Therapists in N8Y
When something in life becomes difficult, it can be hard to see beyond it. You may feel overwhelmed by what you’re carrying, unsure of yourself, or like the person you used to be has gotten a little lost along the way. What you’re going through deserves space, but it doesn’t have to define you. Therapy can be a place to reconnect with the parts of yourself that are still there—your strengths, values, hopes, and the things that make you, you. You don’t need to have it all figured out. Wherever you are is enough to begin.
When something in life becomes difficult, it can be hard to see beyond it. You may feel overwhelmed by what you’re carrying, unsure of yourself, or like the person you used to be has gotten a little lost along the way. What you’re going through deserves space, but it doesn’t have to define you. Therapy can be a place to reconnect with the parts of yourself that are still there—your strengths, values, hopes, and the things that make you, you. You don’t need to have it all figured out. Wherever you are is enough to begin.
During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.
During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.
This is a place to tell the truth about what is really going on inside, and to meet yourself honestly. I am not here to help you cope through life; I am here to help you live it. I truly believe that our unconscious worlds play a role in our lives, and in the power of real psychotherapy to uncover what is really happening, not what you wish was happening or what the world is telling you to be. Our work centres on understanding your experience, not trying to run away from it with short-term coping skills. We slow things down and pay attention to what it is like to live your life from the inside out.
This is a place to tell the truth about what is really going on inside, and to meet yourself honestly. I am not here to help you cope through life; I am here to help you live it. I truly believe that our unconscious worlds play a role in our lives, and in the power of real psychotherapy to uncover what is really happening, not what you wish was happening or what the world is telling you to be. Our work centres on understanding your experience, not trying to run away from it with short-term coping skills. We slow things down and pay attention to what it is like to live your life from the inside out.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP, RMFT
1 Endorsed
Windsor, ON N8Y
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Have you been feeling overwhelmed, isolated, exhausted, or disconnected from yourself due to the endless list of responsibilities and uncertainties that come from caring for a loved one, navigating chronic illness stressors, or managing mental health concerns? You might notice that it’s become hard to prioritize your own wellness as your efforts have been focused on navigating medical systems or advocating for care. You are working so hard yet still feeling stuck. Let therapy be a space to put down the weight you’ve been carrying. You deserve compassion, connection, understanding, and the opportunity to feel like yourself again.
Have you been feeling overwhelmed, isolated, exhausted, or disconnected from yourself due to the endless list of responsibilities and uncertainties that come from caring for a loved one, navigating chronic illness stressors, or managing mental health concerns? You might notice that it’s become hard to prioritize your own wellness as your efforts have been focused on navigating medical systems or advocating for care. You are working so hard yet still feeling stuck. Let therapy be a space to put down the weight you’ve been carrying. You deserve compassion, connection, understanding, and the opportunity to feel like yourself again.
No waiting list!
Hi, I’m Jennipher. You Stopped Here for a Reason—I hope I can help you find it. As a Registered Social Worker, I provide specialized care for children, youth, adults, and families experiencing emotional challenges, anxiety, trauma, or neurodivergence, as well as those navigating the transitions of separation and divorce. Whether you are surviving a crisis or seeking consistent maintenance, I am here to support you. I provide a safe space where we can develop solutions, coping skills and build resilience. This is a place where you can catch your breath!
No waiting list!
Hi, I’m Jennipher. You Stopped Here for a Reason—I hope I can help you find it. As a Registered Social Worker, I provide specialized care for children, youth, adults, and families experiencing emotional challenges, anxiety, trauma, or neurodivergence, as well as those navigating the transitions of separation and divorce. Whether you are surviving a crisis or seeking consistent maintenance, I am here to support you. I provide a safe space where we can develop solutions, coping skills and build resilience. This is a place where you can catch your breath!
My approach to therapy is grounded in existential-humanistic principles, emphasizing meaning, authenticity, emotional truth, and personal responsibility. I view psychological suffering as arising from disconnection from oneself, others, reality, or core values as well as unmet needs, inner conflict, or rigid beliefs. Rather than treating symptoms as pathology alone, I see them as signals pointing toward imbalance and the need for reconnection, clarity, and more authentic ways of living.
My approach to therapy is grounded in existential-humanistic principles, emphasizing meaning, authenticity, emotional truth, and personal responsibility. I view psychological suffering as arising from disconnection from oneself, others, reality, or core values as well as unmet needs, inner conflict, or rigid beliefs. Rather than treating symptoms as pathology alone, I see them as signals pointing toward imbalance and the need for reconnection, clarity, and more authentic ways of living.
Hello, I hold a Master’s degree in Social Work with over 35 years of experience. I am founder and sole proprietor of PASSAGES-Pathway to Healing. I provide my relationship perspective on the AM800-Dan MacDonald show every Tuesday between 10:30-11:00 am. I will offer you a safe, supportive and non-judgmental atmosphere without distractions and interruptions to help you gain insight into your feelings and behaviors so that you are able to make the necessary changes to live a more purposeful life. I believe that “you” are the expert of your life, while I am your guide. I am honored to walk with you on your healing journey.
Hello, I hold a Master’s degree in Social Work with over 35 years of experience. I am founder and sole proprietor of PASSAGES-Pathway to Healing. I provide my relationship perspective on the AM800-Dan MacDonald show every Tuesday between 10:30-11:00 am. I will offer you a safe, supportive and non-judgmental atmosphere without distractions and interruptions to help you gain insight into your feelings and behaviors so that you are able to make the necessary changes to live a more purposeful life. I believe that “you” are the expert of your life, while I am your guide. I am honored to walk with you on your healing journey.
Client living with mental health and addictions. Struggling with personal relationships, work, family, substance abuse, recovery. Client is looking for recovery in outpatient setting. Client looking to rebuild or start new relationship. Client learning coping skills for stress and anxiety. Overcoming depression. Client has loved one with mental health illnes and does not know how to cope.
Client living with mental health and addictions. Struggling with personal relationships, work, family, substance abuse, recovery. Client is looking for recovery in outpatient setting. Client looking to rebuild or start new relationship. Client learning coping skills for stress and anxiety. Overcoming depression. Client has loved one with mental health illnes and does not know how to cope.
You manage it all, and still you find yourself overwhelmed in your relationships, constantly anxious, or weighed down by self-doubt or depression. Maybe you’re navigating a difficult life transition, unresolved trauma, or the pressure of trying to hold everything together. You don’t have to do it alone. In our work together, we’ll look beyond surface-level coping to understand the patterns keeping you stuck. You’ll gain practical tools, deeper self-awareness, and a stronger sense of confidence in how you navigate your life, challenges, and relationships.
You manage it all, and still you find yourself overwhelmed in your relationships, constantly anxious, or weighed down by self-doubt or depression. Maybe you’re navigating a difficult life transition, unresolved trauma, or the pressure of trying to hold everything together. You don’t have to do it alone. In our work together, we’ll look beyond surface-level coping to understand the patterns keeping you stuck. You’ll gain practical tools, deeper self-awareness, and a stronger sense of confidence in how you navigate your life, challenges, and relationships.
Are you experiencing anxiety, depression, trauma, or life stresses that are interfering with your quality of life? If so I want you to know you are not alone! Life can lead you down many pathways, some are clear, while others have challenges blocking your way. It is during these times that you might need support and/or new tools to empower you while you navigate through these difficult times. It would be an honour to help you understand your emotions, thoughts and actions while guiding you into finding the right tools and pathways needed on your journey towards achieving goals, a more peaceful lifestyle, or meaningful relationships.
Are you experiencing anxiety, depression, trauma, or life stresses that are interfering with your quality of life? If so I want you to know you are not alone! Life can lead you down many pathways, some are clear, while others have challenges blocking your way. It is during these times that you might need support and/or new tools to empower you while you navigate through these difficult times. It would be an honour to help you understand your emotions, thoughts and actions while guiding you into finding the right tools and pathways needed on your journey towards achieving goals, a more peaceful lifestyle, or meaningful relationships.
Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.
Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.
Feeling anxious, overwhelmed, or stuck in patterns you can’t seem to shift? I support adults navigating stress, relationship challenges, burnout, life transitions, and everything in between. Many of my clients are insightful and capable, yet feel disconnected from themselves or unsure how to move forward, often finding that talk therapy alone hasn’t created lasting change. Using a compassionate, body-based, and trauma-informed approach, I help you reconnect with your inner wisdom, support your nervous system, and build tools for lasting change so you can feel more grounded, clear, and in control of your life.
Feeling anxious, overwhelmed, or stuck in patterns you can’t seem to shift? I support adults navigating stress, relationship challenges, burnout, life transitions, and everything in between. Many of my clients are insightful and capable, yet feel disconnected from themselves or unsure how to move forward, often finding that talk therapy alone hasn’t created lasting change. Using a compassionate, body-based, and trauma-informed approach, I help you reconnect with your inner wisdom, support your nervous system, and build tools for lasting change so you can feel more grounded, clear, and in control of your life.
Hi! I’m Mackayla, and I am a Master of Arts in Counselling Psychology student on my journey to becoming a registered psychotherapist. I support clients primarily relating to neurodiversity, disabilities, identity, relationships, perfectionism, people-pleasing, and self-esteem.
As someone with AuDHD myself, I recognize the challenges associated with trying to navigate a neurotypical world and the therapeutic process. I am deeply passionate about reducing the stigma surrounding mental health challenges and starting therapy; I regularly attend therapy myself!
Hi! I’m Mackayla, and I am a Master of Arts in Counselling Psychology student on my journey to becoming a registered psychotherapist. I support clients primarily relating to neurodiversity, disabilities, identity, relationships, perfectionism, people-pleasing, and self-esteem.
As someone with AuDHD myself, I recognize the challenges associated with trying to navigate a neurotypical world and the therapeutic process. I am deeply passionate about reducing the stigma surrounding mental health challenges and starting therapy; I regularly attend therapy myself!
As a therapist, I see myself as a facilitator of change and a witness to my clients' journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection. My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood.
As a therapist, I see myself as a facilitator of change and a witness to my clients' journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection. My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood.
Sometimes life and relationships we find ourselves in have a way of shifting our perspective that can create uncomfortable feelings, behaviours and thoughts. I am passionate about working with individuals in order to facilitate meaningful and lasting change. I have been a therapist for 30+ years and take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, preferences, values, strengths and goals. I work from the belief that the therapeutic relationship is built on trust, respect, compassion, acceptance, validation and understanding.
Sometimes life and relationships we find ourselves in have a way of shifting our perspective that can create uncomfortable feelings, behaviours and thoughts. I am passionate about working with individuals in order to facilitate meaningful and lasting change. I have been a therapist for 30+ years and take pride in my ability to connect in a genuine way with a variety of clients and tailor my approach to best respect each person's potential, preferences, values, strengths and goals. I work from the belief that the therapeutic relationship is built on trust, respect, compassion, acceptance, validation and understanding.
I hold a Masters of Science Degree in Clinical Mental Health Counselling and am a Registered Psychotherapist with the College of Psychotherapists of Ontario. For the past 20 years I have been successfully supporting and counselling clients throughout the Windsor and Essex County area and assisting them with their personal self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also work to help create self empowerment to better manage the emotional stress of everyday life.
I hold a Masters of Science Degree in Clinical Mental Health Counselling and am a Registered Psychotherapist with the College of Psychotherapists of Ontario. For the past 20 years I have been successfully supporting and counselling clients throughout the Windsor and Essex County area and assisting them with their personal self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also work to help create self empowerment to better manage the emotional stress of everyday life.
You may notice patterns in your thoughts, reactions, or relationships that feel difficult to change. Together, we can explore how your life experiences may have shaped these patterns and the beliefs you hold about yourself.
I offer a warm, supportive space where you can better understand your emotions, nervous system, and automatic responses. As we work together, you’ll learn practical tools to regulate your nervous system, respond to challenges with greater awareness, and feel more grounded in yourself and the present moment.
You may notice patterns in your thoughts, reactions, or relationships that feel difficult to change. Together, we can explore how your life experiences may have shaped these patterns and the beliefs you hold about yourself.
I offer a warm, supportive space where you can better understand your emotions, nervous system, and automatic responses. As we work together, you’ll learn practical tools to regulate your nervous system, respond to challenges with greater awareness, and feel more grounded in yourself and the present moment.
I am a former therapist who worked for Wellness Together Canada, and I decided to launch my own private practice. I have a strong neurobiological and addictions lens that enables me to provide advanced biospychosocial assessments that is required for efficient, effective, and practical interventions tailored to fit clients' needs. With a keen focus on cultural sensitivity and Anti-Oppressive Practices (AOP), and when combining my education with my lived experience, I ensure to provide "Resolutions and Solutions" with reduced required time investments to support individuals, couples, and families wellness plans.
I am a former therapist who worked for Wellness Together Canada, and I decided to launch my own private practice. I have a strong neurobiological and addictions lens that enables me to provide advanced biospychosocial assessments that is required for efficient, effective, and practical interventions tailored to fit clients' needs. With a keen focus on cultural sensitivity and Anti-Oppressive Practices (AOP), and when combining my education with my lived experience, I ensure to provide "Resolutions and Solutions" with reduced required time investments to support individuals, couples, and families wellness plans.
Therapy; it's a big step. And I'm eager to help. I whole-heartedly believe that each person is the expert on their own life, emotions and relationships. I am passionate about working with you to create a personalized approach to therapy. We all need a place to feel listened to, cared for, seen and understood. I have education, training, research, experience and my own therapy to assist in offering a tailored approach. I utilize an intersectional feminism and anti-oppressive practice model to create a therapeutic relationship that meets these needs, and assists in reclaiming trauma and removing barriers to living the life you desire.
Therapy; it's a big step. And I'm eager to help. I whole-heartedly believe that each person is the expert on their own life, emotions and relationships. I am passionate about working with you to create a personalized approach to therapy. We all need a place to feel listened to, cared for, seen and understood. I have education, training, research, experience and my own therapy to assist in offering a tailored approach. I utilize an intersectional feminism and anti-oppressive practice model to create a therapeutic relationship that meets these needs, and assists in reclaiming trauma and removing barriers to living the life you desire.
See more therapy options for N8Y
How does your Counsellor compare?
Number of Counsellors in N8Y
60+
Average cost per session
$161
Counsellors in N8Y who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 89% | Self Esteem |
| 85% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Green Shield Canada |
| 78% | SunLife |
| 76% | Manulife |
How Counsellors in N8Y see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N8Y?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
