Primary Location
Offers online therapy
Helen Vilenski, MA, RP currently has a waitlist for new clients.
About
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
I use a wide range of therapeutic interventions but largely use explorative or "talk therapy"- helping clients link the past to present behaviors. I have a certificate in EMDR as well as CBT and use many cognitive based interventions such CBT, DBT, DBT-S, CPT.
I have a Masters Degree in Counselling Psychology as well as Certificates in Trauma Therapy, EMDR and Cognitive Therapy. I have also taken many other clinical courses and borrow many different interventions including IFS and Attachment theory. I am a Registered Psychotherapists with CRPO and a member of OACCPP.
Call or Email Helen Vilenski, MA, RP for a free 15 minute consultation now - (647) 496-8189
Finances
- Session Fee: $130 per session
Pay By:
ACH Bank transfer, Cash, Cheque
Qualifications
- Licence: Ontario / 002410
Additional Credentials
- Certificate: Adler School of Professional Psychology / MA
- Certificate Date: 2001
- Certificate: College of Psychotherapists of Ontario / Registered Psychotherapist
- Certificate Date: 2015
- Certificate: University of Toronto / BSc (Hons)
- Certificate Date: 1998
Endorsements
Primary Location
Offers online therapy
Specialties
- Trauma and PTSD
- Emotional Disturbance
- Depression
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Family Conflict
- Gambling
- Infidelity
- Internet Addiction
- Life Coaching
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Substance Use
- Suicidal Ideation
- Weight Loss
- emotional eating
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
Last Modified: 1 Sep 2022
(647) 496-8189