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Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP

Helen Vilenski, MA, RP

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North York, ON M6B
Let's Connect (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
I use a wide range of therapeutic interventions but largely use explorative or "talk therapy"- helping clients link the past to present behaviors. I have a certificate in EMDR as well as CBT and use many cognitive based interventions such CBT, DBT, DBT-S, CPT.
I have a Masters Degree in Counselling Psychology as well as Certificates in Trauma Therapy, EMDR and Cognitive Therapy. I have also taken many other clinical courses and borrow many different interventions including IFS and Attachment theory. I am a Registered Psychotherapists with CRPO and a member of OACCPP.
Call or Helen Vilenski, MA, RP now for a free 15 minute consultation - (647) 496-8189

Practice at a Glance

Available both in-person and online

Helen Vilenski, MA, RP

North York, ON M6B

(647) 496-8189
I specialize in Trauma and PTSD, Emotional Disturbance and Depression 
$150 Per Session  
Let's Connect (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Helen Vilenski, MA, RP

North York, ON M6B

(647) 496-8189
I specialize in Trauma and PTSD, Emotional Disturbance and Depression 
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. or (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP

Qualifications

    Registered Psychotherapist: Helen J Vilenski
  • Verified by Psychology Today Licensed by Province of Ontario / 002410 Helen J Vilenski
  • Certificate from Adler School of Professional Psychology MA / 2001
  • Certificate from College of Psychotherapists of Ontario Registered Psychotherapist / 2015
  • Certificate from University of Toronto BSc (Hons) / 1998
Feel free to ask about qualifications and training experience. or (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Emotional Disturbance
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • emotional eating
  • Family Conflict
  • Gambling
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Weight Loss
Do these issues align with your needs? or (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults
Elders (65+)

Ethnicity

Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Ethnicity

Other Racial or Ethnic Background

Location

Primary Location

Helen Vilenski, MA, RP

North York, ON M6B

(647) 496-8189

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Call for a free consultation now - (647) 496-8189
Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP