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Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
Photo of Carissa Sparrow, MA, Registered Psychotherapist

Carissa Sparrow

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
100 Mississaga Street West, Orillia, ON L3V
Not accepting new clients
Let's Connect (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
I bring to therapy a w/holistic & trauma-informed approach, integrating evidence based practices such as Internal Family Systems IFS, mindfulness based CBT&DBT, EMDR, Pain Reprocessing Therapy (PRT). Individual & couples counselling for issues such as anxiety, depression, PTSD, life transitions, perinatal/postpartum and neurodiversity/ ADHD.
Therapy is a journey in which we work together to confront the obstacles in life and set goals toward healing, understanding, and moving forward. There is no challenge in our lives that does not deserve thoughtful reflection in therapy. I look forward to supporting you in individual and/or couples counselling.
Call or Carissa Sparrow now for a free 15 minute consultation - (249) 202-2091

My Practice at a Glance

Currently unable to accept new clients

100 Mississaga Street West

Orillia, ON L3V

(249) 202-2091
Book a consult or appointment online through my website - www.sparrowtherapy.ca
I specialize in Anxiety, ADHD and Couples Counselling 
$150 Per Session  
I see individuals, couples and groups  
Let's Connect (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist

My Practice at a Glance

Currently unable to accept new clients

100 Mississaga Street West

Orillia, ON L3V

(249) 202-2091
Book a consult or appointment online through my website - www.sparrowtherapy.ca
I specialize in Anxiety, ADHD and Couples Counselling 
$150 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
"
I take payment after each session and provide a detailed receipt which clients can submit to their insurance providers for reimbursement.
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
"
I take payment after each session and provide a detailed receipt which clients can submit to their insurance providers for reimbursement.
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009741 Carissa Sparrow
  • In Practice for 6 Years
  • Membership with PSI Perinatal Mental Health 2022
  • Certificate from Envision / EMDR Therapy Skills 2021
  • Attended Yorkville University, Counselling Psychology
"
Eye Movement Desensitization and Reprocessing (EMDR) Certified; Gottman Method Couples Therapist, Certified Pain Reprocessing Therapist
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
"
Eye Movement Desensitization and Reprocessing (EMDR) Certified; Gottman Method Couples Therapist, Certified Pain Reprocessing Therapist
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Couples Counselling

Expertise

  • Anger Management
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
When you book an appointment with me, we will map out a unique therapy/ treatment plan that aligns with your strengths and goals. My approach is relationship based, it's important you feel comfortable and safe when journeying through the innermost workings of your life.
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
"
When you book an appointment with me, we will map out a unique therapy/ treatment plan that aligns with your strengths and goals. My approach is relationship based, it's important you feel comfortable and safe when journeying through the innermost workings of your life.
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA

2 Endorsements

Clare Wells
Clare Wells
Registered Social WorkerMSWRSW
Carissa is a compassionate and genuine therapist. She is an exceptional clinician who creates a safe and authentic space for her clients to move towards healing. Her kind nature is trusted and valued by those who work with her.
Marelle Parkin
Marelle Parkin
Registered Social WorkerMSWBSW
Carissa is a wonderfully skilled and knowledgeable therapist.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Pain Reprocessing Therapy (PRT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In your first session, we will explore what brought you to therapy. This is your space to share however much of your story you feel comfortable. Depending on what your needs are will determine the therapeutic approach that will support you best. I always use a trauma-informed and strengths based approach.
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
"
In your first session, we will explore what brought you to therapy. This is your space to share however much of your story you feel comfortable. Depending on what your needs are will determine the therapeutic approach that will support you best. I always use a trauma-informed and strengths based approach.
Call or for a free 15 minute consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA

Location

Primary Location

100 Mississaga Street West

Orillia, ON L3V

(249) 202-2091

Nearby Areas

Postal Codes

"
Book a consult or appointment online through my website - www.sparrowtherapy.ca
Call for a free consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA
"
Book a consult or appointment online through my website - www.sparrowtherapy.ca
Call for a free consultation now - (249) 202-2091
Photo of Carissa Sparrow, MA, Registered Psychotherapist
Carissa Sparrow
Registered Psychotherapist, MA