Therapists in Orillia, ON
Awkward Owl Psychotherapy
Registered Psychotherapist
Verified Verified
4 Endorsed
Orillia, ON L3V
Waitlist for new clients
Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be honestly seen without judgment or expectations. It can become an important place to express and explore the emotions and experiences that have built up over time and are now feeling heavy, tangled up, overwhelming, or stuck.
Many people come to therapy having felt a chronic sense of loneliness or disconnection, having had to hide or reject parts of the self in an effort to find belonging. Therapy is, for many of us, one of the only spaces where we can allow ourselves to be honestly seen without judgment or expectations. It can become an important place to express and explore the emotions and experiences that have built up over time and are now feeling heavy, tangled up, overwhelming, or stuck.
Struggling to achieve what you think you "ought" to be achieving? Finding barriers you can't seem to overcome on your own? Looking for someone to hold space for you? Life can present challenges in all forms; I am committed to helping you navigate those through flexible, dynamic, and engaging approaches. Let's weave together seemingly disparate parts of your life to help you to feel well. Do well. And be well. I am keen to meet you where you are at and recognize that that looks different for every person.
Struggling to achieve what you think you "ought" to be achieving? Finding barriers you can't seem to overcome on your own? Looking for someone to hold space for you? Life can present challenges in all forms; I am committed to helping you navigate those through flexible, dynamic, and engaging approaches. Let's weave together seemingly disparate parts of your life to help you to feel well. Do well. And be well. I am keen to meet you where you are at and recognize that that looks different for every person.
Talking about our experiences and feelings can be difficult. I share a safe space with clients where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals. Genuine connections with my clients are important and I continue to make this part of our time together.
Talking about our experiences and feelings can be difficult. I share a safe space with clients where you feel comfortable expressing yourself. Together we will build on your strengths and help you apply these to foster a newfound confidence. I enjoy utilizing a client-centred approach and want to ensure we explore what you may need that day while also achieving your goals. Genuine connections with my clients are important and I continue to make this part of our time together.
Clare Wells
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Orillia, ON L3V
Waitlist for new clients
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
With over 10 years of experience in various sectors for mental health, I offer a safe and inclusive space to help guide you towards clarity and an enhanced sense of self. My areas of expertise include anxiety, depression, self-worth, strained relationships, and compassion fatigue. Whether you are seeking support for yourself or someone you care for, I work collaboratively to gain a better sense of yourself, exploring previous wounds, and create shifts to move towards your desired self. I will help you gain a deeper understanding of yourself, and in turn more effective ways of coping.
Allison Torrie Clark
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Orillia, ON L3V
Allie works with adults who are struggling with self-criticism, perfectionism, anxiety, depression, compassion fatigue, and burnout. With over 10 years of experience in the field, Allie is trained in several modalities, but works mostly with narrative therapy, and mindfulness techniques. Allie especially loves working with artists, creatives, and entrepreneurs who are finding that perfectionism, self-criticism, and past beliefs are getting in the way of connecting with their passion.
Allie works with adults who are struggling with self-criticism, perfectionism, anxiety, depression, compassion fatigue, and burnout. With over 10 years of experience in the field, Allie is trained in several modalities, but works mostly with narrative therapy, and mindfulness techniques. Allie especially loves working with artists, creatives, and entrepreneurs who are finding that perfectionism, self-criticism, and past beliefs are getting in the way of connecting with their passion.
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
My work is client-centered and collaborative. In my practice I strive to offer practical tools and compassionate care to help people better connect with themselves and find solutions for their struggles be it with life transitions, relationships or career. I work with a lot of highly successful people struggling with stress and mood and help them foster growth, empowerment and fulfillment in their lives.
My work is client-centered and collaborative. In my practice I strive to offer practical tools and compassionate care to help people better connect with themselves and find solutions for their struggles be it with life transitions, relationships or career. I work with a lot of highly successful people struggling with stress and mood and help them foster growth, empowerment and fulfillment in their lives.
Glowing Hearts Psychotherapy offers clients a compassionate and non-judgemental therapeutic service. Our therapists and team are trained to support clients in their time of need. We work using a variety of frameworks which can be applied to best meet each client's needs individually. Having a team of therapists allows clients to connect with a professional that fits best for their needs. We believe that clients have the ability to create meaningful changes in their lives and we look forward to supporting those changes along side you.
Glowing Hearts Psychotherapy offers clients a compassionate and non-judgemental therapeutic service. Our therapists and team are trained to support clients in their time of need. We work using a variety of frameworks which can be applied to best meet each client's needs individually. Having a team of therapists allows clients to connect with a professional that fits best for their needs. We believe that clients have the ability to create meaningful changes in their lives and we look forward to supporting those changes along side you.
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
Are you feeling life is just too much right now? You can't do anything right, feel alone and not sure what to do? You are not alone! I know how hard life can be at times, and I am here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended families. I have worked in the field of child and youth mental health for 22 years supporting adolescents and coaching parents; I understand how attachment and family dynamics affect relationships and the importance of everyone being heard and understood.
Jonathan Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Online Only
Hello, I'm Jonathan, a Registered Psychotherapist, offering virtual sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
Hello, I'm Jonathan, a Registered Psychotherapist, offering virtual sessions. My focus revolves around providing trauma-informed care, rooted in somatic and emotional awareness. Our journey toward healing unfolds through collaborative efforts, always placing your empowerment at the forefront. As someone who identifies as queer, I hold a commitment to supporting a diverse array of individuals. We'll delve into the intricate dynamics of self-relationship and interpersonal connections, embracing an inclusive recognition of partnership and flying solo.
Angela Wanigasekera
Registered Psychotherapist, MA, RP
Verified Verified
Online Only
Not accepting new clients
Do you struggle with feeling not good enough? Do you or others place high expectations on yourself, and you feel so much pressure to fulfill these expectations perfectly? Do you show kindness to others but neglect yourself? Do you find your mind’s treating you harshly all the time? Is it a relentless and negative critic, always in conversation? You're not alone. And, I’m here to work with you.
Do you struggle with feeling not good enough? Do you or others place high expectations on yourself, and you feel so much pressure to fulfill these expectations perfectly? Do you show kindness to others but neglect yourself? Do you find your mind’s treating you harshly all the time? Is it a relentless and negative critic, always in conversation? You're not alone. And, I’m here to work with you.
15 Second Videos
Whether you are exploring therapy for the first time or revisiting it with a desire to connect with a therapist that can support you where you are at now, I’m glad you’re here. I am a Registered Psychotherapist with experience in supporting people with a wide range of reasons to seek therapy. Emotion regulation, depression, anxiety, eating disorders, trauma and PTSD are some of the areas that I specialize in. I approach all of my work with compassion, empathy and a client centered approach. I believe that therapy is a collaboration between people working toward common goals.
Whether you are exploring therapy for the first time or revisiting it with a desire to connect with a therapist that can support you where you are at now, I’m glad you’re here. I am a Registered Psychotherapist with experience in supporting people with a wide range of reasons to seek therapy. Emotion regulation, depression, anxiety, eating disorders, trauma and PTSD are some of the areas that I specialize in. I approach all of my work with compassion, empathy and a client centered approach. I believe that therapy is a collaboration between people working toward common goals.
Do you feel something is wrong but can't say what? Are you stuck in a cycle of pain, worry, or triggers? Maybe you know what you need from therapy, or maybe you don’t know where to start. Either way, I’m here to guide and support you along each step of your journey to improved mental health. I help young people (aged 12 and up) and adults who struggle with anxiety, depression, eating disorders, mood disorders, or ADHD. I also have additional training in trauma counselling, and can help individuals heal from childhood wounds or attachment injuries.
Do you feel something is wrong but can't say what? Are you stuck in a cycle of pain, worry, or triggers? Maybe you know what you need from therapy, or maybe you don’t know where to start. Either way, I’m here to guide and support you along each step of your journey to improved mental health. I help young people (aged 12 and up) and adults who struggle with anxiety, depression, eating disorders, mood disorders, or ADHD. I also have additional training in trauma counselling, and can help individuals heal from childhood wounds or attachment injuries.
I support adults struggling with PTSD and complex trauma. Whether there was an exact moment things changed, or whether you’re dealing with the long-term effects of ongoing pervasive events, trauma can be confusing, isolating, fragmented, and takes its toll. My aim is to help clients through their transition towards understanding, clarity, self-acceptance, and growth without the fear of judgment. Using an integrative trauma-informed approach I have additional training in Internal Family Systems (IFS), EMDR, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
I support adults struggling with PTSD and complex trauma. Whether there was an exact moment things changed, or whether you’re dealing with the long-term effects of ongoing pervasive events, trauma can be confusing, isolating, fragmented, and takes its toll. My aim is to help clients through their transition towards understanding, clarity, self-acceptance, and growth without the fear of judgment. Using an integrative trauma-informed approach I have additional training in Internal Family Systems (IFS), EMDR, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
Childhood is often thought of as a magical time. The reality is that many kids face problems that leave them feeling worried, scared, angry, sad or confused. This can be difficult and heart breaking for parents trying their best to connect with and support their child. Very often, despite a caregiver’s best effort to learn more and help solve the problem, a child’s response is “I don’t know”. Play therapy can help provide children with the tools they need to express their thoughts and explore their inner world.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
There are many life changes that bring people to meet with a counsellor. Whether you are seeking to manage your anger, depression, anxiety or to cope with a crisis in you and your family/marriage or build more interpersonal communication skills. I provide counselling for Individuals, marriage or couples therapy. There are many tools that can help you cope with stressful events. Together we can build a treatment plan that meets your goals. Taking the first step to call can be overwhelming, it can also be rewarding when you find that there are tools available to help with achieving your goals.
Carissa Sparrow
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Orillia, ON L3V
Waitlist for new clients
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
You value being calm, taking care of yourself, and being attentive to the needs of others. And yet, in this moment, you feel overwhelmed, anxious, emotionally neglected and on the verge of burning out. You’ve spent too much time putting the needs of others first, and disregarding your emotional, physical, and mental health. You realize now that you have suffered enough. You have a strong desire to pursue change in your life, to address the patterns that get you stuck.
I have worked in the field for over 40 years. My specialty is recovery-oriented services focusing on mental health. People need the opportunity to freely discuss, and heal from, their journey. I specialized for many years in vocational rehabilitation counseling. In addition, I am a breast cancer survivor. I have experienced first hand the grief, loss, and uncertainty of a life-altering illness. Teaching has honed my skills in offering knowledge and mentorship to those working on their personal or professional life plan. A compassionate, calm and open dialogue will build strength in coping and conviction in recovery.
I have worked in the field for over 40 years. My specialty is recovery-oriented services focusing on mental health. People need the opportunity to freely discuss, and heal from, their journey. I specialized for many years in vocational rehabilitation counseling. In addition, I am a breast cancer survivor. I have experienced first hand the grief, loss, and uncertainty of a life-altering illness. Teaching has honed my skills in offering knowledge and mentorship to those working on their personal or professional life plan. A compassionate, calm and open dialogue will build strength in coping and conviction in recovery.
With almost 20 years of experience working in Simcoe County, I have developed a strong relationship with the people in this community. I have extensive training in the addiction field supporting those living with addictions and "significant others" who are vicariously impacted, and I am passionate about working with teens and young adults experiencing mental health challenges like anxiety, low mood, life transitions, and substance use. I incorporate a variety of evidence-based modalities to help individuals accomplish their goals and I strive to create a safe and compassionate experience building on individual's inherent strengths.
With almost 20 years of experience working in Simcoe County, I have developed a strong relationship with the people in this community. I have extensive training in the addiction field supporting those living with addictions and "significant others" who are vicariously impacted, and I am passionate about working with teens and young adults experiencing mental health challenges like anxiety, low mood, life transitions, and substance use. I incorporate a variety of evidence-based modalities to help individuals accomplish their goals and I strive to create a safe and compassionate experience building on individual's inherent strengths.
I offer in-office counselling through Dandelion Counselling in Orillia. I am a counselor who utilizes a holistic and eclectic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.
I offer in-office counselling through Dandelion Counselling in Orillia. I am a counselor who utilizes a holistic and eclectic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.
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Number of Counsellors in Orillia, ON
100+
Average cost per session
$160
Counsellors in Orillia, ON who prioritize treating:
98% | Anxiety |
90% | Depression |
87% | Self Esteem |
83% | Stress |
79% | Relationship Issues |
79% | Coping Skills |
74% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
55% | Blue Cross |
53% | Green Shield Canada |
52% | Manulife |
How Counsellors in Orillia, ON see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
87% | Female | |
10% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Orillia?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.