The Psychotherapy Spot
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London, ON N6B
Let's Connect (548) 800-1671
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
My name is Zainab (She/Her), Pronounced Zay-Nub. You can call me Zay. I am a Registered Psychotherapist licensed to work with clients through tele -health in most provinces across Canada. I work from a trauma informed, anti-oppressive, culturally diverse lens. I use an array of therapeutic modalities to help my client’s rediscover themselves.
My area of expertise include life transitions, early childhood abandonment anxiety, codependency, autism, BPD, ADHD, perfectionism, self esteem and boundary issues, that result from a difficult childhood. If you are ready to take the first step towards healing, I will be honoured to walk along side you with empathy, my therapeutic skills and respect.
Call or Email The Psychotherapy Spot now for a free 15 minute consultation - (548) 800-1671
Let's Connect (548) 800-1671
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (548) 800-1671
The Psychotherapy Spot
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10440 Zainab (Zay) Khimji
- In Practice for 2 Years
- License: College of Registered Psychotherapists Ontario 10440 / 2021
- Attended Yorkville University, Canada., Master of Arts in Counselling Psychology, Graduated 2022
Registered Psychotherapist: Zainab (Zay) Khimji
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Intervention
- Jungian
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
The Psychotherapy Spot
Winnipeg, MB R3P
(548) 800-1671Call for a free consultation now - (548) 800-1671
The Psychotherapy Spot
Registered Psychotherapist, MA