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Inner Growth Counselling & Psychotherapy
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP

Inner Growth Counselling & Psychotherapy

Registered Psychotherapist, RP

Verified by Psychology Today
1 Endorsed
64 Cedar Pointe Dr, Unit 1407, Barrie, ON L4N
Let's Connect (249) 523-4809
NO-WAIT lists, LOW-COST options, IN-PERSON appts- Perhaps you're feeling down or anxious, or maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you want to lead. Let's face it- life can be hard and sometimes we feel like things will never change or that we are stuck. At Inner Growth Counselling & Psychotherapy, we will help you overcome whatever mental health or personal challenges you are faced with. Our team specializes in treating ADHD, anxiety, stress, depression, self-esteem and self-identity, relationship issues, life transitions, BPD, managing difficult emotions, and trauma.
We strive to maintain a down-to-earth and relatable approach to helping individuals regain control in their lives, find balance, and start feeling more like themselves again. We will stand by you every step of the way and use methods proven to be effective in helping people overcome mental health challenges. We truly listen to understand how to help you best
Our team is comprised of experienced and compassionate therapists who are dedicated to helping you. Get in touch with us today to schedule your free 15min phone consultation to see how our services can help you or book online via our website. We respond to emails within 24hrs so please check your spam/junk if you haven't heard from us!
Call or Inner Growth Counselling & Psychotherapy now for a free 15 minute consultation - (249) 523-4809

Practice at a Glance

Available both in-person and online

Inner Growth Counselling

64 Cedar Pointe Dr

Unit 1407

Barrie, ON L4N

(249) 523-4809

Orillia, ON L3V

We offer in-person sessions at our Barrie office or online through phone/video. Book online here: innergrowthcounselling.janeapp.com
I specialize in Anxiety, Depression and Self Esteem 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Visit our website to learn more about our services and book online (www.innergrowthcounselling.com). I look forward to working with you!
Inner Growth Counselling & Psychotherapy
Let's Connect (249) 523-4809

Practice at a Glance

Available both in-person and online

Inner Growth Counselling

64 Cedar Pointe Dr

Unit 1407

Barrie, ON L4N

(249) 523-4809

Orillia, ON L3V

We offer in-person sessions at our Barrie office or online through phone/video. Book online here: innergrowthcounselling.janeapp.com
I specialize in Anxiety, Depression and Self Esteem 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Visit our website to learn more about our services and book online (www.innergrowthcounselling.com). I look forward to working with you!
Inner Growth Counselling & Psychotherapy

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • First Nations Health Authority
  • Green Shield Canada
  • Medavie Blue Cross
"
Psychotherapy is often covered by your Extended Health Benefits. Please check with your provider to inquire about coverage.
Call or for a free 15 minute consultation now - (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
"
Psychotherapy is often covered by your Extended Health Benefits. Please check with your provider to inquire about coverage.
Call or for a free 15 minute consultation now - (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009090
Feel free to ask about qualifications and training experience. or (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Our team of therapists specialize in a variety of areas. Please visit our website to see our full team page and the areas each therapist specialize in. Note, all therapists on our team work with general mental health concerns, so if your specific need is not listed in their speciality, that doesn't mean they can't support you :)
Call or for a free 15 minute consultation now - (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
"
Our team of therapists specialize in a variety of areas. Please visit our website to see our full team page and the areas each therapist specialize in. Note, all therapists on our team work with general mental health concerns, so if your specific need is not listed in their speciality, that doesn't mean they can't support you :)
Call or for a free 15 minute consultation now - (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. or (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP

Location

Primary Location

Inner Growth Counselling

64 Cedar Pointe Dr

Unit 1407

Barrie, ON L4N

(249) 523-4809

Additional Location

Orillia, ON L3V

(249) 523-4809

Nearby Areas

"
We offer in-person sessions at our Barrie office or online through phone/video. Book online here: innergrowthcounselling.janeapp.com
Call for a free consultation now - (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
"
We offer in-person sessions at our Barrie office or online through phone/video. Book online here: innergrowthcounselling.janeapp.com
Call for a free consultation now - (249) 523-4809
Inner Growth Counselling & Psychotherapy
Registered Psychotherapist, RP
Last Modified: 8 Jan 2024