Therapists in London, ON

I provide my clients with a safe, welcoming and judge-free environment to discuss their most personal and intimate life struggles. Im honoured they trust me to help guide them. My focus is on helping people build healthy relationships, because when our connections are authentic we thrive. What’s more, our sense of love and belonging is fundamental to reaching our potential. In my 10 years of private practice, I’ve noticed people generally struggle with effective communication, lack of healthy boundaries, assertiveness and most of us question our intuition. I have experience in individual, couple, and family counselling.

As a social worker, I am deeply passionate about supporting families who face challenges with their children's behavior. I understand the profound impact that a constantly stimulated child can have on the entire family dynamic, often leading to feelings of overwhelm and strain on parental relationships. Through my work, I aim to provide compassionate guidance and practical solutions to help families navigate these challenges with resilience and strength. I can provide guidance on significant transition that occurs from pregnancy through postpartum, as parents navigate the joys and uncertainties of welcoming a new addition.

Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.

Life can be really challenging. Family dynamics and difficult personalities can make you feel like you’re reliving painful moments from the past. Being a parent, or trying to become one, can bring heartache and frustration. Infertility, loss, illness and anxiety can make life feel heavy, difficult, and rid you of vitality. This is where I come in to help. I can take you to better places. Healing doesn’t mean the pain never existed; it means the pain no longer controls our lives. I will create a space where you will feel safe and unconditionally supported to explore your thoughts, feelings, and worries, without judgement.

If you're seeking support or guidance on your journey, you're not alone. I have had the privilege of walking alongside adolescents, young adults, and families through life's difficulties. I specialize in helping people struggling with anxiety, trauma, and life transitions. I offer compassionate guidance for communication hurdles, parenting challenges, and navigating separation/divorce. I help empower individuals, equipping them with the resilience and tools needed to effectively manage work stress and navigate conflicts with confidence and grace. My approach is rooted in building trust and fostering genuine connections.

Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping families and individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with and families and individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.

Are you disappointed with how you are showing up in your relationship? Are you struggling to manage your emotions and often find yourself blowing up, shutting down, or fixing during conflict? Have you reached a breaking point in your relationship and are in the process of transitioning to being on your own? If you relate to this and notice some of these patterns in your relationship or are trying to understand how it all went wrong I am here. I want to help you learn more about yourself so you can better relate to others and communicate your needs from a grounded place so that you can break the cycle you find yourself stuck in.

My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.

Change Creates Change Eating Disorder Care is a multi-disciplinary health care team that helps children, youth & adults recover from an eating disorder, while supporting the family unit every step of the way. New office in St. John's, NL and telehealth services provided across Canada. We are committed to connecting you to care within 2 weeks of first contact to ensure no delay in the treatment process. It is common for us to support individuals who are waiting to begin working with their local public eating disorder program - once your name comes up on the waitlist, we arrange to transfer care to your new treatment team.

As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.

Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed?  Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?

Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."

Are you struggling with Loss? Infertility, Pregnancy Loss, Stillbirth, Neonatal death? Are you pregnant after loss? Loss of a loved one. Anxiety combined with Grief? Helping you cope with illness, I offer a compassionate, sensitive space for you to express your sadness, despair & rage at the unfairness of it all & will provide you with support & insight as you try to rebuild your life. Are you adopted & considering Reunion? Are you in a Blended Family needing support? I am available ONLINE by Zoom in Ontario. Early morning, evening & weekend appointments available. See website for more information. Sliding scale re fees.

Are you tired of scrolling through the profiles on here and every one sounds the same? Well, one thing I can promise you is, that I am not your average therapist. The first difference is that I have been doing this a long time. My experience has exposed me to multiple training opportunities and supervision sessions to really ensure I have the skills and knowledge to give you the highest possible level of service. In this business, that’s important. That experience also makes me very confident and comfortable with whatever it is that you bring me. I have heard a lot of stories and value and respect them all.

Not currently accepting new clients. I offer therapy services to teens, adults, and couples. Through my work in psychotherapy, I have come to believe that even within the most difficult experiences and circumstances, each individual has a truly profound capacity for resilience and meaning. I strive to create a supportive and warm environment that allows clients to explore and heal from past trauma, learn and practice slowing life down to foster intentional living, prioritize strengthening connection in their relationships, as well as to identify and cultivate their unique strengths.

You deserve to live a life that leaves you excited to wake up every morning. Managing difficult mornings or evenings, challenges and stress that occurs during the day can feel better. You can strive to live the life of your dreams and feel better about how you respond to challenges. My passion and the reason I provide therapy services is to support people to live the life of their dreams - with as much ease as possible.

~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.

Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.

You are feeling so overwhelmed that it's hard to remember what "good" felt like. Some days you wonder if you ever actually felt good. On top of it all the pressures of everyday life haven't just disappeared and you feel stretched with not enough down time. The minor challenges you felt in your life suddenly feel insurmountable. You feel lost - maybe even angry - and dread an uncertain future. While many people feel a little down, frustrated, anxious, and stressed at times, you feel so lost that its hard to imagine that you'll ever feel like the best version of yourself ever again. You feel like you are at the end of your rope.