Host: Rachel Collins, MSW, RSW
Group meets in:
London, ON N6A
"Join us for an online parent and teen workshop! Visit www.collinscounselling.co m for more information. "
(226) 778-2036
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Group meets in:
London, ON N6A
Not accepting new clients
"Join us for an online parent and teen workshop! Visit www.collinscounselling.co m for more information. "
Photo of Vicky Stevens, Clinical Social Work/Therapist
Host: Ms. Vicky Stevens, RSW, CBT, TRE
Group meets in:
London, ON N6M
"One day intensive workshop at Bridges Counselling and Therapy Centre. Body focused work. "
(855) 790-8332
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Group meets in:
London, ON N6M
"One day intensive workshop at Bridges Counselling and Therapy Centre. Body focused work. "
Photo of Lois Grant, Counsellor
Host: Lois Grant, MA, RSW
Group meets in:
London, ON N6M
"This ongoing group is avaliable following competion of Lifescript Workshop.Minimum time commitment to attendance is 6 months. "
(226) 777-0400
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Group meets in:
London, ON N6M
Ask about online
"This ongoing group is avaliable following competion of Lifescript Workshop.Minimum time commitment to attendance is 6 months. "
Photo of Cindy Steffy, Clinical Social Work/Therapist
Host: Ms. Cindy Steffy, MSW, RSW, RP
Group meets in:
London, ON N6H
"Groups currently on hold. MBSR is a therapeutic approach helping a person learn to calm their mind and body to help cope with anxiety, depression, pain, and stress. MBSR teaches "mindfulness," which means focusing on things happening in the present ..."
(226) 782-0743
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Group meets in:
London, ON N6H
Ask about online
"Groups currently on hold. MBSR is a therapeutic approach helping a person learn to calm their mind and body to help cope with anxiety, depression, pain, and stress. MBSR teaches "mindfulness," which means focusing on things happening in the present ..."
Photo of Rey T. Singh, Clinical Social Work/Therapist
Host: Mr. Rey T. Singh, MSW, RCS, CHyp, RSW
Group meets in:
London, ON N6A
"This group is a men's specific therapeutic activity group which focuses on assisting men to access community recreational activities, build new relationships and address social anxiety and isolation. The fee for this group is one therapy hour per month. All ..."
(855) 339-1666
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Group meets in:
London, ON N6A
Ask about online
"This group is a men's specific therapeutic activity group which focuses on assisting men to access community recreational activities, build new relationships and address social anxiety and isolation. The fee for this group is one therapy hour per month. All ..."
Photo of Gillian Hubick, Clinical Social Work/Therapist
Host: Ms. Gillian Hubick, MSW, RSW
Group meets in:
London, ON N6H
"Circle of Security Parenting is a relationship-based program to help caregivers better understand and respond to their children's needs, be more reflective in their parenting, and strengthen overall relationship security to raise children who are happier, healthier and more available ..."
(226) 781-3752
Verified
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Group meets in:
London, ON N6H
Ask about online
"Circle of Security Parenting is a relationship-based program to help caregivers better understand and respond to their children's needs, be more reflective in their parenting, and strengthen overall relationship security to raise children who are happier, healthier and more available ..."
Photo of Koye Oyerinde, Clinical Social Work/Therapist
Host: Mr. Koye Oyerinde, MSW, RSW
Group meets in:
London, ON N6H
"Are you male? Have you been told you have anger issues? Do you feel misunderstood by your partner/children? Do you find it difficult to express yourself? Do you find it hard to understand what you feel? Do you often feel ..."
(226) 400-6910
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Group meets in:
London, ON N6H
Ask about online
"Are you male? Have you been told you have anger issues? Do you feel misunderstood by your partner/children? Do you find it difficult to express yourself? Do you find it hard to understand what you feel? Do you often feel ..."
Host: Ms. Jennifer Slay, BA, BSW, MSW, RSW
Group meets in:
London, ON N6G
"This program helps you to manage your inner critic. It has principles of Emotional Intelligence, Positive Psychology, and the Extended DiSC behavioral assessment tools. The inner critic can prevent you from living a fulfilled, happy, and satisfied life. You will ..."
(877) 786-7190
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Group meets in:
London, ON N6G
Ask about online
"This program helps you to manage your inner critic. It has principles of Emotional Intelligence, Positive Psychology, and the Extended DiSC behavioral assessment tools. The inner critic can prevent you from living a fulfilled, happy, and satisfied life. You will ..."
Photo of Jennifer Perkins, Registered Psychotherapist
Host: Ms. Jennifer Perkins, RP , MA
Group meets in:
London, ON N6B
"Sometimes even the family and friends who have been great supports to us through our lives cannot effectively support us through our time of grieving. Losing an important person in our lives can be lonely and heart-wrenching - it is ..."
(226) 455-7423
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Group meets in:
London, ON N6B
Ask about online
"Sometimes even the family and friends who have been great supports to us through our lives cannot effectively support us through our time of grieving. Losing an important person in our lives can be lonely and heart-wrenching - it is ..."
Photo of Brittani Ali, Clinical Social Work/Therapist
Host: Miss. Brittani Ali, BA, BSW, RSW, MSW
Group meets in:
London, ON N6A
"I am running a mindfulness for kids group focused on building emotional regulation, mindful coping skills and social skills. The group will run for four weeks on Sunday's: June 23, June 30, July 7 & July 14 from 11-12p downtown ..."
(226) 781-0988
Verified
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Group meets in:
London, ON N6A
Ask about online
"I am running a mindfulness for kids group focused on building emotional regulation, mindful coping skills and social skills. The group will run for four weeks on Sunday's: June 23, June 30, July 7 & July 14 from 11-12p downtown ..."
Photo of Nadine Bilawski, Registered Psychotherapist
Host: Ms. Nadine Bilawski, MA, RP
Group meets in:
London, ON N6M
"Circle of Security Parenting is a parent-reflection program. Focusing on how parent/child relationships can be strengthened, this unique approach teaches parents, and those helping them, new ways to understand children's needs and behavior. It also offers effective ways to respond ..."
(226) 212-7205
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Group meets in:
London, ON N6M
Ask about online
Waitlist for new clients
"Circle of Security Parenting is a parent-reflection program. Focusing on how parent/child relationships can be strengthened, this unique approach teaches parents, and those helping them, new ways to understand children's needs and behavior. It also offers effective ways to respond ..."
Photo of Dorit Osher, Clinical Social Work/Therapist
Host: Dorit Osher, MSW, RSW, MA
Group meets in:
London, ON N5Y
"A 4 day immersion into the self, through nature-based embodied creative arts for personal transformation. Information found at www.theopenspace.space. May 19-May 22, 2022. "
(226) 400-7267
Verified
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Group meets in:
London, ON N5Y
Ask about online
"A 4 day immersion into the self, through nature-based embodied creative arts for personal transformation. Information found at www.theopenspace.space. May 19-May 22, 2022. "
Photo of Lois Grant, Counsellor
Host: Lois Grant, MA, RSW
Group meets in:
London, ON N6M
"A 6 week experiential closed group that will assist you to gain personal insight into some of your unhealthy feelings, thoughts and behaviors. You may then choose to change some outdated decisions /beliefs. Next group pending "
(226) 777-0400
Verified
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Group meets in:
London, ON N6M
Ask about online
"A 6 week experiential closed group that will assist you to gain personal insight into some of your unhealthy feelings, thoughts and behaviors. You may then choose to change some outdated decisions /beliefs. Next group pending "

See more therapy options for London

What is the difference between Group Therapy and a Support Group?
London Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in London is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in London are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in London allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in London can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.