Support Groups in North York, ON

Hope & Joy Therapy and Support Group
Do you want to talk about personal, relational, psychological, or spiritual or anything that feels important to you? Some of the themes we can explore in our discussions: How do I deal with my sadness, anger, grief, fears, anxiety, guilt ...
Photo of Poonam T Dhir, Registered Psychotherapist in North York, ON
Hosted by Poonam T Dhir
Registered Psychotherapist, RP, RMFT, CCC
Verified
Group meets in North York, ON M2J
Do you want to talk about personal, relational, psychological, or spiritual or anything that feels important to you? Some of the themes we can explore in our discussions: How do I deal with my sadness, anger, grief, fears, anxiety, guilt ...
(289) 807-2732 View (289) 807-2732
Alcohol & Drug Addiction
Group therapy has been proven time and time again to play a crucial role in recovery from addiction. In our group, you will experience a very non-judgmental atmosphere where you will receive support and guidance to assist you in your ...
Photo of Betzalel Wolff, Registered Psychotherapist in North York, ON
Hosted by Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified
Group meets in North York, ON M6A
Group therapy has been proven time and time again to play a crucial role in recovery from addiction. In our group, you will experience a very non-judgmental atmosphere where you will receive support and guidance to assist you in your ...
(855) 999-6851 View (855) 999-6851
Social Emotional Child therapy Groups
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
Photo of Positive Kids Inc, Registered Psychotherapist in North York, ON
Hosted by Positive Kids Inc
Registered Psychotherapist, MA, PsyD(c, RP
Verified
Group meets in North York, ON M6B
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
(647) 694-8867 View (647) 694-8867
Challenge your life? support group!
Many people struggle to talk about their own matters to family and friends. Sometimes, it's because you miss an opportunity to receive a valuable help. During our group meeting, you can share your stories, concerns, and comments based on the ...
Photo of Life Design Therapy , Counsellor in North York, ON
Hosted by Life Design Therapy
Counsellor, PhD, DCC, MCC
Verified
Group meets in North York, ON M2J
Many people struggle to talk about their own matters to family and friends. Sometimes, it's because you miss an opportunity to receive a valuable help. During our group meeting, you can share your stories, concerns, and comments based on the ...
(647) 977-5985 View (647) 977-5985
Clinical Supervision
Share your successes and your struggles with fellow therapists. Keep your practice current and strengthen client outcomes. Build hours toward registration and independent practice. And do all this efficiently and cost-effectively, in your sweatpants, online, on Saturday mornings.
Photo of David Alan Bruce, Registered Psychotherapist in North York, ON
Hosted by David Alan Bruce
Registered Psychotherapist, RP, CCTP-II, C-DBT, C-PD, ADHD-CC
Verified
Group meets in North York, ON M3B
Share your successes and your struggles with fellow therapists. Keep your practice current and strengthen client outcomes. Build hours toward registration and independent practice. And do all this efficiently and cost-effectively, in your sweatpants, online, on Saturday mornings.
(437) 747-1885 View (437) 747-1885
Families of Addicts
If your loved one is an addict, you are going through a very difficult, frustrating, and challenging time. Our warm and non-judgmental group offers you an opportunity to meet others in similar situations. Under the guidance of a professional addiction ...
Photo of Betzalel Wolff, Registered Psychotherapist in North York, ON
Hosted by Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified
Group meets in North York, ON M6A
If your loved one is an addict, you are going through a very difficult, frustrating, and challenging time. Our warm and non-judgmental group offers you an opportunity to meet others in similar situations. Under the guidance of a professional addiction ...
(855) 999-6851 View (855) 999-6851
Sex Addiction
Sex addiction turns the life of the addict and family upside down. The group therapy - considered to be the most effective and successful form of treatment for all addictive disorders - will focus on learning to recognize & manage the ...
Photo of Betzalel Wolff, Registered Psychotherapist in North York, ON
Hosted by Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified
Group meets in North York, ON M6A
Sex addiction turns the life of the addict and family upside down. The group therapy - considered to be the most effective and successful form of treatment for all addictive disorders - will focus on learning to recognize & manage the ...
(855) 999-6851 View (855) 999-6851
Registered psychotherapist casual position
Photo of Life Design Therapy , Counsellor in North York, ON
Hosted by Life Design Therapy
Counsellor, PhD, DCC, MCC
Verified
Group meets in North York, ON M2J
(647) 977-5985 View (647) 977-5985
Online Eating Issues Supervision Group
This is a small learning group for practitioners working with disordered eating, body image, etc. We welcome therapists who are trained in Social Work, Nursing, Occupational Therapy etc. The supervisor meets the qualifications for CRPO.
Photo of Creative Transitions Psychotherapy Group, Registered Psychotherapist in North York, ON
Hosted by Creative Transitions Psychotherapy Group
Registered Psychotherapist, PhD, RP, CCC
Verified
Group meets in North York, ON M2N
This is a small learning group for practitioners working with disordered eating, body image, etc. We welcome therapists who are trained in Social Work, Nursing, Occupational Therapy etc. The supervisor meets the qualifications for CRPO.
(289) 207-4802 View (289) 207-4802

More Groups Nearby

Alcohol & Drug Addiction
Group therapy has been proven time and time again to play a crucial role in recovery from addiction. In our group, you will experience a very non-judgmental atmosphere where you will receive support and guidance to assist you in your ...
Photo of Betzalel Wolff, Registered Psychotherapist in North York, ON
Hosted by Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified
Group meets in North York, ON M6A
Group therapy has been proven time and time again to play a crucial role in recovery from addiction. In our group, you will experience a very non-judgmental atmosphere where you will receive support and guidance to assist you in your ...
(855) 999-6851 View (855) 999-6851
Hope & Joy Therapy and Support Group
Do you want to talk about personal, relational, psychological, or spiritual or anything that feels important to you? Some of the themes we can explore in our discussions: How do I deal with my sadness, anger, grief, fears, anxiety, guilt ...
Photo of Poonam T Dhir, Registered Psychotherapist in North York, ON
Hosted by Poonam T Dhir
Registered Psychotherapist, RP, RMFT, CCC
Verified
Group meets in North York, ON M2J
Do you want to talk about personal, relational, psychological, or spiritual or anything that feels important to you? Some of the themes we can explore in our discussions: How do I deal with my sadness, anger, grief, fears, anxiety, guilt ...
(289) 807-2732 View (289) 807-2732
Social Emotional Child therapy Groups
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
Photo of Positive Kids Inc, Registered Psychotherapist in North York, ON
Hosted by Positive Kids Inc
Registered Psychotherapist, MA, PsyD(c, RP
Verified
Group meets in North York, ON M6B
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
(647) 694-8867 View (647) 694-8867
Challenge your life? support group!
Many people struggle to talk about their own matters to family and friends. Sometimes, it's because you miss an opportunity to receive a valuable help. During our group meeting, you can share your stories, concerns, and comments based on the ...
Photo of Life Design Therapy , Counsellor in North York, ON
Hosted by Life Design Therapy
Counsellor, PhD, DCC, MCC
Verified
Group meets in North York, ON M2J
Many people struggle to talk about their own matters to family and friends. Sometimes, it's because you miss an opportunity to receive a valuable help. During our group meeting, you can share your stories, concerns, and comments based on the ...
(647) 977-5985 View (647) 977-5985
Clinical Supervision
Share your successes and your struggles with fellow therapists. Keep your practice current and strengthen client outcomes. Build hours toward registration and independent practice. And do all this efficiently and cost-effectively, in your sweatpants, online, on Saturday mornings.
Photo of David Alan Bruce, Registered Psychotherapist in North York, ON
Hosted by David Alan Bruce
Registered Psychotherapist, RP, CCTP-II, C-DBT, C-PD, ADHD-CC
Verified
Group meets in North York, ON M3B
Share your successes and your struggles with fellow therapists. Keep your practice current and strengthen client outcomes. Build hours toward registration and independent practice. And do all this efficiently and cost-effectively, in your sweatpants, online, on Saturday mornings.
(437) 747-1885 View (437) 747-1885
Families of Addicts
If your loved one is an addict, you are going through a very difficult, frustrating, and challenging time. Our warm and non-judgmental group offers you an opportunity to meet others in similar situations. Under the guidance of a professional addiction ...
Photo of Betzalel Wolff, Registered Psychotherapist in North York, ON
Hosted by Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified
Group meets in North York, ON M6A
If your loved one is an addict, you are going through a very difficult, frustrating, and challenging time. Our warm and non-judgmental group offers you an opportunity to meet others in similar situations. Under the guidance of a professional addiction ...
(855) 999-6851 View (855) 999-6851
Sex Addiction
Sex addiction turns the life of the addict and family upside down. The group therapy - considered to be the most effective and successful form of treatment for all addictive disorders - will focus on learning to recognize & manage the ...
Photo of Betzalel Wolff, Registered Psychotherapist in North York, ON
Hosted by Betzalel Wolff
Registered Psychotherapist, MA, CMAT-S, CSAT-S, EMDR
Verified
Group meets in North York, ON M6A
Sex addiction turns the life of the addict and family upside down. The group therapy - considered to be the most effective and successful form of treatment for all addictive disorders - will focus on learning to recognize & manage the ...
(855) 999-6851 View (855) 999-6851
Registered psychotherapist casual position
Photo of Life Design Therapy , Counsellor in North York, ON
Hosted by Life Design Therapy
Counsellor, PhD, DCC, MCC
Verified
Group meets in North York, ON M2J
(647) 977-5985 View (647) 977-5985
Online Eating Issues Supervision Group
This is a small learning group for practitioners working with disordered eating, body image, etc. We welcome therapists who are trained in Social Work, Nursing, Occupational Therapy etc. The supervisor meets the qualifications for CRPO.
Photo of Creative Transitions Psychotherapy Group, Registered Psychotherapist in North York, ON
Hosted by Creative Transitions Psychotherapy Group
Registered Psychotherapist, PhD, RP, CCC
Verified
Group meets in North York, ON M2N
This is a small learning group for practitioners working with disordered eating, body image, etc. We welcome therapists who are trained in Social Work, Nursing, Occupational Therapy etc. The supervisor meets the qualifications for CRPO.
(289) 207-4802 View (289) 207-4802
PMDD/Severe PMS Group Support
PMDD/PME/PMS support for women who suffer with feelings of hopelessness, anger, and feeling overwhelmed. Using a DBT informed approach, we focus on gaining control of one's emotions during all stages of their cycle, improving distress tolerance and learn to feel ...
Photo of Nadine Evans, Impart Therapy, Registered Psychotherapist in North York, ON
Hosted by Nadine Evans, Impart Therapy
Registered Psychotherapist, MACP, RP
Verified
Group meets in Toronto, ON M2R
PMDD/PME/PMS support for women who suffer with feelings of hopelessness, anger, and feeling overwhelmed. Using a DBT informed approach, we focus on gaining control of one's emotions during all stages of their cycle, improving distress tolerance and learn to feel ...
(289) 302-5802 View (289) 302-5802
Self Harm and Emotion Regulation
Photo of Chris Saxton, Registered Psychotherapist in North York, ON
Hosted by Chris Saxton
Registered Psychotherapist, RP
Verified
Group meets in Toronto, ON M4R
(647) 696-5185 View (647) 696-5185

See more therapy options for North York

What is the difference between Group Therapy and a Support Group?
North York Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in North York is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in North York are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in North York allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in North York can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.