Anger Management Therapists in North York, ON

Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? Are you hoping to improve your relationships? Our psychotherapists at Complete Balance offer a compassionate and collaborative space, working with you to navigate life challenges. We can journey together at your own pace in a safe and supportive space. Our psychotherapy team consists of 4 therapists: Melody Yeung (RP), Kate Wong (RP), Bonnie Lam (RP-Q) and Ariette Hung (RP-Q). We provide support to children, youth, and adults through both individual and family therapy.

There may be times when your stress interferes with what you want in your life. You may be experiencing a mix of anxiety, panic, burnout, physical pain, sadness, anger or frustration with others and/or yourself. You may have noticed a pattern you're unhappy with or a specific situation that replays in your mind. The stress you're experiencing may be related to a difficult time in your past, your present, including injury, health anxiety, work or sport performance, anticipating the future, or a combination. It's not easy to reach out for help, so taking action by contacting a professional is you being courageous!

As a dedicated psychotherapist, I specialize in supporting both adults and adolescents (ages 12-18) facing various mental health challenges. My mission is to provide a safe and empathetic space for individuals navigating issues such as depression, anxiety, panic disorders, stress management, social anxiety, anger management, and helping individuals process and overcome traumatic experiences.

Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.

Nastaran Adibrad, Ph.D. is a Registered Psychotherapist, Certified Canadian Counsellour and Psychotherapist (CCCP) with a specialty in Couple and Family Therapy and 17 years experience. She received her undergraduate degree, B.A in psychotherapy from Esfahan University in 1992, M.A In Psychotherapy from Allameh Tabatabaee University in 1998. She got her Ph.D in psychotherapy from Teacher Training University of Iran in 2004. From 1996 to 2008, she taught at Psychology and Educational Science Department at Esfahan University and Shahid Beheshti University where she had an opportunity to educate many B.A and M.A's students in Iran

I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.

Are you anxious, depressed, angry all the time or having trouble quieting your negative internal chatter? Are you feeling stuck in a cycle of suffering and pain? Want some relief or solutions to these problems? Then let's talk. My name is Denise Aarons and I am a provider of cognitive behavioral, dialectic and solutions focused therapy. I approach therapy in a practical and pragmatic way with the aim being for us to consider and collaborate on some new alternatives to your situation and for you to try them out. A typical session will be about 60 minutes. I provide in person and video/online sessions.

Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of increasing world turmoil financial hardship, and constant change being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.

Help for rumination and worry, anger and anxiety, ADHD, OCD, emotion dysregulation, and overwhelm. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I work at a practice specializing in helping clients with issues related to anger and anxiety, including stress, overwhelm, rumination, relationship difficulties, and challenges in emotion regulation for adults, teens, and children. I've received extensive training and supervision in the practice of psychotherapy and my warm, sensitive, and easy-going approach helps me connect with many people.

I am a registered social worker with the OCSWSSW as well as OASW. I have a Masters of Social Work and I have over 12 years experience working in diverse settings such as hospitals, mental health agencies, non-profit organizations as well as the private sector. In my work, I support adults and youth who have experienced or are experiencing trauma, depression, anxiety, confusion, anger management issues, suicidal ideation, relationship conflicts, difficulty in communication, grief, low self-esteem and self-confidence, and domestic violence.

I have primarily worked with the male population who appear to struggle with expressing their genuine emotions to their significant others. In a safe and secure therapeutic setting, my clients can find the comfort to express themselves authentically. I aim to assist them in moving towards self-acceptance, self-compassion, and developing strategies to enhance their connections with others. Additionally, we can address emotional management techniques, including anger management, during our sessions.

My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.

Let me guide you to regain connections with your body, mind, and spirit. I believe that it takes a strong person to reach out for help and I applaud your first step in searching for a therapist. If you are dealing with sadness, confusion, loss or just wanting to set your life on a new path, I can assist you to see yourself on the other side of distress. I can assist you to regain control of your life. Our sessions can help you (and your partner or loved one), to become more self-aware and understand the reasons why you behave and react in the way that you do.

I have been in practice as a clinical social worker for over thirty years. I graduated with a Masters degree in Social Work from Wilfrid Laurier University in 1979. I also have an undergraduate degree in social work . I specialize in individual marital and family counselling. Counselling is offered but not limited to issues of grief,loss,anger,anxiety,depression, post traumatic stress ,life transitions, separation and divorce, infidelity, child care issues, parenting and relationship issues. I also offer ante and post natal counselling such as post partum and ante natal issues of depression and anxiety. My clinical approach is eclectic.

You're hurting. Despite the brave front, you're wondering if anyone really sees you, hears you, or understands you. In moments of deep honesty, you admit to yourself that you've been feeling this way for a long, long time. A friend of yours, a family member, maybe even your partner has told you that You could use "some help." You've googled your symptoms and downloaded apps, but you're really not sure what's going on with you. You've even tried therapy before, but it only seemed to scratch the surface. You're not alone, believe me. You sound like most of my clients.

Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.

I will be there for you, to understand you and give you lots of room for whatever comes up. I work with people who have experienced trauma, pain, and are struggling to make meaning. If you wonder whether your therapist is going to be able to hold space for everything you're bringing, I'm a good fit for you. Whether it's anger, shame, hopelessness, thoughts of death, or things you never told anyone, I will be there and I can help you hold it. I believe in the inherent dignity of all people, and it shows. I am also solution-focused. We do not just sit with pain, we figure out how to make meaning together, so you can live well again.

Are you feeling overwhelmed by anxiety, battling bouts of depression, or struggling with addiction? Perhaps you're grappling with cultural issues, navigating significant life transitions, or dealing with relationship challenges. You may even be feeling the pressure of stress management, or finding it hard to cope with anger. Let me assure you, it's okay to seek help, and you're not alone in this. As a Registered Social Worker and Psychotherapist at Praxis Counselling, I bring with me a diverse set of skills and experiences to help you navigate these challenges.

MindSeed is a trauma-informed mental health centre that meets people where they are and helps them get to where they want to be. We're dedicated to helping people gain both the skills & insights that empower them to lead more satisfying lives. Our clients face challenges with: depression, anxiety, trauma (complex & PTSD), intense emotions (eg. anger, shame), substance and alcohol use, self-harm, suicidality, disordered eating & body image issues, low self worth, grief, life transitions, & relationships. Many also have a history of early or relational traumas.