Location
Accepting new clients for in-person or virtual therapy.
About
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, and on the verge of burning out. You’ve spent too much time putting the needs of others first, and neglecting your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
Does this sound familiar? You are not alone in this. If you are ready to begin the journey of prioritizing your mental health and wellness, I am here for you.
Psychotherapy is a journey in which we work together to confront the obstacles in life and set goals toward healing, understanding, and moving forward. There is no challenge in our lives that does not deserve the thoughtful reflection of therapy.
Call or Email Carissa Sparrow for a free 15 minute consultation now - (249) 202-2091
Finances
- Cost per Session: $150+
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 4 Years
- Licence: Ontario / 009741
- School: Yorkville University
Eye Movement Desensitization and Reprocessing (EMDR) certified 2021; Gottman Method Couples Therapy (Level 1)
Additional Credentials
- Membership: PSI Perinatal Mental Health
- Member Since: 2022
- Certificate: Envision / Basic EMDR Therapy Skills
- Certificate Date: 2021
Location
Specialties
- Anxiety
- Depression
- Infertility
Issues
- ADHD
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 4 Jul 2022
(249) 202-2091