to chat more about your needs. I respond to emails within 24 hours so please check your spam if you haven't heard back or book online via the link in my bio!
Call or Email Karen Szabo now for a free 15 minute consultation - (249) 488-2424
Let's Connect (249) 488-2424
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (249) 488-2424
Karen Szabo
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13705 Karen Szabo
- Degree/Diploma from Yorkville University MA in Counselling Psychology / 2023
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Stress
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Inner Growth Counselling & Psychotherapy
64 Cedar Pointe Drive
Unit 1407
Barrie, ON L4N
(249) 488-2424Email me
Additional Location
Orillia, ON L3V
(249) 488-2424Call for a free consultation now - (249) 488-2424
Karen Szabo
Registered Psychotherapist (Qualifying), RP(Q)