Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (249) 490-4477
Do you put your own needs last and feel overwhelmed, anxious, grieving, or stuck in patterns that no longer serve you? You may be navigating trauma, burnout, relationship challenges, health concerns, or feeling lost at school, work, or home. Some days, just getting through can feel exhausting and lonely. You want a space where you feel truly seen, heard, and understood without judgment. Together, we focus on helping you feel calmer, more grounded, and better able to cope, make sense of what you’re experiencing, and move forward with greater clarity, emotional stability, confidence, and a stronger sense of self in everyday life.
I offer an integrated, trauma-informed approach that blends psychotherapy with mindfulness, somatic awareness, and holistic tools. I support individuals navigating anxiety, depression, trauma, grief, stress, chronic illness, and relationship concerns. Our work is collaborative and personalized, supporting you in developing coping tools, & emotional balance.
Reaching out can feel vulnerable. If you’re facing grief, anxiety, trauma, relationship strain, or a major life transition, you deserve support that feels respectful and attuned. I offer a compassionate, grounded space to feel understood, build coping tools, and move forward in a way that feels supportive and right for you.
Call or Email Karen Jay-Moore now for a free 15 minute consultation - (249) 490-4477
Let's Connect (249) 490-4477
Finances
Fees
- Individual Sessions $170
- Couple Sessions $255
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, VisaInsurance
- Blue Cross
- Desjardins
- First Nations Health Authority
- Green Shield Canada
- Medavie Blue Cross
- SunLife
- TELUS Health
- WSIB
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Call or Email me for a free 15 minute consultation now - (249) 490-4477
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008890 Karen Jay-Moore
- In Practice for 12 years
- Attended Transformational Arts College of Holistic and Spiritual Training, Psychotherapy, Graduated 2019
- Membership with Ontario Assocication of Mental Health Professionals 6090G / 2019
- Degree/Diploma from Acadia University Masters Degree / 1990
Education and Years In Practice
Additional Credentials
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Call or Email me for a free 15 minute consultation now - (249) 490-4477
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Depression
Expertise
- ADHD
- Chronic Illness
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Call or Email me for a free 15 minute consultation now - (249) 490-4477
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Transpersonal
Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Call or Email me for a free 15 minute consultation now - (249) 490-4477
Location
Additional Location
47 Worsley St. Unit 2
Barrie, ON L4N
(249) 490-4477 Karen Jay-Moore
Registered Psychotherapist, MEd, RP, BEd, BA
Call for a free consultation now - (249) 490-4477