Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (437) 800-2489
Life doesn't have to feel this heavy. Whether you're navigating emotional pain, financial stress, sleepless nights, or loneliness — you deserve real support. As a Registered Psychotherapist and Financial Therapist, I bring warmth, practical expertise, and a person-centred blend of CBT, Solution-Focused, and Reality Therapy approaches. Together we'll uncover your strengths, untangle what's holding you back, and build a clear path forward. In-person or online.
Let's talk — your free 30-minute consultation is the first step.
With compassion and practical expertise, I blend CBT, Solution-Focused therapy, Choice Theory/Reality Therapy, financial therapy, mindfulness, and creative approaches to help you reconnect with yourself. Together, we’ll build a life you’re proud of and create a clear, steady plan to get your finances and life back on track.
With warmth and expertise, I offer a collaborative, client-led approach to help you build the life you’ve dreamed of. You’ll receive non-judgmental, empathetic support at every step. You don’t have to feel stuck. Together, we can create positive change. Let’s talk. I’m here to help.
Call or Email Lauren Jeffery now for a free 15 minute consultation - (437) 800-2489
Let's Connect (437) 800-2489
Finances
Fees
- Individual Sessions $200
Payment Methods
ACH Bank transfer, Cash, Paypal Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Call or Email me for a free 15 minute consultation now - (437) 800-2489
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10074 Lauren Jeffery
- In Practice for 5 years
- Attended Yorkville University, Masters of Counselling & Psychology, Graduated 2021
- Membership with Financial Therapy Association 2025
- Degree/Diploma from Brock Universtity Bachelors of Education / 2014
Education and Years In Practice
Additional Credentials
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Call or Email me for a free 15 minute consultation now - (437) 800-2489
Specialties and Expertise
Top Specialties
- Life Transitions
- Finances & Money
- Substance Use
Expertise
- Addiction
- Anxiety
- Career Guidance
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Infidelity
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Trauma and PTSD
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Call or Email me for a free 15 minute consultation now - (437) 800-2489
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Financial Therapist
- Narrative
- Reality Therapy
- Trauma Focused
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Ask about what different forms of therapy will be like. Email or (437) 800-2489
Location
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Call for a free consultation now - (437) 800-2489