Therapists in Collingwood, ON

This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.

Believe it or not, in the same way that you learned how to read or ride a bike, you CAN learn to navigate uncertainty and coast through the emotional ups and downs that come with the times in your life when you do not know where to go or what to do. I believe that creativity can be the sustaining and supportive fire that fuels your life. Listening, breathing, embodied learning, and making, are the four principles which have guided my practice over the last 15 years. Changing longstanding habits or patterns takes time, commitment, motivation, and consistency, many approaches are needed. Caring for yourself is fundamental to life.

We all know life can have its up's and down's. I am here to help you deal with some of the more challenging times. I am a caring and compassionate therapist who is here to listen. I am also here to help you develop positive strategies that are focused on your goals. This ensures that you come away feeling like you are making change and healing happens in your life. I am also open minded and non-judgmental.

I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.

I have 19 years of experience as a Registered Social Worker providing treatment for individuals who are experiencing a range of struggles including; relationship breakdown, stress, anxiety, substance use, and sleep difficulties. Seeking help and support feels scary and it takes courage to reach out. I would like to help you embrace your inherent resilience and expand your inner strength. Existing in a place of distress is mentally exhausting, emotionally taxing and physically draining. There is another way, and you have it within you to discover there is more to life than merely existing.

I'm glad you stumbled upon my profile! Welcome. As a parent with an active toddler and a full time job, I can respect and appreciate directness and efficiency. For this reason, I am a huge believer that most of us can make changes within a short period of time. My approach tends to be direct with a touch of humour.

I am accepting new clients for counselling and for my FREE Trauma Recovery Group on Tuesday nights. I offer compassionate therapy for trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation issues, sleep, anger or anything else. Everyone gets stuck from time to time. You don't have to be alone any more. I will adapt my style to your individual needs. I believe that behind your struggles is an astonishing ability to find hope, healing, strength, creativity, connection and fulfillment.

Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.

If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.

Hi my name is Bridgette. Thank you for viewing my profile. My belief is that everyone has a story, that every story matters and that when we are in pain our story must be heard. When we are suffering and feel we are alone or unheard, it can result in feelings of hopelessness, inferiority and diminish our self esteem. It can impact our ability to cope with the demands of life, our ability to feel whole, to feel safe and can drain our physical and emotional energy. Therapy can help us move beyond this state. It is possible to find yourself...

Please note: I am unable to take new clients at the moment. As a therapist who is as passionate about mental health as I am about the outdoors, ecotherapy is something I am excited to share with you. I'm an experienced counselor, trail guide and backcountry camper, and have facilitated outdoor experiences, including therapeutic journeying with youth and adults, for many years. My approach to therapy is trauma-informed, strengths-based, client-led, and is grounded in the ideologies of anti-oppressive practice and decolonizing.